Teachers

Get to know the people of Delight Yoga

Veronica Berezowsky

Astanga LedMysore Program

Veronica is a Menstruality activist, coach & educator, Dance Movement Therapist, Astanga Yoga teacher and Co-Founder of CUNA Women’s Sanctuary. She aims to inspire women to embrace their cyclical nature as a way to reconnect with their feminine wisdom and own their authority.


“Menstruality is a subject that found me, touched me & urged me to share it with as many women as possible on this Earth. Why? Because I believe it is our gateway not only to heal our bodies/psyches, but also to bring very much needed healing to our whole planet.” 


I have practiced yoga for over 20 years. The commitment, devotion and self-inquiry that I found in Astanga yoga, inspired me to dive deeper into the practice and to follow a teacher training. I started sharing the practice in Amsterdam in 2011, and since then, I have had to the opportunity to closely learn from beautiful, wise and inspiring teachers and I am especially grateful for the lessons that I receive from my own practice and from each and every student. 


As a dance-movement therapist, development worker and menstruality coach, activist & educator I have also been blessed to travel the world using movement as a tool for social transformation and inclusion, inspiring women to embrace their cyclical nature, and empowering communities in developing countries.


I currently provide trauma informed yoga for victims of violence in Vancouver, and work as Dance Therapist within Miscellaneous Productions. I also teach an Astanga morning Mysore program. 


Born and raised in Mexico, my passion for life, people and other cultures has driven me to travel worldwide and to live in 5 other countries. My biggest goal is to touch people’s souls & inspire them (and myself) into a more fulfilling and meaningful life journey.


Veronica is on a short visit to teach workshops in Amsterdam and Copenhagen. Please click here for more about Veronica's work.

We believe yoga is for everyone

Delight Introduction Card

10 yoga classes for only €50

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Workshops

All workshops

Astanga Yoga 5-days Mysore Practice

With Maria Paola Stefani & Sergio Rossetti

Starting on 11 July 2018

Lino Miele’s most senior teachers, Maria Paola and Sergio will be with us in Amsterdam from 11 to 15 July 2018. They run the Astanga Yoga Research Institute in Rome and have nearly 20 years experience teaching astanga in the traditional method.

Amsterdam

€150

Astanga Yoga: Practice Foundation Course

With Jurre & Megan

Starting on 01 September 2018

Would you like to broaden your understanding of astanga yoga or would you like to establish a regular practice? Get confident with the three main aspects of the astanga yoga system: breath, bandhas and drishti and get a solid base from which you can continue your self-practice.

Den Haag

€475

Prison Yoga Workshop

With James Fox

Starting on 29 September 2018

Share the power of yoga with people impacted by trauma. The Prison Yoga Project, in collaboration with Delight Yoga, is offering a special workshop for yoga teachers and committed yoga practitioners interested in working with people who have been impacted by trauma.

Amsterdam

€295