Teachers

Get to know the people of Delight Yoga

Victoria (Tory) Hyndman & Erica Jago

About Victoria (Tory) Raven Hyndman

In a light-spirited manner yet sticking to the authentic teachings of yoga, Victoria uses the wisdom of Ayurveda in her yoga classes for students to experience spiritual access through physical practice. 

 

Canadian-born, Amsterdam raised and moved to Los Angeles in 1997 to discover the world of yoga and Ayurveda, Victoria moved to Albuquerque, New Mexico in 2005 to study at The Ayurvedic Institute under the guidance of her primary teacher, Dr. Vasant Lad.

 

She also experienced her first pregnancy there during the last few months of her Ayurvedic studies with dr. Lad, who gave her golden tips on pregnancy, birthing and post-natal healing and rejuvenation, which Victoria passionately passes on to all women in her women’s workshops.

 

Now, back in Amsterdam with her two children, Victoria teaches various classes, all that are challenging as they are nourishing, strengthening yet softening, bringing the students to a place within themselves where they have direct experience of finding both strength and softness, where all opposites become balanced.




About Erica Jago

Combining storytelling, emotionally connected classes, visionary art and framed nature, her way of teaching inspires inner knowing, interconnectedness and spiritual care.

Erica's Yoga journey began in San Francisco in 2003 where she would practice during lunch hour while working in corporate. At the time Yoga Tree in the Castro District was "the school.” Over 100 yogis would attend classes with only an inch in-between mats. This intimidated Erica and almost prevented her from signing up for the 200 hr training until her parents told her: “GO! We see you suffering at your corporate job and all you talk about is Yoga - go find your higher purpose!” And so she did. 
 

Erica teaches Restorative Yoga; a luxurious practise that uses props, blocks, and bolsters to fully support you in postures held somewhere between 5 to 20 minutes, Kundalini & Mantra Meditation; a well-balanced flow of artful sequencing, breathing exercises (Pranayama), spinal strengthening (Kriyas), and Mantra Meditations (chanting) to facilitate an emotionally connected practice designed to reduce stress and spark creativity, Prenatal Vinyasa; with her own daughter born in 2018, she holds space and builds mental and spiritual confidence for mothers to be and Hatha; exploring a different spiritual theme each class and learning to flow through each physical and emotional challenge with awareness and understanding. 
 

@jagoyoga

 

We are here to learn to live well. - Richard Rudd

Workshops

All workshops

Yoga & Mindfulness to Empower Emotional Wellbeing (50-hour Training) - Online

With Kristin Vikjord

Starting on 21 January 2022

Mindfulness to empower emotional wellbeing Would you like to boost your inner spark? Would you like to reduce stress or lockdown fatigue? Would you like to calm your mind and learn mindfulness fully?

Online

€ 555

Delight Introduction Card

5 yoga classes for only €50

Only 10 euro per class
The perfect way to find out what styles suit you
Get comfortable with yoga