Ayurveda & Womens’ Wellness

with Victoria Raven Hyndman

Stress and pressure take their toll on our female system. Our hormones get out of balance and we lose our natural inner rhythm of our cycle and can feel we lose our connection with ourselves. This can express as loss of menstruation, lack of fertility, low libido, painful menstruation or ovulation, PMS and feeling emotionally overwhelmed before or during menses with lower- back pain or belly pain and painful breasts.

Price: €60 or €55 for Delight members

When: 7 May, 14.00 - 17.00

Where: Delight Weteringschans, Amsterdam

About the Training

During this 3-hour session, you will learn how the choices we make for our daily life routine will affect our feminine system and our health and happiness. By applying Ayurvedic techniques, you will learn more about your body, bringing forth a system of healing for physical, mental and spiritual health.

About the teachers

Tory  Raven Hyndman
In a light-spirited manner yet sticking to the authentic teachings of yoga, Victoria uses the wisdom of Ayurveda in her yoga classes for students to experience spiritual access through physical practice.

About the studio

Weteringschans, Amsterdam

Weteringschans 53

1017 RW Amsterdam

+31204281091

info@delightyoga.nl

About studio

This yoga studio is located on the South side of Amsterdam city centre and has a beautiful view of the Rijksmuseum. At this location, you can practice Vinyasa, Ashtanga Led, Hatha, Yin, Yin Yang, Yoga Nidra, Healing Yoga, Restorative Yoga, Prenatal Yoga and Circular Breathing. The studio has two large yoga shalas. Please note that this is the only Delight Yoga studio without showers.

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