Ayurveda & Women's Wellness

Stress and pressure take their toll on our female system. Our hormones get out of balance and we lose the natural inner rhythm of our cycle and we can feel the weak connection we have with ourselves. {READ_MORE} This may manifest as the loss of menstruation, lack of fertility, low libido, painful menstruation or ovulation, PMS, and feeling emotionally overwhelmed before or during menses with lower- back pain or belly pain and painful breasts.

What you will learn:

During this 2,5-hour session, you will learn how the choices we make for our daily life routine will affect our feminine system and our health and happiness. By applying Ayurvedic techniques, you will learn more about your body, bringing forth a system of healing for physical, mental, and spiritual health.

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