Listen to your inner teacher

Basic Teacher Training

200 hrs training in Portugal and Amsterdam July 11th - 25th 2022 & August 26th - September 1st 2022

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Dates and locations


11 - 25 July 2022 (residential retreat in Portugal - guided by Satya & Sahaj) & 26 August - 1 September 2022 (Amsterdam - guided by Adela Serrano)


The full 200 hrs training consists of 2 weeks of a residential retreat in Portugal followed by 1 week in Amsterdam (non-residential). The retreat will be guided by Satya & Sahaj, the final week will be guided by Adela Serrano. There is a period of 4 weeks between the retreat and the final week in Amsterdam, during which you can practice integrating what you have learned into your daily schedule. Exams will be part of the final week in Amsterdam. It is not possible to participate in only retreat or final week.


Portugal - Weeks 1 & 2 (11 - 25 July 2022):

D’Alijo Yoga Retreats Center is a yoga retreat in the midst of beautiful Portuguese nature. It sprawls across three hectares of land consisting of terraces, olive field and hills with large rock formations.

The accommodation consists of wooden chalet style houses, cabins or rooms which are tastefully decorated, positioned in rural parts of the grounds at walking distance from Yoga Studio, swimming pool and the main house. All rooms have outside verandas.

The main house which is rebuild with huge granite rocks from centuries ago is now the cozy “heart” of the retreat centre. Surrounded by large terraces and undisturbed views of the area and premises. 

The center offers a heated swimming pool, water features, and a peaceful meditation cave and the surroundings invite to tranquil walks.

D'Alijo Retreat Centre is located 1 hour away from Porto International Airport. Transfers from/to the airport can be arranged on request.


Please bear in mind the following when booking your flights to Porto International Airport (OPO):

  • Arrival day Monday 11 July: check-in from 12:00 hrs. Lunch will be served at 13:30 hrs. Program will start at 16:00 hrs.
  • Departure day Monday 25 July: the program will end after breakfast. Rooms have to be vacated by 11:00 hrs.
  • We strongly advise not to arrive after the retreat has started or leave before it has ended, as this would mean missing important elements of the program. 
  • Recommended flights if flying from Amsterdam will follow once flight schedules are published






Amsterdam - Week 3 (26 August - 1 September 2022):

The training days in Amsterdam will be from 9:00 - 17:45 hrs every day. It will take place at our Prinseneiland studio, a 15 minute walk from Amsterdam Central Station. This week is non-residential, so if you're from abroad you can arrange your own accommodation in Amsterdam e.g. with the Netherlands-based students, or rent an appartment together with other students from abroad. We will help with getting students in touch with each other.  




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