Successfully graduated students will be able to present sequencing of asanas for beginners, based on the Astanga Vinyasa Yoga method, feeling confident to share ways to apply philosophy in the teachings and to introduce “Prana” through breath awareness, basic pranayama, and kriyas. Also the student will have the capacity to guide beginners into basic meditations and yoga nidra.

This program is registered with the American Yoga Alliance (YA) and exceeds their standards at the 200 hours level. This will allow you to register with YA as a RYT-200 upon successful completion of this year’s study.

Delight Yoga is registered with Yoga Alliance at the 200 and 300 hrs level with number #84871.