Articles

Articles written by amazing authors from within the Delight Community

Satya's Schedule 2018

Articles by Delight Yoga

January 2018

Amsterdam's mother of Yoga    Katiza Satya is a yogini in heart and soul. Her friendly personality, contagious enthusiasm, and warm heart inspires us to be who we really are. Since 2012 she is Delights' spiritual advisor. We are very grateful she is guiding and helping us to reconnect with our True nature.

Satsang: Getting to know your Self

Articles by Katiza Satya

December 2017

2018: Dive into Satsang, get to know your Self. Are you ready to free yourself from your limitations, fears and confusions we are all individually and socially trapped in? As of 2018 there will be more Satsang at Delight Yoga, as an invitation for the ones who feel the call in their hearts to awake to the nature of being human, our right to live from true Peace, true Joy and true Love.

Holidays Schedule 2017/2018

Articles by Delight Yoga

December 2017

The Holidays are around the corner! We would love to celebrate the Holidays with you. Come and join classes at your favorite studio. Below you'll find our Holiday schedule. (On all other dates our schedule will be as you know it;)).  We wish you delightful Holidays with lots of joy, love and infinite light.

Women's Circle: living real sisterhood

Articles by Katiza Satya

November 2017

We are happy to open the doors in a more consistent way to something that has been knocking at the door of Delight Yoga for a while: offering a sacred space and sharing time to the fact that we are so many women practicing Yoga and finding a way to live consciously and making a difference in our realities and the world we are in.

Astanga Yoga: Opening & Closing Mantra

Articles by Sasha Van Aalst

October 2017

The Opening Mantra   vande gurūṇāṁ caraṇāravinde sandarśita svātma sukhāvabodhe | niḥśreyase jāṅgalikāyamāne saṁsāra hālāhala mohaśāntyai ||   ābāhu puruṣākāraṁ śaṅkhacakrāsi dhāriṇam | sahasra śirasaṁ śvetaṁ praṇamāmi patañjalim ||   I bow to the lotus feet of Gurus The awakening happiness of one’s own Self-revealed, Beyond better, acting like the Jungle physician, Pacifying delusion, the poison of Samsara. 

Astanga Mysore Program at the Nieuwe Achtergracht

Articles by Delight Yoga

September 2017

We are happy to announce that we will be offering daily Mysore classes with Sasha van Aalst at the Nieuwe Achtergracht starting from November.     The transmission of this practice has always been from one person to another, in an intuitive, receptive and guiding relationship. The practice will be taught one-on-one in the supportive context of community.

Meditation & Compassion Courses

Articles by Kimberly Poppe

August 2017

Beginning again in September, Kimberly Poppe will offer a series of courses exploring meditation and compassion practices.  They will be intimate in size (max 10 people per course) so there will be lots of opportunity for personal attention. Included as part of your regular subscription, each one of these courses will run for four (or in some cases five) weeks.

Special Classes: August 2017

Articles by Delight Yoga

August 2017

Special Classes Yoga has so many more qualities than just the physical practice on the mat (asana). You may have experienced some magic during a class, leaving energized and relaxed and with a feeling of more spaciousness. But in fact, this magical feeling can stay with you when you take the practice with you off the mat. The key is to apply yoga into our daily lives and to experience the present Now in all little things we do.

Special Class: OM, Its Meaning and Significance

Articles by Delight Yoga

August 2017

OM, Its Meaning and Significance - Special Class Om is the name of Ishwara, the Lord, according to the Vedas, Bhagavad-Gita and Yoga Sutra. The sound of Om is considered most auspicious.  Most mantras and prayers begin with Om. Om, however, is a mantra by itself. As far as symbols go, Om is truly Omnipresent. 

Revisiting the intensive teacher training (200hrs)

Articles by Dolores Höppener

July 2017

Now, I feel what it is to be a spiritual being having a human experience. Now, I - and every particle in my body - know why I practice yoga on the mat. Now, I really dare to choose to be the Light. Now, I have the tools to stay Here. Now, I operate with faith.

International Yoga Day

Articles by Delight Yoga

June 2017

Come and celebrate International Yoga Day with us on June 21st. During International Yoga Day we celebrate yoga and that it embodies unity of mind and body, thought and action.

The essence of Immortality: A Sacred practice by Ven Maritika Rinpoche

Articles by Katiza Satya

May 2017

Ohm ॐ, We are honored to have received the teachings and blessings of Maratika Rinpoche at Delight Yoga on May 15th and 18th. We are very grateful to share one of his teachings transmitted in Amsterdam on May 18th, 2017 through this blog. Besides the texts, we hereby share the pictures for visualization of HRIH and Buddha Amitayus with you also.

On the schedule: meditation courses

Articles by Delight Yoga

February 2017

When you practice meditation on a regular basis, you can experience beautiful benefits. From better concentration to less stress. But it needs practice! That's why we are offering four of our weekly meditation classes in a course format. You can follow them in sequence as a three/four month-course or take each separately—depending on your preference and wishes. 

Open Days 11+12 February: free yoga at Weteringschans!

Articles by Delight Yoga

January 2017

Open days 11 and 12 February at Weteringschans 53! Don't we all have this friend, family member, neighbour or colleague who says he/she will try yoga one day but never does? In the weekend of 11 and 12 February Delight Yoga offers an open day weekend: Free yoga all weekend - so no more excuses! If they're still hesitating, tell them there will also be free clearings and massages, that will do the job :) 

The Delight of Being

Articles by Juno Burger

November 2016

The Delight of Being A senior monk and a junior monk were traveling together. At one point, they came to a river with a strong current. As the monks were preparing to cross the river, they saw a very young and beautiful woman also attempting to cross. The young woman asked if they could help her cross to the other side.

Why do you want to meditate?

Articles by Dana Marshall

September 2016

Why do you want to meditate? At ten years old, sitting in front of meditation master Chögyam Trungpa Rinpoche, I was asked “ Why do you want to meditate?”

Practicing from the inside: Vijnana Yoga

Articles by Shirley Woods

August 2016

Practicing from the inside: Vijnana Yoga  We asked expert Shirley Woods to explain a bit more about the principles of vijnana yoga. What is it exactly, how does practicing from the inside work?

Breathing in Ecstasy!

Articles by Arno Nistal Ten Veen

August 2016

Breathing in Ecstasy!  In this article Arno gives you some insights in how the way you breathe is directly related to how you feel, and how you exchange energy with life itself with all of your life…

Erica Jago Back at Delight Yoga!

Articles by Delight Yoga

August 2016

Erica Jago will be back at Delight Yoga and will be guiding workshops, special classes and some regular classes:

Finding Sanity in an Insane World

Articles by Kimberly Poppe

July 2016

Finding Sanity in an Insane World  Each morning when I wake up and look at the news, it feels like the world has gone insane and that we are in some apocalyptic horror movie with a script so badly written that no one would believe it is actually real. 

Opening Weekend Prinseneiland

Articles by Delight Yoga

May 2016

Yes!  As you might know, we're opening up our fourth yoga school in Amsterdam on Prinseneiland.  We're really excited that we're heading towards the Opening weekend! In the weekend of 14/15 May everybody is welcome to join us for some free(!) yoga classes, meditation, pranayama, massages, healings, clearings, music and satsang.

Delightful Meditation Classes

Articles by Delight Yoga

May 2016

Meditation classes at Delight Yoga We've created a new set up for the Delight Meditation classes. We've identified five styles of meditation, that are now taught at our Delight Yoga schools. You can find the following one hour classes on our regular schedule of both Amsterdam and Den Haag.

Product of the month - April

Articles by Delight Yoga

April 2016

Yogandha oils Boost your wellbeing naturally with aroma therapy ‘Gandha’ is sanskrit for fragrance and the fragrant substances made from woods, herbs, plants and resins: sandalwood, myrrh, cedarwood, jasmine, etc.

The Path of Krishnamacharya

Articles by Adela Serrano

March 2016

Tirumali Krishnamacharya (1888-1989) is also known as “The Father of Modern Yoga”.  He was born in the south of India, in a Brahmin family and was trained in the study of the Vedas by his father, the Vedas are the basis of what is known as Hinduism.

Product of the month - March

Articles by Delight Yoga

March 2016

Pukka's Wholistic Trikatu - recommended by Victoria Hyndman (Ayurvedic Expert) As we are nearing the end of winter and the beginning of spring, this is the time of year when we start to get colds.

Find your sacred space with Tijn Touber

Articles by Michel Fijn

February 2016

Once upon a time there was a man; a virtuoso of the guitar and member of one of Hollands most beloved and famous bands in the eighties, Lois Lane. He seemed to have it all – the most desired woman in Holland and a band who caught even the curious eye of superstar Prince, who would later take the whole ensemble on a world tour – all of them except for this man. 

Find your sacred space with Katiza Satya & Kevin Sahaj

Articles by Michel Fijn

February 2016

To set foot inside the sacred space of Katiza Satya and Kevin Sahaj is to feel submerged in the very essence of their being. The smell of sandalwood incense, the simple tones of dark wood, earthly colours and matted white walls, the many statues and tokens of those who represent the divine, holding the space that is their home now;

The mind, meditation and creativity

Articles by Deborah Quibell

February 2016

Every creative knows that our most valuable resource is not our mac, our Leica camera, new oil paints, or the latest high-tech software. It is our mind. Creativity erupts from ideas. And ideas erupt from the mind. But what is the mind, really?

The power of listening

Articles by Deborah Quibell

February 2016

I walked in a bit early for the interview. I had been thinking about it for many days, and felt simultaneously excited and immensely settled.  I had known the work of Tenzin Wangyal Rinpoche for some time, but had never had the pleasure to meet him in person.