This meditation journey will allow you to connect to yourself on a deeper level and explore your inner world in a sweet and compassionate way.
Over the next 5 weeks, you will allow your inner being to unfold and open up, connecting to another layer each week. Consciously attending to body, mind, and spirit. We start our journey connecting to the earth, and we continue by letting go of tension from the body and mind. We will listen to what’s alive in our bellies and embrace our emotions. These meditations allow you to drop into yourself, connect to your heart and return to what you essentially are: Love.