Join our Ayurvedic Nutrition Course before 1 September & get a Free Cookbook!

by Delight Academy

This year we have something very special for our Ayurveda-lovers. If you sign up for the Ayurvedic Nutrition Course with Liese van Dam before the first of September, you will receive a free copy of her cookbook, The Ayurveda Kitchen: Healthy, Tasty & Easy. This book provides an introduction to Ayurvedic nutrition as well as easy recipes.

Ayurvedic Nutrition Course with Liese van Dam

This Ayurvedic nutrition course is for those who want to know what Ayurvedic nutrition can mean for them in modern Western life. Going deeply into the basics of classical Ayurvedic nutrition, this course translates ancient knowledge into whatever is needed here and now in the West.

This is a unique feature of this course: modern nutrition has gone haywire and presents a lot of difficult issues. Many of these issues will be addressed in this course from a modern Ayurvedic perspective. The purpose of this course is to offer in-depth training in Ayurvedic nutrition and the emphasis in this course is to learn how to implement the Ayurvedic principles regarding nutrition in your own personal life. And you will learn how to give simple – yet profound – advice to friends and family who would like to learn from you.

This course has been taught by the teachers of Delight Academy (and before that by The Academy of Ayurvedic Studies) since 2004. The course combines classroom hours with self-study at home and 2 fun hands-on training days in a cooking studio where you will experience Ayurvedic cooking yourself.

You will walk out of this course with:

- A thorough understanding of Ayurvedic Nutrition
- Clear guidelines for applying this to your own life
- Confidence to advise friends and family about the basic principles of Ayurvedic nutrition
- The joy of applying Ayurvedic principles to any way of cooking, from Indian recipes to Western recipes