New 'Yin Experienced' Class at the Nieuwe Achtergracht
by Delight Yoga
In this class, we aim to create an oasis of stillness.
Each Saturday, you will have the opportunity to enjoy a wonderful 90-minute Yin Yoga practice with minimal use of music and words. The class will be guided with simple instructions for the poses, so you can dive deep into your own practice, listening to what's going on inside you without external distractions.
Participating in Experienced Yin requires previous knowledge of the principal Yin Yoga postures - for those who have experience with Yin Yoga and would like to deepen their practice.
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