Outdoor Yoga Manual

by Delight Yoga

As of April 9th, we will provide outdoor classes for a maximum of 16 students - divided into 4 groups of 4 people and maintaining the 1.5m distance - at our beautiful outdoor locations in Amsterdam and The Hague. You can find the classes on our schedule as of the 2nd of April.  

 

Outdoor Yoga Amsterdam


Monday
12.00 - 13.00 | Hatha | Nathalie | Wittenberg Hotel | max. 12

Tuesday
18:15 - 19:15 | Astanga Led | Marije | Wester Villa | max. 16

Wednesday
12:00 - 13:00 | Vinyasa | Carmen | Wittenberg Hotel | max. 12

Thursday
13:00 - 14:00 | Vinyasa | Moena | TBA | max. 16

Friday
12:00 - 13:00 | Vinyasa | Simona  | Wittenberg Hotel | max. 12

Saturday
11:00 - 12:00 | Astanga Led  | Charlotte | Wester Villa | max. 16
14:00 - 15:00 | Vinyasa all levels | Jolijn | Wester Villa | max. 16

Sunday
11.00 - 12:00 | Hatha | Dennis | Wester Villa | max. 16

 

Outdoor Yoga Den Haag

Friday
11:00 - 12:00 | Vinyasa | Joe Dwyer | Paleistuin |

Wednesday
11:00 - 12:00 | Eric Weber | Vinyasa | Paleistuin |

Thursday
11:00 - 12:00 | Chantal Soeters | Hatha | Paleistuin |

 

 

Practicalities
- Bring a large towel, plastic sheet, or blanket to put underneath your mat for protection.
- Bring a blanket to keep warm during Savasana.
- Dress warmly (jumper, socks).
- Bring a thermos for drinking tea after your practice.

 

Cancellations
If we need to cancel the class, we will let you know in time. We will cancel if:
- The temperature is below +/- 14°C.
- There’s heavy wind.
- It’s raining.
- The ground is still too wet from the day before.

 

Image of how the mats will be positioned


 

The Outdoor Class locations will be announced through our social media and website soon. We will make sure that there’s a clear meeting point at the location of your booked class. The teacher will meet you there 10 minutes before the start of the class and as a group -maintaining the 1.5m distance - you will walk to the designated yoga spot together.

 

Photo by Eric Weber