Studio News: December 2019

by Delight Yoga

1-12-2019

Can you feel that winter is coming? The days slowly become darker and the air is getting colder. It is the time of year when everything slows down and gets quiet. However, if we turn too much inward, the cold and darkness can weigh us down. To keep that inner fire (Agni) burning and stay healthy we need to keep our bodies moving. What better way to do that than by practising yoga? 

 

Special Classes
 

Yoga has many more qualities than just the physical practice on the mat (asana). There are so many ways to feel connected energised and union. To inspire you to explore other practices besides Asana practice we offer these special classes in December:

Satsang with Katiza Satya
3 December 2019 in Amsterdam

Satsang with Katiza Satya
4 December 2019 in Amsterdam

Kirtan: Open up your heart through your voice with Lonneke Lamers
6 December 2019 in Den Haag

Full Moon Lunar Flow with Simona Schimanovich
12 December 2019 in Amsterdam

Tandava - Movement Meditation with Claudia Kratzheller
13 December 2019 in Amsterdam

Women Circle: living real sisterhood with Ira Hardjosusono & Ingeborg Timmerman 
15 December 2019 in Den Haag

Woman Yoga with Victoria (Tory) Hyndman
20 December 2019 in Amsterdam

Restorative & Meditation - Christmas Special with Nancy Reyerts
26 December 2019 in Amsterdam

Detox & Cleanse Vinyasa - Christmas Special with Nancy Reyerts
26 December 2019 in Amsterdam

Enlightening Yin - Christmas Special with Skadi van Paasschen
26 December 2019 in Amsterdam

Vinyasa - Christmas Special with Skadi van Paasschen
26 December 2019 in Amsterdam

Yin & New Moon Meditation - Christmas Special with Irina van der Sluijs 
26 December 2019 in Den Haag

Loving Kindness Meditation - Christmas Special with Ira Hardjosusono
26 December 2019 in Den Haag

Vinyasa - Christmas Special with Ellen Paalman
26 December 2019 in Den Haag

Dance meditation with Stefanie van der Zwaal
27 December 2019 in Amsterdam

Satsang with Katiza Satya
28 December 2019 in Amsterdam

Kirtan with Ira Hardjosusono & Elke Brouwers
29 December 2019 in Den Haag

 

Practical Updates

 

All

During the Christmas days and on New Years the regular schedule will be replaced by different special classes. Make sure to register for the special classes here.

 

De Clercqstraat

As of December 6th, the Friday 14:00 Astanga Led (experienced) class guided by Martine Wieten will be cancelled.

Sonja Radvila will be guiding the morning Mysore program at De Clercqstraat from January 5th to January 24th (while Claudia Pradella & Eva Ugolini are practising with their teacher Lino Miele in India).

 

Weesperstraat

As of December 4th, Brenda van der Toorn is back from her maternity leave and will be guiding all her old classes again.

As of December 6th, the Friday 14:00 Hatha guided by Quinty van Eick will be cancelled.

 

Prinseneiland

As of December 2nd, the Monday 07:00 Vinyasa will be guided by Carmen Guda.

As of December 3rd, the Tuesday 07:00 Astanga led class will be replaced by a Vinyasa guided by Irene Lomer.
 

Weteringschans

As of December 1st, Anne Vida Ikeda will be back from her maternity leave and will be guiding all her classes again.

As of December 4th, the Wednesday 20:15 Astanga Led will be replaced by a Yin class guided by Julia Blohberger.

As of December 6th, the Friday 10:00 Astanga Led Beginners will be replaced by an Astanga Led All Levels guided by Agnes Vissering.

As of December 17th, the Tuesday 18:15 Vinyasa will be replaced by an 18:00 Vinyasa guided by Jolijn Bruijnaers.

As of December 17th, the Tuesday 18:15 Astanga Led will be replaced by an 18:00 Restorative guided by Nathalie Ho-Kang-You

As of December 18th, The Wednesday 07.00 Astanga Led will be replaced by a Yin Yang guided by Anne Hermans.
 

Den Haag

Megan Riley will be off to Mysore. She will be back in March to pick up the Mysore program again. During her leave, Jurre Twijnstra will be guiding the morning program and the evening Mysore will be guided by Berry LusinkMarsha BroekeEllen Paalman and Irina van der Sluijs 

And some very good news, we are happy to announce that our Mysore/Astanga teacher Jurre Twijnstra got authorized by his teacher Sharath!