Studio News: January 2021

by Delight Yoga


2020 was filled with unexpected changes and extended amounts of time to observe and reflect upon what no longer works for us: ways of thinking, ways of living, negative behaviours, habits and patterns. 2021 gives the opportunity to lean into these lessons, embrace changes, and build on everything we've learned.  What path do you want to take in 2021? What would you like to cultivate in your life?

For 2021, we are creating the Theme of the Month, the heart of Delight's spiritual guidance, together with the Delight Sangha by asking you to set your intention with us. Based on these intentions, we are creating twelve themes to support our community with challenges in daily life. You can still set your intentions with us through this form.  

In addition to the Theme of The Month articles, we will also bring the themes to the new monthly Online Special Classes Satsang for Delight Sangha guided by Satya Katiza & Kevin Sahaj and Ayurveda for Delight Sangha guided by Victoria Raven Hyndman. All special classes are free for Delight Members. Bookings through the regular schedule.  

We look forward to opening our doors, our hearts and our minds with you again and again.

With love,

The Delight Team



Theme of the Month: Embracing Change

By Kevin Sahaj

Everything is changing, life is continually transforming, moving, being born, dying. There is nothing in this universe that is not subject to change. This is one thing we can all agree on, life IS change. The constant remembering of change is also the most important meditative contemplation in the Yogic and Buddhist traditions. 

So if we all see and agree that everything is changing all around and inside of us all the time, why are we in such anxiety when suddenly there is a lot of change happening like now in the current situation of the planet? 

Read more



New! Monthly Special Class: Satsang for Delight Sangha

With Satya Katiza & Kevin Sahaj

Are you ready to free yourself from your limitations, fears and confusions we are all individually and socially trapped in? In 2021, we offer regular monthly Satsang Special Classes at Delight Yoga as a vibrant core of Being in our Delight community, as a way of living life directly from truth. It is an invitation for the ones who feel the call in their hearts to awake to the nature of being human, our right to live from true Peace, true Joy and true Love.

Read more



New! Monthly Special Class: Ayurveda for Delight Sangha


With Victoria Raven Hyndman

As many of us are taking our yogic life now also off the mat, we want to support everyone in their daily life. Victoria is here to answer and support all questions of daily life, whether they are practical questions, physical questions or deeper emotional and spiritual reflections. We are creating an Ayurvedic sangha to support you in your studies of life, which will support you to remember that all of life, every minute, is spiritual life.

Read more



This Month

We are doing our utmost best to get our workshop program up-to-date as soon as we can. The following workshops are already up-to-date, but keep an eye on our workshop page for more updates...


The Mind Retreat (100-hour training)
with Satya Katiza & Kevin Sahaj
Starting on 1 January 2021

New Years Yin Yoga Workshops
With Shari Iskandar & Jonas Nathan
Starting on 2 January 2021

Exploring Yin: Deepening Workshops
with Jonas Nathan
6 January 2021

Sacred Sunday: 1-Day Silent Retreat
with Sjoerd Dragtsma & Royce Benda
10 January 2021

Magical Morning Routine: 4-Week-Long Course
with Jenny Schoenmann
Starting on 10 January 2021

New Moon Circle: Set Your Intentions
with Simona Schimanovich
13 January 2021

Yogipreneurship for Yoga Teachers - Online
With Tara Ubachs
16 January 2021

Full Moon Circle: Follow the Moon

with Simona Schimanovich
28 January 2021

Yogi Facilitator Training: Yoga for Depression & Anxiety
with Kristin Vikjord Paternotte
Starting on 29 January 2021



HypnoBirthing, The Mongan Method: 5-Week Holistic Birth Preparation Course 
With Kasia Pokrop
Starting on 05 January 2021

Vinyasa Yoga & the Elements
with Moena de Jong
Starting on 23 January 2021

Healing Yoga Workshop
with Ira Hardjosusono & Ingeborg Timmerman
24 January 2021

Yoga & Ayurveda (50-Hour)
with Victoria (Tory) Raven Hyndman
Starting on 27 January 2021

Women's Circle
With Dolores Mae Höppener
29 January 2021 



Relaxing Sound Meditation
with Asameé Szczupak
22 January 2021

Women's Circle
with Ira Hardjosusono & Ingeborg Timmerman
31 January 2021



Schedule Updates



We are currently doing our best to create a schedule that best suits the needs of our students. If you have any wishes please let us know through this form. For now, these are the first updates:


During lockdown will add our most popular classes to the regular online schedule.

We will add 20/30 minute online classes to our Delight Online Library as soon as possible.

We will add online Prenatal classes to the regular online schedule as soon as possible.

We will add online Kids Yoga classes to the Delight Online Library as soon as possible.

Keep an eye on the schedule for new special classes...



We sadly say goodbye to Katka, Studio Manager of Delight Yoga Den Haag, as she is going on a new adventure. We wish her all the joy of the universe on her way. Ratna will be the new Studio Manager and Sophie the new Teacher Manager. Katka, thank you again so much for all your great efforts. We are going to miss you!



As of 19 January, Dennis Laubenthal will be teaching Hatha classes:
Saturday | 9.00 - 10.00
Sunday | 18.00 - 19.00 

As of 19 January, Lotte Ritzer will be teaching a Hatha class and a Yin class:
Tuesday | Hatha 12:00-13:15
Thursday | Yin 12:00-13:15



As you might have noticed, a new host has joined our team at De Clercqstraat and Prinseneiland: Robin! We’re really happy to have her warm, welcoming and beautiful energy nourishing our studios and students when we are back open again! Please feel free to ask her about her favourite colour or pet so you can get to know her if you wish ;)



From the 24 of January until the 21st of February Shari Iskandar and Jonas Nathan will take turns in taking over Sido’s Yin class on Sundays. The class will be a bit shortened into 19:00-20:15.




Need some guidance?


We are delighted to guide you along your yoga path. If you have any questions or feedback, please see the frequently asked questions or feel free to contact us at any moment. We hope you will enjoy our classes.

To stay connected with our Delight community we would love to encourage you to share your practice with us and tag in your posts and stories.

Take Delight in the here and now - where and whenever you please.

Delight Yoga