Studio News: May 2020
by Delight Yoga
Can you also feel that the way you perceive, think and understand things is changing? Instead of living life in the quick, straightforward ‘Yang’ manner we are used to, the intention now is to adopt to a slower, ‘Yin’ way of living.
Be mindful to not let this new slower pace of living get you down. If you find yourself getting tired and demotivated, you may need to restore your balance. Try taking an online Astanga or Vinyasa class, or dance in your living room to move your body and stay uplifted.
And don’t forget, enjoy life’s pleasures - and feel gratitude for what is.
the Delight Team
Theme of the Month: Buddha's Teachings: The Eightfold Path - 1. Right View (Samma ditthi)
"Buddha discoursed upon the Middle Way his entire life. The Middle Way is the wisdom of living by the Noble Eightfold Path, which he, through his own studies and experience, found to be the plausible path to a good and wholesome life. And not only that; the Middle Way is also the path to happiness (by his definition, of course). The very first step to embrace, and perhaps most importantly, to experience his eightfold path, is 'Right view', or 'pali Samma Ditthi'.
So what is this golden little nugget then, right view? What does it mean? And, I’m putting it out there (because I know we all wanna know this): how do we achieve it? How do we achieve Right View, if that is the first step to happiness?"
- Kristin Vikjord Paternotte
Co-founder of Delight Yoga
Delight Yoga Online
We are happy and grateful to announce that we now offer 80+ Online Livestreams /week:
Astanga Led, Vinyasa, Hatha, Yin Yang, Kundalini, Tibetan, Yin, Yoga Nidra, Restorative, Meditation, Silent Sit, Pranayama, Satsang, Mysore Room, Prenatal Yoga, Kids Yoga, Mommy & Baby Yoga, New/Full moon, special classes, and more...
We are improving our online experience every day!
*Only online yoga classes on YouTube can be viewed up to 7 days after they have been live-streamed. The link will expire seven days after their original live-stream date. Online yoga classes on Zoom will not be recorded due to privacy reasons.
Given the current measures taken by the Dutch government to control the spread of the Coronavirus, the following open days and trainings will be taking place online. All workshops and trainings will be held through the online platform Zoom.
** For all online workshops and trainings, a Delight membership discount of 30% applies as part of the membership benefits. Note that the membership benefits are not available for Online Members and Off-Peak Members.
Online Private Yoga
Given the current measures taken by the Dutch government to control the spread of the Coronavirus, the following workshops will be taking place online. All workshops will be held through the online platform Zoom.
** For all online workshops, a delight membership discount of 30% applies as part of the membership benefits. Note that the membership benefits are not available for Online Members and Off-Peak Members.
Need some guidance?
We are delighted to guide you along your yoga path. If you have any questions or feedback, please see the frequently asked questions or feel free to contact us at any moment. We hope you will enjoy our online classes.
To stay connected with our Delight community we would love to encourage you to share your home practice with us and tag @delight.yoga in your posts and stories.
Take Delight in the here and now - wherever you are.
This content is written or curated by someone from within the Delight Yoga community.