Studio News: October 2019

by Delight Yoga

1-10-2019

October is the start of fall time. We, as well as nature, slowly turn inwards. The days will be shorter, the nights will be longer. The shifting of the season means that we as humans will shift too, energetically, mentally or physically. You may find yourself feeling different, more tired or it may cause some turbulence in the mind. Get ready for fall times by learning through the science of Yoga & Ayurveda: Get ready for Autumn with Patricia Veltri on 18 October.

During fall we want to keep grounding ourselves, as our bodies shift into a slower pace of life. For example, we can Keep Living From The Heart and Mind with Annette Knopp on 2 & 3 October, as through that, we can stay open and welcoming to everything that may come up. This month, we have more new special classes for you to stay connected to your body & mind.  See all special classes in our overview.
 

Practical Updates

 

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We are looking for volunteers for the event Wisdom in Business on the 4th of October. If you are interested, please fill out this registration form.

 

Weesperstraat 63

 

As of October, Irene Sportel will stop teaching the Tuesday 9:00 and the Wednesday 16:00 Yin class.

As of Thursday 10th of October, the 20:00 Vinyasa guided by Daniela Agius will be replaced by a Hatha class guided by Quinty van Eick.

 

Den Haag

 

As of October, Adela Serrano will take over the Monday 16:30 Vinyasa and the Monday 18:30 Hatha.

As of October, Hedi de Vree will take over the Monday 16:30 Yin Yang and will also teach a Saturday 09:30 Yin Yang. 

As of October, the Tuesday Yin Yang 16:30 will be changed to a Hatha 16:30 with Ellen Paalman.

As of October, Janneke Krijgsmanwill take over the Wednesday 20:00 Vinyasa.

As of October, Ellen Paalman will take over the Wednesday 20:15 Hatha.

As of October, Joe Dwyer will take over the Thursday 18:15 Vinyasa.

As of October, the Sunday Yin Yang 9:30 will be changed to Hatha 9:30 with Lonneke Lamers.

New classes:
1 October Monday 8:45 - 9:45 Vinyasa with Jenny Schoemann
1 October Thursday 10:15 - 11:45 Hatha with Peter Roussel
1 October Sunday 8:00 - 9:15 Vinyasa with Joe Dwyer
11 October Friday 8:45 - 9:45 Vinyasa with Janneke Krijgsman
11 October Friday 10:00 - 11:00 mindfulness meditation Janneke Krijgsman