Studio News: February 2021

Studio News: February 2021

By: Delight Yoga

After months of difficult news stories, lockdowns, and a new “normal”, many of us are finding it difficult to stay optimistic and motivated. If you are struggling, we are here with you.

Our daily practice can reconnect us to inner peace, love, and joy. But how to stay motivated when everything feels heavy and restless? We are doing our utmost best to keep supporting you in your practice to help you find balance, motivation and connection.

We begin this month with a new theme of the month: Being Home. For connection with the Delight Community, you can join our monthly Satsang special class with Satya and Sahaj on 14 February, and Ayurveda special class with Tory on 4 February. You can also join our newest Delight Membership program: “Balance Your Kapha” starting on 21 February.

We are not sure when we will be able to greet you in person at our studios again. But we do know that together we can keep our vibrations high. We can do this together. We ARE doing this together.

With love and blessings,

The Delight Team


Theme of the Month: Being Home

By Kevin Sahaj

"Have you ever wondered what would it be like if we were to live our lives without fear? Fear is lurking continuously in the background of our mind. We often make decisions around love, work and money with the shadow of fear lurking to make the decision for us.

To live fearlessly is to follow our hearts towards that which we love."

Read more


Begin your next Yoga Journey

Many of us are finding it difficult to practice at home after months of lockdown. We have created online yoga journeys with short, dynamic practices centred around a single theme to help refresh your practice. With topics ranging from Yin Yoga, Astanga, Morning Routines, and Experienced Vinyasa, we hope to find the journey that inspires you.

Read more


Workshops This Month

Until our studio doors are back open, please enjoy the variety of online workshops we are currently offering.


Life Bliss: A 5-Day Chakra Healing Home Program - Online

with Satya Katiza & Kevin Sahaj

Starting on 3 March 2021

The Essentials of Yoga: Pre-Teacher Training (50 Hours) - Online

with Satya Katiza & Kevin Sahaj

Starting on 13 March 2021

New Moon Circle: Set Your Intentions - Online

with Simona Schimanovich

13 March 2021

Ayurveda in Daily Life - Online

with Victoria (Tory) Hyndman

14 March 2021

I Am: Meditation Course - Online

with Rolandjan Van Mulligen

Starting on 23 March 2021

Trauma Sensitive Yoga (TSY) Classes for Women

with Esther van der Sande, Katia Verreault & Samantha Shorter

Starting on 24 March 2021

Women's Circle - Online

with Ira Hardjosusono & Ingeborg Timmerman

28 March 2021

HypnoBirthing, The Mongan Method: 5-Week Holistic Birth Preparation Course

with Kasia Pokrop

Starting on 30 March 2021


Circular Breathwork Course

with Rolandjan Van Mulligen

Starting on 3 February 2021

A Winter Journey of Healing and Awakening

with Kevin Sahaj

Starting on 6 February 2021

New Moon Circle: Set Your Intentions

with Simona Schimanovich

11 February 2021

Academy Masterclass & Open Day | Ayurveda

with Coen van der Kroon & Martine van Beusekom

12 February 2021

Exploring Ayurveda: A 2-Day Workshop - Online

with Victoria (Tory) Hyndman

Starting on 13 February 2021

Sacred Menopause - Online

with Satya Katiza

21 February 2021


Practical Updates


As of February 29, Judith van der Klink will be teaching a 1-hour Natural Movement Flow class every last Friday of the month at 20:15.


As of the 21st of January, Rolandjan will no longer be teaching the Awareness Meditation on Thursdays from 19:00 - 20:30. You can still find him teaching Silent Sit (online) and Yin (WS) with us.


  • As of the 8th of February, Lindsay Stellaard will be teaching her Astanga class on Mondays at 20:00 again. We thank Eva Ugolini for taking over during her maternity leave.
  • Our beloved teacher Maximiliaan Cohen will be leaving us. The following teachers will be taking over his classes:

Monday | 12.00 - 13.15

Monday | 14.15 - 15.45 (starting 15 minutes later than before) | Restorative | Will be taken over by Francesca Gobeille.

Sunday | 14.15 - 15.30 | Restorative | Will be taken over by Vera Kaye.


Need some guidance?

We are delighted to guide you along your yoga path. If you have any questions or feedback, please see the frequently asked questions or feel free to contact us at any moment. We hope you will enjoy our classes.

To stay connected with our Delight community we would love to encourage you to share your practice with us and tag in your posts and stories.

Take Delight in the here and now - where and whenever you please.


Delight Yoga

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