##Theme of the Month: Trusting Ourselves
By Kevin Sahaj
"Have you ever felt that life is against you? That painful things are happening to you, and they came from out of the blue without you asking? That your mind is troubled and there seems to be no way out, or that there is a cloud around you and everything feels untrustworthy and insecure?
Have you also ever felt that life is unfolding perfectly and there seems to be a flow that you can trust? That you can let go and feel that life is good and you are in the right place?"
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##Our Offerings This Month
We hope to be able to reopen our studio doors to you this month! We will be following the Dutch government's guidelines, but as we know, the Corona measures can be unpredictable. While we wait for the beautiful day to come where we can greet you in person again, please enjoy our online offerings.
####ONLINE WORKSHOPS
Yoga & Mindfulness to empower emotional wellbeing (50-hour Training)
with Kristin Vikjord
Starting on 7 May 2021
New Moon Circle: Set Your Intentions
with Simona Schimanovich
11 May 2021
Ayurveda & Women's Wellness
with Victoria (Tory) Raven Hyndman
12 May 2021
Yoga Teacher Training: Q&A and Masterclass
with Satya Katiza & Kevin Sahaj
15 May 2021
Meeting the Mind: A 3-Day Program
with Satya Katiza & Kevin Sahaj
Starting on 21 May 2021
####ONLINE SPECIAL CLASSES
Ayurveda for Delight Sangha
with Victoria (Tory) Raven Hyndman
6 May 2021
Free Community Class - Prostration Practice – Zoom
with Ira Hardjosusono & Elke Brouwer
9 May 2021
New Moon Yin and Meditation
with Irina van der Sluijs
11 May 2021
Satsang for Delight Sangha – Zoom
with Satya Katiza & Kevin Sahaj
16 May 2021
Full Moon Practice and Meditation
with Mariette de Kroon
26 May 2021
Silent Sit Sangha – Zoom
with Sjoerd Dragtsma, Royce Benda, Inge Peters & Rolandjan van Mulligen
28 May 2021
####AMSTERDAM WORKSHOPS & SPECIAL CLASSES
Yoga & Ayurveda (50-hour)
with Victoria (Tory) Raven Hyndman
Starting on 14 May 2021
Alignment Yoga for Pregnancy and Birth
with Kamini Stam
Starting on 18 May 2021
Trauma-Sensitive Yoga (TSY) Classes for Women
with Esther van der Sande, Katia Verreault & Samantha Shorter
Starting on 19 May 2021
Active Meditation - Special Class
with Ilanit de Wilde
21 May 2021
Introduction to Handstands & Arm Balancing Workshop
with Anna Scott Miller
22 May 2021
The Chakra System: A One-Day Workshop
with Fleur Van Zonneveld
23 May 2021
####DEN HAAG WORKSHOPS & SPECIAL CLASSES
Natural Movement Flow - Special Class
with Judith van der Klink
28 May 2021
Women's Circle
with Ira Hardjosusono & Ingeborg Timmerman
30 May 2021
##Practical Updates
NIEUWE ACHTERGRACHT
• Brenda van der Toorn went on maternity leave on April 5th. The following classes will be substituted until she returns:
- Thursday | 10:15 - 11:30 | Vinyasa All levels will now be guided by Moena de Jong
- Thursday | 12:00 - 13:15 | Restorative All levels will now be guided by Nathalie Ho-Kang-You
- Friday | 18:15 - 19:30 | Vinyasa All levels will now be guided by Julia Blohberger
- Saturday | 08:00 - 09:00 | Vinyasa All levels will now be guided by Debbie?
• As of April 14th, Erica Jago has stopped teaching her Kundalini & Mantra Meditation class with us and is leaving us as a regular teacher. We want to thank her from the bottom of our hearts for all the wisdom and creativity she has shared with us over the years. We hope to see her in the future as a guest teacher at Delight.
DE CLERCQSTRAAT
• As of the 1st of May, Fleur van Zonneveld’s Vinyasa class on Tuesday from 10:15-11:30 will temporarily be guided by [new teacher]
PRINSENEILAND
• Since the 6th of April, Irene Sportel’s Yin class on Tuesdays from 20:00 -21:30 has been guided by Carmen Guda.
• As of the 1st of May, Sido Wijga’s Yin class on Sunday evening will change from 19.00 - 20:45 to 19:00 - 20:30.
• As of the 1st of May, Agnes Vissering will be teaching a Vinyasa class on Tuesdays from 8:30 - 9:30.
DEN HAAG
• Since the 14th of April, Tanisha Lindeman’s Vinyasa class (ZOOM) on Wednesday has changed from 10:30 - 11:30 to 9:00 - 10:00.
• As of the 24th of April, Berry Lusink’s Astanga Led class (Pre-recorded) on Wednesdays from 10:00 - 11:00 will change to Saturdays from 09:00 - 10:00.
