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News

Studio News: May 2022

By: Delight Yoga

Theme of the Month: Empower

At the end of 2021, we asked our students to share their intentions, questions, and needs for the upcoming year with us. Out of these intentions, we shaped 12 themes to guide our community throughout 2022. Each month, a member of the Delight community will share their thoughts on this theme from the heart. We invite you to join our special classses Monthly Satsang and Ayurveda Sangha for more inspiration, connection, and spiritual direction.

Please enjoy this month's theme, 'Empower', written by Adela Serrano.

A Gift From Us To You

Enjoy a ten minute empowering meditation guided by our wonderful teacher Ellemijn Nonkes.

Watch here

Workshops this Month

Amsterdam

Yin Yoga Masterclass
with Daphne Luttger
7 May 2022

Alignment Yoga for Pregnancy and Birth (5-Week Course)
with Kamini Stam
Starting 10 May 2022

Sound Bath Meditation: The Power of Sound Healing
with Stacey Griffin
13 May 2022

Yin Yoga Masterclass
with Daphne Luttger
14 May 2022

Introduction to Yoga Program
with Fleur Van Zonneveld
14 May 2022

Ayurveda: The Art of Mindful Eating
with Ombretta Dettori
15 May 2022

Exploring Ayurveda (3-day workshop)
with Victoria Raven Hyndman
Starting 20 May 2022

Trauma Sensitive Yoga: Foundational Training (20-Hour)
with Esther van der Sande
Starting 20 May 2022

Ayurvedic Nutrition Workshop (3-day)
with Liese van Dam
Starting 27 May 2022

Restorative Yoga Training (35-Hour)
with Adelene Cheong
Starting 28 May 2022

Den Haag

Yin Yoga with Live Cello and Harmonium
with Lonneke Lamers & Willemijn Knoedler
1 May 2022

Introduction to Yoga Program
with Patricia Veltri
14 May 2022

Savasana Concert
with Ira Hardjosusono, Elke Brouwers & Friends
15 May 2022

Clear Your Head: Massage Workshop
with Amanda Dries
22 May 2022

Online

Spring Healing Yoga
with Kevin Sahaj
7 May 2022

Spring Healing Yoga
with Kevin Sahaj
14 May 2022

Circular Breathwork Course
with Rolandjan van Mulligen
Starting 15 May 2022

Spring Healing Yoga
with Kevin Sahaj
21 May 2022

Meeting the Heart
with Satya Katiza & Kevin Sahaj
28 May 2022

See all of our workshops

Practical Updates

All Delight Yoga locations

  • Bevrijdingsdag: On Liberation Day (Thursday 5 May) our schedules will run as usual as it isn't an official holiday this year.
  • Hemelvaart: On Thursday, 26 May, the first Mysore shift at DC and SW will be canceled, as are all 7:00 and 8:00 am Led classes. Other than these two changes, you will be able to enjoy our schedule as usual.
  • We'd like to welcome new sub teachers to our Delight Family! We hope you get the chance to experience their classes soon. Welcome Merdan Akbayir, Seth Kamphuijs, Cuny Stelpstra, Fanny Gand, Rachel Koesveld, and Dineke Los!
  • Amber Aimée Hornberger is joining Delight as a host at our Nieuwe Achtergracht location - please give her a warm welcome to our community.
  • Tanisha Lindeman will be moving to Amsterdam from Den Haag - her last class at our Scheviningseweg studio was on 16 of April, but she will start teaching a weekly Vinyasa (all levels) class at de Clercqstraat as of Friday 6 May!

Delight Yoga Weteringschans Amsterdam

  • As of 5 May, Manda’s Prenatal Vinyasa class on Thursdays at 19:30 will move within Weteringschans to Fridays from 17:00 - 18:15.
  • As of 5 May, Valéry’s Conscious Movement class on Thursdays at 20:00 will be brought forward to 19:30.
  • As of 5 May, Dennis Constantin will be teaching a Restorative class on Thursdays from 20:00 - 21:15.
  • As of 10 May, Marjolein’s Restorative class on Tuesdays at 12:00 will turn into a Circular Breathing class by Rolandjan, 12:00 - 13:00.

Delight Yoga De Clercqstraat Amsterdam

  • As of 3 May, Francesca’s Mindfulness & Restorative class on Tuesdays from 16:30 - 17:45 will change into Qigong as this is closest to Francesca’s heart and we love moving from there.
  • As of 3 May, Ike’s Yin class on Tuesdays at 20:00 will be guided by Vera while Ike enjoys her maternity leave until January 2023.
  • As of 5 May, Victoria’s Hatha & Pranayama class on Thursdays at 10:15 will change into Yoga & Ayurveda.
  • As of 9 May, Francesca’s Mindfulness & Restorative class on Mondays at 14:30 will be guided by Nancy and changed into Restorative.

Delight Yoga Nieuwe Achtergracht Amsterdam

  • As of 6 May, Victoria’s Hatha class on Fridays at 10:15 will change into Yoga & Ayurveda.
  • As of 1 May, we will make the following changes in the Mysore shifts:

Tuesday
6:30 - 8:00 | Mysore Program | Self practice | Lidewij
8:00 - 9:30 | Mysore Program | Self practice | Lidewij
8:30 - 9:30 | Ashtanga Mysore Beginners | Self practice | Lidewij

Thursday
6:30 - 8:00 | Mysore Program | Self practice Daniela
8:00 - 9:30 | Mysore Program Self practice Daniela

Delight Yoga Prinseneiland Amsterdam

  • As of 4 May, Jolijn’s Vinyasa class on Wednesdays at 7:00 will be guided by Bonnie Warnars.
  • As of 4 May, Jolijn’s Hatha class on Wednesdays at 8:30 will be cancelled until we have found a substitute teacher.
  • As of 5 May, Jolijn Bruijnaers will be teaching a Vinyasa class on Thursdays from 20:00 - 21:15.
  • As of 6 May, Jolijn’s Vinyasa class on Fridays at 7:00 will be guided by Bonnie Warnars.
  • As of 6 May, Jolijn’s Yin Yang class on Fridays at 8:30 will change into a Vinyasa class.

Delight Yoga Den Haag

  • Since 11 April, Ira’s Loving Kindness Meditation class on Tuesday at 18:45-19:45 has been back on our schedule.
  • Since 30 April, Tanisha’s Vinyasa All Levels class on Saturdays at 11:30-13:00 has been guided by Luca Belucci.
  • As of 7 May, Tanisha’s Vinyasa All Levels class on Fridays at 18:15-19:45 will be guided by Luca Belucci.
  • As of 7 May, Patricia Veltri will be teaching a Yoga & Ayurveda class on Saturdays from 14:45-16:00 instead of Hatha.
  • As of 11 May, Tanisha’s Vinyasa All Levels class on Wednesday at 10:30-12:30 will be guided by Judith van der Klink.
  • As of 11 May, Ellen Paalman will be teaching a Vinyasa All Levels class on Wednesdays from 17:00-18:00.
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