Studio News: September 2020

After a hectic summer, we're returning to reality; schools are back open, work has resumed, and we settle into normal life again. Except that this year has been anything but normal, and we're still living in uncertain times. In the midst of all this change, it's important to feel grounded and equanimous, and we are here to support you.

Yoga and meditation are powerful tools that give the ability to find an internal balance regardless of external circumstances. This month, you can take one of our courses that encourage a regular practice, for example, The Essentials of Yoga: a 21-day home practice training with Satya & Sahaj or Meditation Course: I Am with Rolandjan van Mulligen.

Please don't hesitate to reach out, we would love to help you with this new transition.

With love,

the Delight Team

Theme of the Month: Buddha's Teachings: The Eightfold Path - 5. Right Livelihood (Samma ajiva)

"Right Livelihood" concerns the importance of earning a living in an ethical manner, a dilemma that often comes up, and one that is especially sensitive when working in a yoga studio. Often, yoga and money seem like opposing forces - we often get questions about how one can "profit" off of yoga, or what it is like to work in the yoga world."

Read the full blog

Studio News: Introducing Free Community Yoga Classes in Amsterdam

Yoga is for everyone. Yes, we truly believe that. We feel it is important to make yoga more accessible and inclusive.

To support the path to a more inclusive yoga world, we are happy to announce that we will offer Community Yoga classes in Amsterdam twice a week as of September.

With our Community Yoga classes, Delight Yoga is aiming to make the ancient teachings of yoga accessible to everyone, including those who can’t afford to come to our classes regularly.

Read more

Workshops this Month

This month, you'll be able to choose from workshops in Amsterdam, Den Haag, and online.


Time Bender Experience Concert
with Tijn Touber & Binkie
11 September 2020

Yin Yoga Masterclass
with Daphne Luttger
Starting on 12 September 2020

Psoas & Pelvis workshop: Experiential Anatomy into Practice**
with Claudia Kratzheller
Starting on 13 September 2020

Introduction to Inversions Workshop
with Nancy Reyerts
13 September 2020

Savasana Concert
with Dana Devi
18 September 2020

Yoga Nidra Training (for Yoga teachers)
with Moena de Jong
Starting on 19 September 2020

Breathing in Ecstacy
with Arno Nistal ten Veen
19 September 2020

Conscious Breathing Circle
with Nanneke Landman, Rolandjan van Mulligen & Sjoerd Dragtsma
25 September 2020

Foundation on Ayurveda (50-hour)
with Victoria (Tory) Raven Hyndman
Starting on 26 September 2020

Yoga Nidra Workshop
with Fleur Van Zonneveld
26 September 2020

Yin Yoga, Tibetan Meditation & Music
with Irene Sportel
26 September 2020


Lu Jong Tibetan Healing Yoga**
with Mariette de Kroon
6 September 2020

Introduction to Yoga Program
with Patricia Veltri
12 September 2020

Women's Circle
with Ingeborg Timmerman
27 September 2020


Alignment Yoga for Pregnancy and Birth
with Kamini Stam
Starting on 1 September 2020

Women's Circle**
with Satya Katiza
4 September 2020

RESTorative Yoga Practice**
with Adelene Cheong
4 September 2020

The Essentials of Yoga: a 21-day home practice training - Online Pre-Teacher Training**
with Satya Katiza & Kevin Sahaj
Starting on 5 September 2020

Ayurveda for kids health and vitality workshop**
with Victoria (Tory) Raven Hyndman
5 September 2020

Meditation Course: I Am**
with Rolandjan van Mulligen
Starting on 8 September 2020

Astanga Practice (XL) - Online**
With Claudia Pradella & Eva Ugolini
19 September 2020

Feeding your Demons - Online**
with Ingeborg Timmerman
19 September 2020

**For all online workshops, a Delight membership discount of 30% applies as part of the membership benefits. Note that the membership benefits are not available for Online Members.

Practical Updates


  • Nikki (our studio manager at the Nieuwe Achtergracht) is spreading her wings and moving on to new adventures. We would like to thank her for her dedication and all the love she's put into her time at Delight. From changing locations and setting up a pop-up studio, to dealing with the start of a pandemic - we could always count on you!

  • As of this month, Jan & Maxime's smiles have enriched our team. They will be present as hosts in our studios to welcome and guide you. Please give them a warm welcome :)

  • Our lovely host Manda is going on her maternity leave - we wish her all the best as she enjoys this beautiful time with her family.


  • As of the 1st of September, the following outdoor classes will be cancelled:

  • Wester Villa
    Tuesday | 15:00 - 16:00 Hatha class with Nathalie Ho-Kang-You
    Thursday | 15:00 - 16:00 Astanga Led class with Marije Roede

  • Spaces Vijzelstraat
    Monday | 12:00 - 13:00 Yin Yang class with Jolijn Bruijnaers
    Thursday | 12:00 - 13:00 Yin class with Ike Dielesen


  • As of 1 September, Serge's Tuesday evening classes will change as follows:
    Tuesday | 18:15 - 19:30 Yin Yang (all levels)
    Tuesday | 20:00 - 21:15 New to Yoga (beginners)

  • As of 1 September, our new teacher Lovely Uhlenbeek will teach Yin classes on Tuesdays and Thursdays from 15:45 - 17:00.


  • Lindsay Stellaard will be on maternity leave from 7 September until mid-January. Eva Ugolini will take over her Monday evening Astanga (all levels) class from 20:00-21:30.


  • Unfortunately, Adela Serrano is letting go of her classes. But we are very happy that Roos Neeter and Philine Nugteren are taking over the following lessons:
    Monday | 18:45 - 19:45 Hatha with Roos Neeter
    Monday | 17:00 - 18:15 Vinyasa Beginners with Roos Neeter
    Wednesday | 10:15 - 11:45 Hatha with Roos Neeter
    Thursday | 12:15 - 13:15 Vinyasa with Philine Nugteren

  • We have added the following classes to our schedule:
    Monday | 9:00 - 10:00 Vinyasa with Philine Nugteren
    Wednesday | 10:30 - 11:30 Vinyasa with Tanisha Lindeman
    Thursday | 10:15 - 11:45 Hatha with Patricia Veltri
    Thursday | 20:00 - 21:00 Online Zoom Evening Routine Class with Jenny Schoenmann

Need some guidance?

We are delighted to guide you along your yoga path. If you have any questions or feedback, please see the frequently asked questions or feel free to contact us at any moment. We hope you will enjoy our online classes.

To stay connected with our Delight community we would love to encourage you to share your home practice with us and tag in your posts and stories.

Take Delight in the here and now - where and whenever you please.

© 2022 Delight Yoga