Conscious Movement

Move your body and dance yourself free!

At Delight Yoga, we offer Conscious Movement classes and workshops guided by expert teachers in Amsterdam. Our teachers believe that everybody can move and dance - every-one.

Valéry creates a safe, non-competitive space for both dancers and non-dancers. In her Conscious Movement classes you build from breath, to sound and movement and ultimately to your own expression from the soul.

Conscious Movement is a very direct, simple and powerful way to open your senses and liberate yourself from stuck energy. To let it flow. That’s what it’s all about: connecting with the present moment, the sense of freedom and its healing effect.

quote From doing to feeling how the breath is guiding you. To trusting and letting go. To moving from your core

"Conscious movement is a unique experience and energy booster for body and soul. Via breath, movement and music you get to know and experience your own body in a way that cannot be compared with anything else. Out of your comfort zone you come closer to yourself than ever before."

Practical info:

Language:English
Type: 60 min / 75 min / 90 min classes
Location: Delight Yoga, Weteringschans studio in Amsterdam
Price: €17 Delight Single Class | Also available with an Introduction Card, Delight Class Card or Delight Membership. The Mysore Program is only available with a Delight Class Card or a Delight Mysore Membership See all pricing. For OneFit & ClassPass members we have very limited spots available.

Conscious Movement Schedule

You can book a class 2 weeks in advance

Conscious Movement Teachers

Practice Conscious Movement with highly experienced teachers

Valéry van Gorp
Amsterdam, Weteringschans
.

Conscious Movement Studios

Practice Conscious Movement at one of the locations below

Weteringschans, Amsterdam

Weteringschans 53

1017 RW Amsterdam

+31204281091

info@delightyoga.nl

About studio

This yoga studio is located on the South side of Amsterdam city centre and has a beautiful view of the Rijksmuseum. At this location, you can practice Vinyasa, Ashtanga Led, Hatha, Yin, Yin Yang, Yoga Nidra, Healing Yoga, Restorative Yoga, Prenatal Yoga and Circular Breathing. The studio has two large yoga shalas. Please note that this is the only Delight Yoga studio without showers.

© 2022 Delight Yoga