Delight Summer Retreats

Get to know the very core of who you really are, your nature, energy and essence

At Delight, we are dedicated to support you in your personal growth so you can feel the joy of being. For the third year in a row we will come together for the Delight Summer Retreats at D’Alijo Retreat Center in Portugal. Here we will offer three inspirational retreats to go deeper into your yoga practice and to enjoy a communal experience with a likeminded group of people,

Why would I participate in the Summer Retreats? In today's world, we are constantly bombarded with external stimuli, and it's easy to become disconnected from ourselves, our true nature, and what's truly important in life. The Delight Summer Camp offers you the unique opportunity to take a break from the hustle and bustle of daily life and tune in to your innermost being.

At the heart of the Summer Camp retreats is the practice and wisdom of yoga, which offers a powerful way to connect with yourself on a deep level. By practicing yoga in a retreat setting, away from the distractions of daily life, you can dive deeper into our practice and access a level of clarity and peace that might be harder to achieve otherwise.

But the Delight Summer Camp is about much more than just yoga. It's an opportunity to immerse yourself in a supportive community of like-minded individuals who are all seeking to reconnect with themselves and live from the heart. When we come together with others who are on a similar path, we can find a sense of belonging and support that can be difficult to find in the outside world. We can also learn from each other and be inspired by each other's journeys.

What can I expect from the Delight Summer Retreat? The Delight Summer Retreats are led by our senior teachers Satya and Sahaj and consists of three 10-day retreats l that are named “The Body”, “The Heart” and “The Mind”. Each retreat has it’s own focus bringing you a profound opportunity for growth, healing, and transformation. You can participate in one retreat or stay for the summer and do all three.

The Body – 8 - 17 July

The Body is for those who want to reconnect with the power of their physical body. The focus is on anasa practice, pranayma and kriyas. You will explore the subtle body, purification, basics of Ayurveda, basic anatomy knowledge, an set the stage for the meeting of the inner alchemist and the inner healer within our selves. During The Body you will prepare your body to become a sacred temple dedicated to fully awakening.

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The Heart – 20- 29 July

The Heart is for those who want to cultivate more compassion, love and equanimity in their lifes. You will learn to listen to your inner compass, reconnect to your energy and embrace your true Self. Besides asana pracitce, pranayama and kriyas, the focus of this training is on the more subtle energy practices like dynamic mediations, Chi Gong and Flow Practice. During The Heart you will learn to fully open yourself and connect to your innermost truth.

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The Mind – 1 - 10 August The Mind is for those wh are looking to calm their monkey mind. Are you spending too much time thinking, worrying and pondering? During The Mind you will learn the foundation of mindfulness practice and go deeper into meditation techniques that will firmly establish you in your awareness and presence. You will come out as a different person, with a clearer understanding of yourself, your practice and your dharma - this retreat will literally blow your mind away.

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The Teachers

All three retreats are guided by Satya Katiza and Kevin Sahaj who stand for a combined knowledge of over 60 year of studying yoga.

Satya Katiza is a yogini in heart and soul. She is An experienced Registered Yoga Teacher with Yoga Alliance (ERYT500-RYT 500) and licensed to certify students at the 200 & 500 hour levels. Satya has in depth knowledge of Vipassana and Mindfulness meditation, Ashtanga Vinyasa, Iyengar, Vinyasa, Yin and yoga as a way of life. Her friendly personality, contagious enthusiasm and warm heart inspire her students to getting the best out of themselves.

Kevin Sahaj is a dedicated yoga practitioner who has been studying and practicing yoga for 30 years. His approach to teaching is eclectic and draws from many different methods and teachings to help students align their lives towards awakening. His focus is to offer the right method for the individual according to their needs and aspirations. He is the life partner of Katiza Satya and together they are leading the Delight Yoga Teacher training and offering guidance in the spiritual direction of the school.

Would you like to learn more about the teachings? Please join or free workshops Meeting The Heart and Meeting The Mind to get a taste of the depth of Satya and Sahaj’s teachings.

Would you like to learn more about practical details of the Summer Camp? Contact our Community Care at and we will answer all your questions.

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