Healing Yoga classes
The word "healing" means different things to different people. For some it might be helping heal a body injury or illness, for others it could be balancing an emotional or mental problem. To call a system of yoga "healing yoga" means that our body, emotions and mind must be included and integrated into the practices to address the essential point of healing. Essentially healing yoga works more on the energetic level so it is more subtle. To access healing we need to work with the pranic energies (life energy) in the body in relation to our life in the external world.
Benefits of Healing Yoga
If we can facilitate the harmonious flow of energy in our body, we start to heal physical, emotional and mental disturbances and find a meaningful and creative outer and inner life.
Type: 75 min / 90 min classes
Location: Delight Yoga, all studios
Price: €17 Delight Single Class | Also available with an Introduction Card, Delight Class Card or Delight Membership. See all pricing. For OneFit & ClassPass members we have very limited spots available.