1. Begin where you are
Delight Yoga offers authentic Yoga for different levels of experience. For new to yoga students we recommend starting with level 'beginners' classes. You can also choose to do the Introduction to Yoga Program, a 2-hour introduction session and 3 beginner yoga classes.
2. Explore all our different yoga styles
At Delight Yoga, we offer a lot of different classes which can be overwhelming at first. Luckily we have an overview of our classes and the benefits of each style to help you get started. We recommend trying out different classes to find the class that is right for you.
3. Try out several yoga teachers within a style
Every yoga teacher has a different approach, so your experience can be radically different from one class to another - even within the same yoga style. Some focus more on the physical aspects of yoga, others on yogic philosophy and spirituality. We recommend trying out several teachers to find out who resonates with you.
4. Visit our five locations
We have five studios: four in Amsterdam and one in Den Haag. In all of our studios, you will find a peaceful and personal atmosphere. We recommend visiting all our studios to see which one resonates with you the most. And, if you can't make it to the studio you can always practice with us online.
We believe Yoga and Ayurveda give us the wisdom to reconnect to loving-kindness, compassion, joy, and equanimity. We honour and share the roots of Yoga and Ayurveda from India’s ancient traditions. Find a community through our daily Mysore program, daily Silent Sit Meditation sessions, and monthly special classes.