Yoga in Amsterdam en Den Haag | Delight Yoga

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Onze locaties

De Clercqstraat, Amsterdam

Scheveningseweg, Den Haag

Weteringschans, Amsterdam

Nieuwe Achtergracht, Amsterdam

Prinseneiland (Haarlemmerplein), Amsterdam

Onze lessen

Restorative Yoga

Pranayama

Healing Yoga

Meditatie

Vinyasa

Prenatal Yoga (zwangerschapsyoga)

Astanga Led

Hatha

Kids Yoga

Special classes

Satsang

Kundalini Yoga

Yin Yang

Yoga Nidra

Hormone Yoga

Mysore Program

Astanga Mysore (Beginners)

Yoga Basics

Yin Yoga

Onze leraren

Hedi de Vree

Ira Hardjosusono

Rolandjan Van Mulligen

Fleur Van Zonneveld

Julia Blohberger

Jolijn Bruijnaers

Jonas Nathan

Sjoerd Dragtsma

News

Studio News: October 2020

by Delight Yoga

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Ayurveda

5 Ayurvedic Tips for your Autumnal Daily Routine

by Irene Draisma

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Monthly theme

Buddha's Teachings: The Eightfold Path - 6. Right Effort (Samma vayama)

by Manda Oleary

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News

Studio News: Introducing Free Community Yoga Classes in Amsterdam

by Delight Yoga

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News

Studio News: Corona updates

by Delight Yoga

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Privates

Practice one-on-one and connect
with your teacher.

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Consultations

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Lifestyle consultation.

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Workshops

All workshops
Workshops - Astanga Yoga Workshop Fully
booked Membership
discount

Astanga Yoga Workshop

Met Petri Räisänen

22 October 2020

We are very happy to welcome Petri back in Amsterdam and The Hague, to experience directly the therapeutic effects of Astanga Yoga - from the hands of a great healer - and to learn more about Pranayama, Asana, Tension & Trauma releasing exercises and  the Mantra Om.

Amsterdam

€ 35

Workshops - Bliss Meditation Fully
booked Membership
discount

Bliss Meditation

Met Ira Hardjosusono & Ingeborg Timmerman

23 October 2020

You are very much invited to join us in this guided, dynamic bliss healing Meditation. Bliss Meditation is a simple meditation technique that helps one transcend normal levels of consciousness to go into a different realm and experience blissful Divine energies.

Den Haag

€ 25

Workshops - Ayurveda Workshop: Introduction to the Doshas Fully
booked Membership
discount

Ayurveda Workshop: Introduction to the Doshas

Met Patricia Veltri

24 October 2020

Ancient sages while observing Nature closely recognized not only the 5 Elements but also an intelligent force that controls and manages those elements. They called them Doshas: Biological forces that can be observed or their action can be observed.

Den Haag

€ 35

Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.

- Thich Nhat Hanh

A single event can awaken within us a stranger totally unknown to us. To live is to be slowly born.

- Antoine de Saint-Exupery

The happiness which comes from long practice, which leads to the end of suffering, which at first is like poison, but at last like nectar - this kind of happiness arises from the serenity of one's own mind.

- The Bhagavad Gita

"Who Am I? I am pure Awareness. This Awareness is by its very nature Being-Consciousness-Bliss"

- Sri Ramana Maharshi

Nothing ever goes away until it has taught us what we need to know.

- Pema Chödrön

Love is what we are; we don't get it from somebody, we can't give it to anybody, we can't fall in it or fall out of it. Love is our true Being.

- Krishna Das

Yoga teaches us to cure what need not be endured and endure what cannot be cured

- B.K.S. Iyengar

We are not going to change the whole world, but we can change ourselves and feel free as birds. We can be serene even in the midst of calamities and, by our serenity, make others more tranquil. Serenity is contagious.

- Sri S. Satchidananda, The Yoga Sutras

Waking up this morning, I smile. Twenty-four brand new hours are before me. I vow to live fully in each moment and to look at all beings with eyes of compassion.

- Thich Nhat Hanh

Do your practice and all is coming.

- Sri K. Pattabhi Jois

Stop measuring days by degree of productivity and start experiencing them by degree of presence.

- Alan Watts

One is never afraid of the unknown; one is afraid of the known coming to an end.

- Jiddu Krishnamurti

Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked.

- Sri S. Satchidananda, The Yoga Sutras

When you arise in the morning think of what a privilege it is to be alive, to think, to enjoy, to love.

- Marcus Aurelius

Don’t move the way fear makes you move. Move the way love makes you move. Move the way joy makes you move.

- Osho

"Yoga is the process of ending the definitions of the field of consciousness."

- Translation by Sri. K. Pattabhi Jois, in Yoga Mala, Mysore, 1997

The mind can go in a thousand directions, but on this beautiful path, I walk in peace. With each step, the wind blows. With each step, a flower blooms.

- Thich Nhat Hanh

You will never be able to escape from your heart. So it is better to listen to what it has to say.

- Paulo Coehlo

"To live fully is to be always in no-man's-land, to experience each moment as completely new and fresh."

- Pema Chödrön, When Things Fall Apart: Heart Advice for Difficult Times

The body is my temple, asanas are my prayers.

- B.K.S. Iyengar

Do not feel lonely. The entire universe is inside you.

- Rumi

“We’re fascinated by the words - but where we meet is the silence behind them.”

- Ram Dass

Peace comes not from doing, but from undoing; not from getting, but from letting go.

- Swami Satchidananda

The body benefits from movement, and the mind benefits from stillness.

- Sakyong Mipham

"Yoga is the practice of quieting the mind."

- Patanjali

Let the beauty of what you love be what you do.

- Rumi

"Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun."

- B.K.S. Iyengar

Normality is a paved road: It's comfortable to walk, but no flowers grow.

- Vincent van Gogh

The only way to make sense out of change is to plunge into it, move with it, and join the dance.

- Alan Watts

It is better to live your own destiny imperfectly than to live an imitation of somebody else's life with perfection.

- The Bhagavad Gita

You should sit in meditation for 20 minutes a day. Unless you’re too busy; then you should sit one hour.

- Old Zen Saying

Medicine cures the body, meditation cures your being; it is the inner medicine.

- Osho

Yoga is not about touching your toes. It is what you learn on the way down.

- Jigar Gor

"In the practice of yoga, one can emphasize the body, the mind or the self and hence the effort can never be fruitless."

- T. Krishnamacharya

Meditation is not a way of making your mind quiet. It is a way of entering into the quiet that is already there.

- Deepak Chopra

Step into the fire of self-discovery. This fire will not burn you, it will only burn what you are not.

- Mooji

"Yoga is good for man because the physical body improves, the nervous system improves, the mind improves, the intellect improves..."

- Sri K. Pattabhi Jois

"If you change the way you look at things, the things you look at change."

- Wayne Dyer

"While praising, may we of strong and steady limb enjoy the life given by the Gods Om Peace, Peace, Peace"

- Shanti mantra from the Rg Veda

"Simply let experience take place very freely, so that your open heart is suffused with the tenderness of true compassion."

- Tsoknyi Rinpoche

Peace can become a lens through which you see the world. Be it. Live it. Radiate it out. Peace is an inside job.

- Wayne Dyer

Tell your body that it is strong, tell your mind that it is strong, and have unbounded faith and hope in yourself.

- Swami Vivekananda

"We can never obtain peace in the outer world until we make peace within ourselves."

- Dalai Lama

Your vision will become clear only when you look into your own heart. Who looks outside, dreams, who looks insides, awakes.

- Carl Jung

Anything that is troubling you, anything which is irritating you… that is your Teacher.

- Buddha

Every emotion is connected with the breath. If you change the breath, change the rhythm, you can change the emotion.

- Sri Sri Ravi Shankar

Be like a lotus. Let the beauty of your heart speak. Be grateful to the mud, water, air, and the light.

- Amit Ray

If your compassion does not include yourself, it is incomplete.

- Jack Kornfield

The mind is like water. When it's turbulent, it's difficult to see. When it's calm, everything becomes clear.

- Prasad Mahes

In the end, only three things matter: how much you loved, how gently you lived, and how gracefully you let go of things not meant for you.

- Buddha

Delight Academy

Yoga
Teacher Training

Dive into the ocean of yoga with our Pre (50 hrs), Basic (200 hrs) and Advanced (350+ hrs) Yoga Teacher Training. A solid foundation for those who are seeking to explore the true gifts of yoga and share it with others.
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Pranayama
Teacher Training

A unique opportunity for yoga teachers and dedicated practitioners to explore the rich physical and spiritual benefits of traditional pranayamic practices and share it with others.
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Ayurveda
Practitioner Studies

In this 4-year Bachelor level study program you will be educated to become a qualified Ayurveda practitioner, able to help others bringing forth a system of healing for physical, mental and spiritual health.
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Find the right yoga style for you

When you dive into the world of yoga, it is easy to get overwhelmed by all the different styles available. Find the style of yoga best suited to your needs.

Try our Style Chooser

Inspiratie & Kennis

Lees alle artikelen op onze blog

Ayurveda

Celebrate World Ayurveda Day on 13 November

by Delight Academy

Wisdom

Celebrating Navrātri

by Yemanja Gottges

Ayurveda

Yoga & Ayurveda: Learn which yoga practices benefit your dosha

by Eva Dusch

News

Studio News: Corona updates

by Delight Yoga

Volg @delight.yoga op Instagram