Yoga in Amsterdam en Den Haag | Delight Yoga

Studio news:

We are open!

Enjoy unlimited access to all yoga classes
by expert yoga teachers in the studios, outdoor and online.

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Onze locaties

Nieuwe Achtergracht, Amsterdam

Prinseneiland (Haarlemmerplein), Amsterdam

Scheveningseweg, Den Haag

De Clercqstraat, Amsterdam

Weteringschans, Amsterdam

Onze lessen

Restorative Yoga

Kundalini Yoga

Vinyasa

Satsang

Pranayama

Kids Yoga

Yin Yang

Meditatie

Prenatal Yoga (zwangerschapsyoga)

Astanga Led

Special classes

Yoga Nidra

Mysore Program

Astanga Mysore (Beginners)

Yoga Basics

Yin Yoga

Hatha

Healing Yoga

Onze leraren

Hedi de Vree

Ira Hardjosusono

Rolandjan Van Mulligen

Fleur Van Zonneveld

Julia Blohberger

Jolijn Bruijnaers

Jonas Nathan

Sjoerd Dragtsma

Ayurveda

Pitta Season: How to stay cool and balanced this summer

by Anne-Sophie Eckert

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News

Delight Yoga's Safety & Social Distancing Measures

by Delight Yoga

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Monthly theme

Buddha’s Teachings - The Eightfold Path: 4. Right Action (Samma kammanta)

by Quinten de Haas

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News

Studio News: August 2020

by Delight Yoga

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Wisdom

Delight Community Post: Our Anti-Racism Resources

by Delight Yoga

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Privates

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with your teacher.

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Consultations

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Workshops

All workshops
Workshops - Full Moon Circle: Follow the Moon - Online Fully
booked Membership
discount

Full Moon Circle: Follow the Moon - Online

Met Simona Schimanovich

01 October 2020

Join Simona in this online circle to learn how to follow the cycle of the moon and tune into the natural rise and fall of energy each month.    With the full moon, we reach the natural peak of the month. There is an intensity in the air and emotions can rise to the surface to be expressed and released.

Online

€ 25

Workshops - Breathe to Heal Fully
booked Membership
discount

Breathe to Heal

Met Max Strom

Begint op 02 October 2020

We currently have a worldwide epidemic of stress and anxiety that is stifling our happiness, creativity, and intimacy. Max Strom will reveal his core principles of breathing and movement patterns to alleviate anxiety, PTSD, depression, and sleep disorder based on his two decades of teaching and his in-depth knowledge of Hatha Yoga and Qi Gong.

Amsterdam

€ 400

Workshops - Women's Circle Fully
booked Membership
discount

Women's Circle

Met Alixe van Ogtrop

02 October 2020

We are happy to open the doors in a more consistent way to offering a sacred space and sharing time to the fact that we are finding a way to live consciously and making a difference in our realities and the world we are in.

Amsterdam & Den Haag

€ 25

Normality is a paved road: It's comfortable to walk, but no flowers grow.

- Vincent van Gogh

The only way to make sense out of change is to plunge into it, move with it, and join the dance.

- Alan Watts

Stop measuring days by degree of productivity and start experiencing them by degree of presence.

- Alan Watts

Yoga is not about touching your toes. It is what you learn on the way down.

- Jigar Gor

Do your practice and all is coming.

- Sri K. Pattabhi Jois

When you arise in the morning think of what a privilege it is to be alive, to think, to enjoy, to love.

- Marcus Aurelius

"In the practice of yoga, one can emphasize the body, the mind or the self and hence the effort can never be fruitless."

- T. Krishnamacharya

Meditation is not a way of making your mind quiet. It is a way of entering into the quiet that is already there.

- Deepak Chopra

You will never be able to escape from your heart. So it is better to listen to what it has to say.

- Paulo Coehlo

The body benefits from movement, and the mind benefits from stillness.

- Sakyong Mipham

Be like a lotus. Let the beauty of your heart speak. Be grateful to the mud, water, air, and the light.

- Amit Ray

Do not feel lonely. The entire universe is inside you.

- Rumi

Don’t move the way fear makes you move. Move the way love makes you move. Move the way joy makes you move.

- Osho

"While praising, may we of strong and steady limb enjoy the life given by the Gods Om Peace, Peace, Peace"

- Shanti mantra from the Rg Veda

It is better to live your own destiny imperfectly than to live an imitation of somebody else's life with perfection.

- The Bhagavad Gita

In the end, only three things matter: how much you loved, how gently you lived, and how gracefully you let go of things not meant for you.

- Buddha

If your compassion does not include yourself, it is incomplete.

- Jack Kornfield

What we call obstacles are really the way the world and our entire experience teach us where we’re stuck.

- Pema Chödrön

The happiness which comes from long practice, which leads to the end of suffering, which at first is like poison, but at last like nectar - this kind of happiness arises from the serenity of one's own mind.

- The Bhagavad Gita

Let the beauty of what you love be what you do.

- Rumi

The mind is like water. When it's turbulent, it's difficult to see. When it's calm, everything becomes clear.

- Prasad Mahes

"Yoga is the process of ending the definitions of the field of consciousness."

- Translation by Sri. K. Pattabhi Jois, in Yoga Mala, Mysore, 1997

Yoga teaches us to cure what need not be endured and endure what cannot be cured

- B.K.S. Iyengar

Peace comes not from doing, but from undoing; not from getting, but from letting go.

- Swami Satchidananda

Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.

- Thich Nhat Hanh

"We can never obtain peace in the outer world until we make peace within ourselves."

- Dalai Lama

Love is what we are; we don't get it from somebody, we can't give it to anybody, we can't fall in it or fall out of it. Love is our true Being.

- Krishna Das

"Who Am I? I am pure Awareness. This Awareness is by its very nature Being-Consciousness-Bliss"

- Sri Ramana Maharshi

Tell your body that it is strong, tell your mind that it is strong, and have unbounded faith and hope in yourself.

- Swami Vivekananda

"Simply let experience take place very freely, so that your open heart is suffused with the tenderness of true compassion."

- Tsoknyi Rinpoche

"Yoga is good for man because the physical body improves, the nervous system improves, the mind improves, the intellect improves..."

- Sri K. Pattabhi Jois

Waking up this morning, I smile. Twenty-four brand new hours are before me. I vow to live fully in each moment and to look at all beings with eyes of compassion.

- Thich Nhat Hanh

Anything that is troubling you, anything which is irritating you… that is your Teacher.

- Buddha

Step into the fire of self-discovery. This fire will not burn you, it will only burn what you are not.

- Mooji

Every emotion is connected with the breath. If you change the breath, change the rhythm, you can change the emotion.

- Sri Sri Ravi Shankar

"If you change the way you look at things, the things you look at change."

- Wayne Dyer

Medicine cures the body, meditation cures your being; it is the inner medicine.

- Osho

Peace can become a lens through which you see the world. Be it. Live it. Radiate it out. Peace is an inside job.

- Wayne Dyer

"Yoga is the practice of quieting the mind."

- Patanjali

"Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun."

- B.K.S. Iyengar

A single event can awaken within us a stranger totally unknown to us. To live is to be slowly born.

- Antoine de Saint-Exupery

Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked.

- Sri S. Satchidananda, The Yoga Sutras

The body is my temple, asanas are my prayers.

- B.K.S. Iyengar

We are not going to change the whole world, but we can change ourselves and feel free as birds. We can be serene even in the midst of calamities and, by our serenity, make others more tranquil. Serenity is contagious.

- Sri S. Satchidananda, The Yoga Sutras

“We’re fascinated by the words - but where we meet is the silence behind them.”

- Ram Dass

You should sit in meditation for 20 minutes a day. Unless you’re too busy; then you should sit one hour.

- Old Zen Saying

"To live fully is to be always in no-man's-land, to experience each moment as completely new and fresh."

- Pema Chödrön, When Things Fall Apart: Heart Advice for Difficult Times

Delight Academy

Yoga
Teacher Training

Dive into the ocean of yoga with our Pre (50 hrs), Basic (200 hrs) and Advanced (350+ hrs) Yoga Teacher Training. A solid foundation for those who are seeking to explore the true gifts of yoga and share it with others.
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Pranayama
Teacher Training

A unique opportunity for yoga teachers and dedicated practitioners to explore the rich physical and spiritual benefits of traditional pranayamic practices and share it with others.
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Ayurveda
Practitioner Studies

In this 4-year Bachelor level study program you will be educated to become a qualified Ayurveda practitioner, able to help others bringing forth a system of healing for physical, mental and spiritual health.
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Find the right yoga style for you

When you dive into the world of yoga, it is easy to get overwhelmed by all the different styles available. Find the style of yoga best suited to your needs.

Try our Style Chooser

Inspiratie & Kennis

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by Victoria (Tory) Raven Hyndman

Volg @delight.yoga op Instagram