Yoga in Amsterdam en Den Haag | Delight Yoga

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DELIGHT YOGA LIVE ONLINE CLASSES

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Take Delight in the here and now, wherever you are.

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Monthly theme

Buddha's Teachings: The Eightfold Path - 1. Right View (Samma ditthi)

by Kristin Vikjord Paternotte

Wisdom

Delight's Top 10 Books to Read While Staying Home

by Delight Yoga

Wisdom

Delight's Top 10 Movies to Watch While Staying Home

by Delight Yoga

News

Studio News: May 2020

by Delight Yoga

Ayurveda

10 Ayurveda tips to boost your immunity for Coronavirus Prevention

by Martine van Beusekom

Online Privates

Practice one-on-one and connect
with your teacher online.

Online consultations

Get a personal Ayurvedic Nutrition &
Lifestyle consultation.

Online workshops

Workshops - Alignment Yoga for Pregnancy and Birth - Online Fully
booked
Membership
discount

Alignment Yoga for Pregnancy and Birth - Online

Met Kamini Stam

Begint op 02 June 2020

This comprehensive online course offers you the chance to get in-form-ed on how to align body and mind in preparation for a positive birth experience, wherever you'd like to birth.

€ 85

Workshops - Yoga & Mindfulness (50 hours) - Online Fully
booked
Membership
discount

Yoga & Mindfulness (50 hours) - Online

Met Kristin Vikjord Paternotte

Begint op 03 June 2020

The integration of Yoga and Mindfulness takes us beyond the realm of asana and physical practice. We invite ourselves to an attitude of awareness, where kindness, compassion and curiosity is practiced for us to open the gateway to be in the moment, to freedom.

€ 395

Workshops - Meditation Course: The Fundamentals - Online Fully
booked
Membership
discount

Meditation Course: The Fundamentals - Online

Met Davide Piai

Begint op 03 June 2020

Presence—the ability to engage fully in the moment—is a skill that everyone needs. But in a world of packed agendas, constantly pinging smartphones and computer alerts, we can all too easily get distracted. As a result, we end up stressed and feeling like we never really engage fully with anything or anyone.

€ 85

"Yoga is good for man because the physical body improves, the nervous system improves, the mind improves, the intellect improves..."

- Sri K. Pattabhi Jois

Waking up this morning, I smile. Twenty-four brand new hours are before me. I vow to live fully in each moment and to look at all beings with eyes of compassion.

- Thich Nhat Hanh

"In the practice of yoga, one can emphasize the body, the mind or the self and hence the effort can never be fruitless."

- T. Krishnamacharya

Yoga teaches us to cure what need not be endured and endure what cannot be cured

- B.K.S. Iyengar

"To live fully is to be always in no-man's-land, to experience each moment as completely new and fresh."

- Pema Chödrön, When Things Fall Apart: Heart Advice for Difficult Times

"We can never obtain peace in the outer world until we make peace within ourselves."

- Dalai Lama

Don’t move the way fear makes you move. Move the way love makes you move. Move the way joy makes you move.

- Osho

"Who Am I? I am pure Awareness. This Awareness is by its very nature Being-Consciousness-Bliss"

- Sri Ramana Maharshi

"Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun."

- B.K.S. Iyengar

Free in this world as the birds in the air, disengaged from every kind of chains, those who practice yoga gather in Brahma the certain fruits of their works.

- Henry David Thoreau

"If you change the way you look at things, the things you look at change."

- Wayne Dyer

Tell your body that it is strong, tell your mind that it is strong, and have unbounded faith and hope in yourself.

- Swami Vivekananda

"Simply let experience take place very freely, so that your open heart is suffused with the tenderness of true compassion."

- Tsoknyi Rinpoche

Every emotion is connected with the breath. If you change the breath, change the rhythm, you can change the emotion.

- Sri Sri Ravi Shankar

In the end, only three things matter: how much you loved, how gently you lived, and how gracefully you let go of things not meant for you.

- Buddha

We are not going to change the whole world, but we can change ourselves and feel free as birds. We can be serene even in the midst of calamities and, by our serenity, make others more tranquil. Serenity is contagious.

- Sri S. Satchidananda, The Yoga Sutras

The only way to make sense out of change is to plunge into it, move with it, and join the dance.

- Alan Watts

Do your practice and all is coming.

- Sri K. Pattabhi Jois

The happiness which comes from long practice, which leads to the end of suffering, which at first is like poison, but at last like nectar - this kind of happiness arises from the serenity of one's own mind.

- The Bhagavad Gita

"Yoga is the process of ending the definitions of the field of consciousness."

- Translation by Sri. K. Pattabhi Jois, in Yoga Mala, Mysore, 1997

Anything that is troubling you, anything which is irritating you… that is your Teacher.

- Buddha

"Yoga is the practice of quieting the mind."

- Patanjali

Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.

- Thich Nhat Hanh

What we call obstacles are really the way the world and our entire experience teach us where we’re stuck.

- Pema Chödrön

Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked.

- Sri S. Satchidananda, The Yoga Sutras

You should sit in meditation for 20 minutes a day. Unless you’re too busy; then you should sit one hour.

- Old Zen Saying

"While praising, may we of strong and steady limb enjoy the life given by the Gods Om Peace, Peace, Peace"

- Shanti mantra from the Rg Veda

“We’re fascinated by the words - but where we meet is the silence behind them.”

- Ram Dass

Peace comes not from doing, but from undoing; not from getting, but from letting go.

- Swami Satchidananda

Love is what we are; we don't get it from somebody, we can't give it to anybody, we can't fall in it or fall out of it. Love is our true Being.

- Krishna Das

Do not feel lonely. The entire universe is inside you.

- Rumi

Delight Academy

Yoga
Teacher Training

Dive into the ocean of yoga with our Pre (50 hrs), Basic (200 hrs) and Advanced (350+ hrs) Yoga Teacher Training. A solid foundation for those who are seeking to explore the true gifts of yoga and share it with others.

Pranayama
Teacher Training

A unique opportunity for yoga teachers and dedicated practitioners to explore the rich physical and spiritual benefits of traditional pranayamic practices and share it with others.

Ayurveda
Practitioner Studies

In this 4-year Bachelor level study program you will be educated to become a qualified Ayurveda practitioner, able to help others bringing forth a system of healing for physical, mental and spiritual health.

Find the right yoga style for you

When you dive into the world of yoga, it is easy to get overwhelmed by all the different styles available. Find the style of yoga best suited to your needs.

Inspiratie & Kennis

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Yoga

How to practice: Ardha Baddha Padma Paścimattānāsana (Half bound lotus western/back intense stretch Pose)

by Delight Yoga

Wisdom

Full Moon/Lunar Eclipse in Sagittarius

by Simona Schimanovich

Wisdom

Healing in Action: A dialogue with Kevin Sahaj

by Anne-Sophie Eckert

News

Studio News: New Outdoor Classes at the Hermitage Museum and the Wittenberg Aparthotel

by Delight Yoga