FREE FOR DELIGHT STUDENTS
Delight Yoga Lifestyle Program:
Balance Your Vata!
A Yoga & Ayurveda program designed by Delight Yoga & Delight Academy
to balance your health in Vata Season (late fall, early winter)
Free for Delight Yoga Students & Delight Online Members
Delight Introductie Kaart
Ontdek Delight Yoga met 5 lessen voor
€50,- geldig voor 1 maand
Beginnen met Yoga?
We are delighted to guide you on your yoga path.
Here are 5 tips to get started.
Onze locaties
Onze lessen
Onze leraren
Privates
Practice one-on-one and connect
with your teacher.
Consultations
Get a personal Ayurvedic Nutrition &
Lifestyle consultation.
Workshops
RESTorative Yoga Practice - Online
Met Adelene Cheong
30 October 2020
Adelene will teach a guest series of four online Restorative Yoga classes for Delight Yoga. Restorative Yoga is a relaxation practice to support conscious deep rest, where we allow stillness and the props to do the ‘talking’. A much-appreciated practice in supporting the undulation of life. Suitable for stress management, to support healing and growth, to rejuvenate and reconnect within.
Online
€ 25
Sound Bath Meditation: The Power of Sound Healing
Met Stacey Griffin
30 October 2020
A sound bath is a group healing experience that uses sound to induce a meditative state. It’s an almost effortless way to achieve a deeper meditation as the sounds help to facilitate shifts in our brainwaves.
Amsterdam
€ 40
Conscious Breathing Circle
Met Nanneke Landman, Rolandjan van Mulligen & Sjoerd Dragtsma
30 October 2020
In this workshop, we will come together to explore the possibilities of a breathing technique called Circular Breathing. During this technique, we remove the pauses between the in- and exhalation and the ex- and inhalation.
Amsterdam
€ 30
Delight Academy
Find the right yoga style for you
When you dive into the world of yoga, it is easy to get overwhelmed by all the different styles available. Find the style of yoga best suited to your needs.
Inspiratie & Kennis
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