Delight Reopening Membership

25% off your first 3 months
Monthly Delight Membership

Unlimited access to all Delight Yoga classes
Free unlimited access to Delight Online
10% discount in the Delight Yoga Shop
Cancel anytime

Delight Online

Try Delight Online for free
First 7 days for € 0

Beginnen met Yoga?

We are delighted to guide you on your yoga path.
Here are 5 tips to get started.

Ayurveda

10 Ayurveda tips to boost your immunity for Coronavirus Prevention

by Martine van Beusekom

Ayurveda

7 Ayurvedic Eating Habits to Stay Healthy during Covid-19

by Eva Dusch

Yoga

Delight Online: 5 Tips for Building a Home Yoga Practice

by Delight Yoga

News

Studio News: June 2021

by Delight Yoga

Monthly theme

Theme of the Month: Following a Spiritual Path

by Kevin Sahaj

News

5 In-Depth Yoga & Ayurveda Trainings this Summer

by Delight Yoga

Privates

Practice one-on-one and connect
with your teacher.

Consultations

Get a personal Ayurvedic Nutrition &
Lifestyle consultation.

Workshops

Workshops - Yoga & Ayurveda (50-hour) Fully
booked
Membership
discount

Yoga & Ayurveda (50-hour)

Met Victoria (Tory) Raven Hyndman

Begint op 21 June 2021

Yoga & Ayurveda are really impossible to bring apart, they are an inseparable pair, they are the union of the Universal Wisdom. The union of these two sciences brings forth a system of healing for physical, mental, and spiritual health and happiness.

Amsterdam

€ 695

Workshops - Full Moon Circle: Follow the Moon - Online Fully
booked
Membership
discount

Full Moon Circle: Follow the Moon - Online

Met Simona Schimanovich

24 June 2021

Join Simona in this online circle to learn how to follow the cycle of the moon and tune into the natural rise and fall of energy each month.   With the full moon, we reach the natural peak of the month. There is an intensity in the air and emotions can rise to the surface to be expressed and released.

Online

€ 25

Workshops - Yoga & Healing (50-hour) - Online Fully
booked
Membership
discount

Yoga & Healing (50-hour) - Online

Met Kevin Sahaj

Begint op 25 June 2021

Join Sahaj in this 50-hour training as he guides you on a journey of awakening and a deepening of your awareness of yourself on an experiential level.   Sahaja Healing Yoga is a series of practices synthesized from Tibetan Yoga, Chinese Qi Gong, Hatha Yoga, Tibetan medicine and Ayurveda.

Online

€ 555

There is only one thing that makes a dream impossible to achieve: the fear of failure.

- Paulo Coehlo

We are not going to change the whole world, but we can change ourselves and feel free as birds. We can be serene even in the midst of calamities and, by our serenity, make others more tranquil. Serenity is contagious.

- Sri S. Satchidananda, The Yoga Sutras

Peace can become a lens through which you see the world. Be it. Live it. Radiate it out. Peace is an inside job.

- Wayne Dyer

Let the beauty of what you love be what you do.

- Rumi

Don't seek, don't search, don't ask, don't knock, don't demand - relax. If you relax it comes, if you relax it is there. If you relax, you start vibrating with it.

- Osho

“We’re fascinated by the words - but where we meet is the silence behind them.”

- Ram Dass

A single event can awaken within us a stranger totally unknown to us. To live is to be slowly born.

- Antoine de Saint-Exupery

If you want the moon, do not hide at night. If you want a rose, do not run from the thorns. If you want Love, do not hide from yourself.

- Rumi

What you really long for is a deep intimacy with your own experience—the deepest acceptance of every thought, every sensation, every feeling. And that cannot come from outside of yourself.

- Jeff Foster

Yoga teaches us to cure what need not be endured and endure what cannot be cured

- B.K.S. Iyengar

When you love, love as if the person is a god, not less than that.

- Osho

You should sit in meditation for 20 minutes a day. Unless you’re too busy; then you should sit one hour.

- Old Zen Saying

The best and most beautiful things in the world cannot be seen or even touched - they must be felt with the heart.

- Helen Keller

Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked.

- Sri S. Satchidananda, The Yoga Sutras

One is never afraid of the unknown; one is afraid of the known coming to an end.

- Jiddu Krishnamurti

Do not spoil what you have by desiring what you have not; remember that what you now have was once among the things you only hoped for.

- Epicurus

The only way to make sense out of change is to plunge into it, move with it, and join the dance.

- Alan Watts

Normality is a paved road: It's comfortable to walk, but no flowers grow.

- Vincent van Gogh

Peace comes not from doing, but from undoing; not from getting, but from letting go.

- Swami Satchidananda

You will never be able to escape from your heart. So it is better to listen to what it has to say.

- Paulo Coehlo

Go inside and listen to your body, because your body will never lie to you. Your mind will play tricks, but the way you feel in your heart, in your guts, is the truth.

- Don Miguel Ruiz

The mind can go in a thousand directions, but on this beautiful path, I walk in peace. With each step, the wind blows. With each step, a flower blooms.

- Thich Nhat Hanh

We cannot live only for ourselves. A thousand fibres connect us with our fellow men.

- Herman Melville

For every atom belonging to me as good belongs to you.

- Walt Whitman

The body is my temple, asanas are my prayers.

- B.K.S. Iyengar

When I let go of what I am, I become what I might be.

- Lao Tzu

"Yoga is the practice of quieting the mind."

- Patanjali

Love is what we were born with. Fear is what we learned here.

- Marianne Williamson

Yoga is an internal practice. The rest is just a circus.

-

Happiness lies not in finding what is missing, but in finding what is present.

- Tara Brach

"We can never obtain peace in the outer world until we make peace within ourselves."

- Dalai Lama

Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.

- Thich Nhat Hanh

"If you change the way you look at things, the things you look at change."

- Wayne Dyer

Medicine cures the body, meditation cures your being; it is the inner medicine.

- Osho

"While praising, may we of strong and steady limb enjoy the life given by the Gods Om Peace, Peace, Peace"

- Shanti mantra from the Rg Veda

"Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun."

- B.K.S. Iyengar

It is better to live your own destiny imperfectly than to live an imitation of somebody else's life with perfection.

- The Bhagavad Gita

Do not feel lonely. The entire universe is inside you.

- Rumi

"In the practice of yoga, one can emphasize the body, the mind or the self and hence the effort can never be fruitless."

- T. Krishnamacharya

Stop measuring days by degree of productivity and start experiencing them by degree of presence.

- Alan Watts

Yoga is the journey of the self, through the self, to the self.

- The Bhagavad Gita

Every emotion is connected with the breath. If you change the breath, change the rhythm, you can change the emotion.

- Sri Sri Ravi Shankar

"Yoga is good for man because the physical body improves, the nervous system improves, the mind improves, the intellect improves..."

- Sri K. Pattabhi Jois

Don’t do any task in order to get it over with. Resolve to do each job in a relaxed way, with all your attention. Enjoy and be one with your work.

- Thích Nhất Hạnh

Step into the fire of self-discovery. This fire will not burn you, it will only burn what you are not.

- Mooji

“The world is full of magic things, patiently waiting for our senses to grow sharper.”

- W.B. Yeats

Do your practice and all is coming.

- Sri K. Pattabhi Jois

Accept–then act. Whatever the present moment contains, accept it as if you had chosen it. This will miraculously transform your whole life.

- Eckhart Tolle

"Yoga is the process of ending the definitions of the field of consciousness."

- Translation by Sri. K. Pattabhi Jois, in Yoga Mala, Mysore, 1997

When you arise in the morning think of what a privilege it is to be alive, to think, to enjoy, to love.

- Marcus Aurelius

May the gratitude in my heart kiss all the universe.

- Hafix

Yoga is not about touching your toes. It is what you learn on the way down.

- Jigar Gor

Waking up this morning, I smile. Twenty-four brand new hours are before me. I vow to live fully in each moment and to look at all beings with eyes of compassion.

- Thich Nhat Hanh

"Who Am I? I am pure Awareness. This Awareness is by its very nature Being-Consciousness-Bliss"

- Sri Ramana Maharshi

Anything that is troubling you, anything which is irritating you… that is your Teacher.

- Buddha

In the midst of movement and chaos, keep stillness inside of you.

- Deepak Chopra

The secret of transformation is in the way we handle this very moment.

- Thich Nhat Hanh

"Simply let experience take place very freely, so that your open heart is suffused with the tenderness of true compassion."

- Tsoknyi Rinpoche

But the real secret to lifelong good health is actually the opposite: Let your body take care of you.

- Deepak Chopra

Fortunately, deep within us, there is a direct connection to the Divine. There is a part of our being that is beyond the personal self. You can consciously choose to identify with that part, rather than with the psyche or the body. When you do this, a natural transformation begins to take place within.

- Michael Singer

If your compassion does not include yourself, it is incomplete.

- Jack Kornfield

The ship is safest when it is in port, but that is not what ships were built for.

- Paulo Coehlo

Don’t move the way fear makes you move. Move the way love makes you move. Move the way joy makes you move.

- Osho

Be like a lotus. Let the beauty of your heart speak. Be grateful to the mud, water, air, and the light.

- Amit Ray

"To live fully is to be always in no-man's-land, to experience each moment as completely new and fresh."

- Pema Chödrön, When Things Fall Apart: Heart Advice for Difficult Times

Your thoughts are your message to the world. Just as the rays are the messages of the Sun.

- Amit Ray

Nothing ever goes away until it has taught us what we need to know.

- Pema Chödrön

But listen to me. For one moment quit being sad. Hear blessings dropping their blossoms around you.

- Rumi

The mind is like water. When it's turbulent, it's difficult to see. When it's calm, everything becomes clear.

- Prasad Mahes

In the end, only three things matter: how much you loved, how gently you lived, and how gracefully you let go of things not meant for you.

- Buddha

With non-acceptance of unnecessary things, the knowledge emerges of what I was, what I have become, and what I will be.

- The Yoga Sutras of Patanjali

The body benefits from movement, and the mind benefits from stillness.

- Sakyong Mipham

Tell your body that it is strong, tell your mind that it is strong, and have unbounded faith and hope in yourself.

- Swami Vivekananda

Love is what we are; we don't get it from somebody, we can't give it to anybody, we can't fall in it or fall out of it. Love is our true Being.

- Krishna Das

The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.

- T. K. V. Desikachar

Your vision will become clear only when you look into your own heart. Who looks outside, dreams, who looks insides, awakes.

- Carl Jung

Meditation is not a way of making your mind quiet. It is a way of entering into the quiet that is already there.

- Deepak Chopra

The happiness which comes from long practice, which leads to the end of suffering, which at first is like poison, but at last like nectar - this kind of happiness arises from the serenity of one's own mind.

- The Bhagavad Gita

Dying to your own attachments is a beautiful death. Because this death release you into real life.

- Mooji

Delight Academy

Yoga
Teacher Training

Dive into the ocean of yoga with our Pre (50 hrs), Basic (200 hrs) and Advanced (350+ hrs) Yoga Teacher Training. A solid foundation for those who are seeking to explore the true gifts of yoga and share it with others.

Pranayama
Teacher Training

A unique opportunity for yoga teachers and dedicated practitioners to explore the rich physical and spiritual benefits of traditional pranayamic practices and share it with others.

Ayurveda
Practitioner Studies

In this 4-year Bachelor level study program you will be educated to become a qualified Ayurveda practitioner, able to help others bringing forth a system of healing for physical, mental and spiritual health.

Find the right yoga style for you

When you dive into the world of yoga, it is easy to get overwhelmed by all the different styles available. Find the style of yoga best suited to your needs.

Inspiratie & Kennis

Lees alle artikelen op onze blog

News

Studio News: Balance Your Pitta program starts 1 July

by Delight Yoga

News

5 In-Depth Yoga & Ayurveda Trainings this Summer

by Delight Yoga

Monthly theme

Theme of the Month: Following a Spiritual Path

by Kevin Sahaj

News

Studio News: June 2021

by Delight Yoga