Your Inner Journey
We hope to inspire you on the path of love and light
Your Inner Journey
Yoga can be a nice way to gain strength and flexibility or heal injuries. Often we start for these reasons, but at some point we notice it’s not only about that.
More things happen!
We are more aware of our body, we develop a preference for healthy and pure food, we experience clarity and may even find our deeper purpose. All by getting yourself on your mat.
Delight Yoga is about that. About guiding you in your journey within. We dedicate each month to a theme, which we contemplate more, we offer a diversity of yoga styles - including Astanga Mysore - Satsangs where we gather to speak about life questions, and offer five meditation styles.
We hope to inspire you on the path of love and light.
Would you like some personal guidance? Book a one-on-one session with a teacher.
Whether you are a beginner, new at Delight or looking for advice to reach your goals or overcoming a particular issue, we gladly help you find your way by composing an individual program especially for you. Book a guidance here.
Wisdom in Business - Meditation workshop
Met Maarten van Huijstee
11 December 2016
Welcome to Wisdom in Business, a platform to empower business and creative leaders to handle the rising stress levels, increasing demand for innovation and ongoing societal instability.
Art of Asana - Inverted Poses
Met Adela Serrano
17 December 2016
Art of Asana Part 2: Inverted Poses “It is through the alignment of the body that I discovered the alignment of my mind, self and intelligence” –B.K.S. Iyengar: Light on Life.
The Pranayama Journey
Met Arno Nistal Ten Veen
03 June 2017
Typically, we only use 30 percent of our full breathing potential. Because our breath is connected to prana (or life-force), this results in a continuous lack of energy. Additionally, 70 percent of our detox processes happen through our breath.