Your Inner Journey
We hope to inspire you on the path of love and light
Your Inner Journey
Yoga can be a nice way to gain strength and flexibility or heal injuries. Often we start for these reasons, but at some point we notice it’s not only about that.
More things happen!
We are more aware of our body, we develop a preference for healthy and pure food, we experience clarity and may even find our deeper purpose. All by getting yourself on your mat.
Delight Yoga is about that. About guiding you in your journey within. We dedicate each month to a theme, which we contemplate more, we offer a diversity of yoga styles - including Astanga Mysore - Satsangs where we gather to speak about life questions, and offer five meditation styles.
We hope to inspire you on the path of love and light.
Would you like some personal guidance? Book a one-on-one session with a teacher.
Whether you are a beginner, new at Delight or looking for advice to reach your goals or overcoming a particular issue, we gladly help you find your way by composing an individual program especially for you. Book a guidance here.
Weekend QiGong Immersion
Met Matthew Cohen
Begint op 01 December 2018
This course will take you deep into the heart of QiGong, meditation, stillness, ritual, and a truly authentic experience & expression of yourself. QiGong is an ancient Asian system of health and self-development. Slow circular, repetitive movements invoke a sense of inner peace and relaxation. Learn to cultivate and manage a high grade of Energy.
Yoga & Ayurveda (50 hrs)
Met Victoria (Tory) Hyndman
Begint op 23 January 2019
Yoga & Ayurveda are really impossible to bring apart, they are inseparable brother and sister, they are the union of the Universal Wisdom. The union of these two sciences brings forth a system of healing for physical, mental and spiritual health and happiness. The best way of learning and integrating anything into our life is through direct experience.
The Essentials of Yoga : Pre Teacher Training (50 hrs)
Met Katiza Satya & Kevin Sahaj
Begint op 06 April 2019
This program is designed to prepare you for the experience of the Basic Teacher Training Intensive Retreat. Guided by Satya and Sahaj over a period of 7 days (50 hours), you will get a solid foundation from which to continue your practice in preparation for the Basic Training.