Your Inner Journey
We hope to inspire you on the path of love and light
Your Inner Journey
Yoga can be a nice way to gain strength and flexibility or heal injuries. Often we start for these reasons, but at some point we notice it’s not only about that.
More things happen!
We are more aware of our body, we develop a preference for healthy and pure food, we experience clarity and may even find our deeper purpose. All by getting yourself on your mat.
Delight Yoga is about that. About guiding you in your journey within. We dedicate each month to a theme, which we contemplate more, we offer a diversity of yoga styles - including Astanga Mysore - Satsangs where we gather to speak about life questions, and offer five meditation styles.
We hope to inspire you on the path of love and light.
Would you like some personal guidance? Book a one-on-one session with a teacher.
Whether you are a beginner, new at Delight or looking for advice to reach your goals or overcoming a particular issue, we gladly help you find your way by composing an individual program especially for you. Book a guidance here.
Ayurvedic Nutrition Course I (10 days)
Met Liese van Dam
Begint op 09 February 2018
This Ayurvedic nutrition course is for those who want to know what Ayurvedic nutrition can mean for them in a modern Western life. Going deeply into the basics of classical ayurvedic nutrition, this course translates this ancient knowledge into whatever is needed here and now in the West.
Yoga & Ayurveda (50 hrs)
Met Victoria (Tory) Hyndman
Begint op 14 February 2018
Yoga & Ayurveda is really impossible to bring apart, they are inseparable brother and sister, they are the union of the Universal Wisdom. The union of these two sciences brings forth a system of healing for physical, mental and spiritual health and happiness. The best way of learning and integrating anything into our life is through direct experience.