Leer de mensen achter Delight Yoga kennen
Restorative Yoga & Aromatherapy
19 June 2021
Come enjoy an afternoon of nourishment, pleasure, and rest. This workshop will begin with meditation and a brief introduction to aromatherapy, the art of using fragrant, liquid plant essences to promote well-being.
Introduction to the Alexander Technique for Yoga Practitioners
11 July 2021
This workshop is an introduction to the Alexander Technique, specifically for yoga practitioners. Most of our thoughts, behaviors, and physical responses are habitual and unconscious (some studies say 95%!).
Introduction to Qigong
15 August 2021
“In stillness be like the pine, In movement be like clouds and water.” - Qigong proverb Qigong is an ancient Chinese healing system of energy cultivation, which has been used for centuries to promote health, spiritual development, and as the foundation of martial arts.