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Leer de mensen achter Delight Yoga kennen

Irene Sportel

VinyasaYinYin Yang

Irene's yoga classes are a fusion of her passions: Yin and/or Vinyasa Yoga, healing and live music. Everything Irene shares comes straight from her heart and is there to help you drop down from the mind into the heart. To remember your true nature. To embrace yourself as you are and as you feel. Her classes are taught in a safe, simple and clear way, so you can completely focus on your inner experience. And when you lay yourself down for Savasana, Irene shares some live mantra music!

After having finished her Medical degree, Irene (1985) worked as a doctor for a couple of years. As she felt she was bumping into the boundaries of Western Medicine, Irene quit job in 2013 and traveled to Byron Bay Australia for a Hatha Yoga Teacher Training with Rachel Zinman. She met herself on a deeper level and re-discovered her passions: healing and music!  Back in Amsterdam she started working as a yoga teacher. In 2015 she did a Yin Teacher Training with Jose de Groot and started teaching Yin Yoga with great enthusiasm. Through Jose Antonio Manchado she learned to practice Tibetan Energetic Healing (Shin-do) in 2014, in which she found the depth and simplicity she was looking for in healing. In private sessions she now helps others to find and heal the emotional cause of disease. Irene also organises mantra concerts, mantra singing circles, yoga and music retreats and Yin in Concert workshops. 
 

For more information about her work, you can visit www.irenesportel.com

Yoga is voor iedereen

Delight Introductie kaart

10 yoga lessen voor maar €60

Slechts 6 euro per les
De perfecte manier om jouw stijl te vinden
Een fijne manier om te wennen en yoga te leren kennen

Workshops

Alle workshops

Introduction to Yoga Program

Met Daphne Luttger

28 September 2019

New to Yoga?  This Introduction to Yoga Program is the perfect way to begin (or reawaken) your yoga practice! We offer you a 2-hours’ introduction session and 5 beginners’ classes (within 30 days of your intro) for only 60 euro.

Amsterdam

€ 60

Ayurvedische Voedingscursus I

Met Liese van Dam

Begint op 20 September 2019

Deze Ayurvedische voedingscursus is voor diegenen die willen weten wat Ayurvedische voeding voor hen kan betekenen in het moderne westerse leven. De cursus duikt in de basis van de klassieke Ayurvedische voeding en vertaalt oude kennis naar wat er hedendaags nodig is.

Amsterdam

€ 990 € 891

Astanga Sadhana: A Practitioners' Program

Met Claudia Pradella & Eva Ugolini

Begint op 21 September 2019

A practitioners’ program Exploring the depths of your yoga practice, according to the eight limbs of Astanga Yoga. This year long program is for the dedicated Astanga Yoga practitioners, already familiar with the traditional mysore-style of self practice and ready to expand the context of their yoga sadhana – spiritual practice.

Amsterdam

€ 1.995