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Leer de mensen achter Delight Yoga kennen

Janneke Krijgsman

HathaVinyasa,  Mindfulness

Janneke believes that the outer world is seen through the eyes of the inner world. Yoga and meditation
are her favorite ways to connect to that inner world. Sometimes through a powerful flow that fires your
body up, sometimes by being still and simply listening to what your body has to say. Always with
awareness of the breath. 

Janneke started her yoga journey around 10 years ago. Besides the physical benefits she soon
discovered the beauty behind the asana’s. She learned that being strong sometimes actually means
being gentle. That being courageous has more to do with being genuine and open, than with being
tough.

She started her first Hatha Teacher Training in 2011 and completed a 200 HR Vinyasa Teacher
Training and Advanced course (50 HR) at De Nieuwe Yogaschool in 2016. Her study of Mindfulness
Based Emotional Intelligence (2017), including a Vipassana retreat, deepened her meditation and yoga
practice.

The practice and teachings of yoga and meditation play an important role in the greater journey to
self-awareness that Janneke makes with love and dedication.

In her classes she loves to bring you back from outside to inside, from the past and future to the now,
from the head to the heart.

Janneke teaches Vinyasa flow, Hatha flow and Mindfulness.

Workshops

Alle workshops

The Mind Retreat

Met Satya Katiza & Kevin Sahaj

01 January 2021

1 January - 10 January 2021, Mandali, Italy An unique opportunity to dive within the Infinite Universe of the Mind, guided by Katiza Satya & Kevin Sahaj in a 10 days retreat. Introduction This Retreat is a silent 10 days training where we’ll investigate the Mind as true scientist within our own laboratory.

Delight Introductie kaart

5 yoga lessen voor maar €50

Slechts 10 euro per les
De perfecte manier om jouw stijl te vinden
Een fijne manier om te wennen en yoga te leren kennen