Leraren

Leer de mensen achter Delight Yoga kennen

Mariah Mansvelt Beck

Yin Yoga

Like most of us Mariah spends most of her time off of her yoga mat. It is however, on her yoga mat that Mariah finds the space and time for reflection, introspection and reconnection. Her yoga practice has become a tool to help her work on becoming a better human and making a positive impact on the world around her.


Mariah is excited and grateful for the opportunity to share what she has developed in her own practice and journey. A flow of events led her to Brazil at the start of 2010, where she completed her Vinyasa teacher training with David Lurey. To balance the ‘yang’ in life, she found yin yoga, which has greatly deepened her personal practice as well as her teaching. In 2012, she completed a yin yoga teacher training with Anat Geiger in Amsterdam and later another yin teacher training with Sarah Powers.  


Mariah’s classes are a time to enjoy the luxury of simply allowing, instead of having to do anything. They are a place to practice being with ourselves. A place to listen more closely with curiosity and interest to our emotions and the whispers we receive, which are both here to guide us to align our lives to our souls’ purpose.  She helps students to explore, through a yin approach, how to use postures and sequences to support certain emotions and to go deeper within. All of her classes have a mindful approach, an inward focus, with the aim to help you reconnect with the body, to still the mind and feel the soul.  

Instagram: @manifestingmariah

Workshops

Alle workshops

Yoga & Mindfulness to Empower Emotional Wellbeing (50-hour Training) - Online

Met Kristin Vikjord

Begint op 21 January 2022

Mindfulness to empower emotional wellbeing Would you like to boost your inner spark? Would you like to reduce stress or lockdown fatigue? Would you like to calm your mind and learn mindfulness fully?

Online

€ 555

The Heart Retreat (100-Hour training)

Met Satya Katiza & Kevin Sahaj

Begint op 28 July 2022

A very unique opportunity for dedicated yoga practitioners looking for further guidance and inspiration in their practice: a 10-days retreat guided by Satya Katiza and Kevin Sahaj at  D'Alijo Yoga Retreat Centre in beautiful green Northern Portugal. You will have the opportunity to deepen into the yoga that is most suited to your individual needs. It can be followed individually or in combination with the Advanced Teacher Training

€ 150

The Mind Retreat (100-Hour training)

Met Satya Katiza & Kevin Sahaj

Begint op 09 August 2022

A unique opportunity to dive within the Infinite Universe of the Mind: a 10 day silent retreat, by Satya Katiza and Kevin Sahaj at D'Alijo Yoga Retreat Centre in Portugal. We will investigate the Mind as true scientists within our own laboratory. The philosophical ground of practice will be based on non-dual practices, Buddhism, and Tantra. It can be followed individually or in combination with the Advanced Teacher Training.

€ 150

Delight Introductie kaart

5 yoga lessen voor maar €50

Slechts 10 euro per les
De perfecte manier om jouw stijl te vinden
Een fijne manier om te wennen en yoga te leren kennen