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Michael Hamilton

Michael Hamilton was born in Cape Town, South Africa. He started studying martial arts at the age of 6, which led to an interest in eastern philosophy and meditation. He was authorized to teach Astanga Yoga by Sri K. Pattabhi Jois of Mysore India and currently studies yoga with Richard Freeman and vipassana in the Mahasi lineages. Meditation studies and deep contemplative practice forms the foundation of his teachings on yoga and its integration into our daily lives. With an eye for detail and alignment he conducts workshops throughout the world emphasizing the internal practice of yoga through mindfulness. Michael teaches regular Astanga Yoga classes and the Mysore Program at Air Yoga in Zurich.
For more information please see www.michaelhamiltonyoga.com

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