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Leer de mensen achter Delight Yoga kennen

Mirjam Lieffering

Prenatal Yoga

For more than 20 years Mirjam is a passionate yogi. After a turbulent life, she completed the 500hrs Sivananda Teacher Training of two years. In the ashram of Swami Nirgunananda Saraswati, she received her spiritual name Mahasiddhi. She has followed numerous additional trainings and workshops. Her philosophy is, even as a teacher you are a student, and learning is a never-ending process.
 

Her love for yoga, the yogic lifestyle and yoga-mindset were formed in the '90s. After a snowboarding accident and shortly after that a severe car accident Mirjam entered the medical circuit. Years of intensive therapy followed, but two risky surgical operations were necessary. After these surgeries, she could finally heal and build up here life again. This is when she found yoga.
 

The meditation and positive experiences with the yoga exercises gave back her flexibility and strength, as well as a calm mind. Hereafter it became her mission (and passion) to use the many advantages of the yogic lifestyle to make the world a bit better. 

Mirjam's classes are varied, focused on improving the vitality of the body, slowing down the decline of the body and minimizing the chances of disease, by developing the body. Attention, inspiration, energy and gratitude are the four pillars that form the fundament of her classes.

 

 

 

Yoga is voor iedereen

Delight Introductie kaart

10 yoga lessen voor maar €60

Slechts 6 euro per les
De perfecte manier om jouw stijl te vinden
Een fijne manier om te wennen en yoga te leren kennen

Workshops

Alle workshops

Introduction to Yoga Program

Met Ira Hardjosusono

12 October 2019

New to Yoga?  This Introduction to Yoga Program is the perfect way to begin (or reawaken) your yoga practice! We offer you a 2-hours’ introduction session and 5 beginners’ classes (within 30 days of your intro) for only 60 euro.

Den Haag

€ 60