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Leer de mensen achter Delight Yoga kennen

Pascale Bonnet

HathaPrenatal Yoga

Pascale started practicing yoga following the home birth of her son in 1992, with a Shivananda book in the Philippines where she was living. She felt so empowered that she decided to make it her profession after the homebirth of her daughter in 1994. She certified with yoga and massage at the Kripalu Center for Yoga and Health in the USA, in 1996. She followed one year training with Teresa Caldas in Amsterdam, and was very inspired as well in her teachings by Orit Sen Gupta. 


Back in Amsterdam to school her children, she specialized in the prenatal and postnatal phase of a woman’s life, also passionate about supporting parents to develop their body/ mind awareness connection. She serves parents in childbirth as a Doula.


Her classes are a form of meditation in motion, with some assisting and modifications in the poses, to adapt to each phases of your pregnancy. The practice of various breathing exercises adapted to cope with the different phases of labour & birth, and the practice of visualizations to make contact with your baby and be centered on the big day are all part of the experience.

Pascale has had extensive training and experience in meditation, yoga, breathwork, body work, massage, aromatherapy, psychology, childbirth education and feel grateful to serve you in any way she can.
www.pascalebonnet.com

 

Yoga is voor iedereen

Delight Introductie kaart

10 yoga lessen voor maar €60

Slechts 6 euro per les
De perfecte manier om jouw stijl te vinden
Een fijne manier om te wennen en yoga te leren kennen

Workshops

Alle workshops

The Essentials of Yoga : Pre Teacher Training (50 hrs)

Met Katiza Satya & Kevin Sahaj

Begint op 06 April 2019

This training is fully booked! To join the waiting list, please send an e-mail to academy@delightyoga.nl. Thank you!   This program is designed to prepare you for the experience of the Basic Teacher Training Intensive Retreat. Guided by Satya and Sahaj over a period of 7 days (50 hours), you will get a solid foundation from which to continue your practice in preparation for the Basic Training.

Amsterdam

€ 515

Prenatal Yoga Foundation Training

Met Madina Tanekeyeva

Begint op 15 June 2019

We love seeing yoga being recommended by healthcare professionals during pregnancy. This is why you most probably had expectant moms as students in your classes too!

Amsterdam

€ 320

Finding Stillness: Yin Yoga & Mindfulness Training

Met Marije Paternotte

Begint op 28 August 2019

A 35-hour Yin Yoga and Mindfulness Meditation Teacher Training.   This training is for yoga teachers who wish to offer the yin yoga practice as a doorway into Mindfulness Meditation and Buddhist practices. The training will be offered in the form of a retreat.

Amsterdam

€ 545