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Leer de mensen achter Delight Yoga kennen

Philine Nugteren

Vinyasa

Philine’s first encounter with yoga was as a young girl watching her grandfather going up into headstand every morning. She was intrigued and joyfully started copying these shapes and she discovered that moving, dancing and being upside down created freedom and happiness in her body.

Over the years Philine learned that yoga actually isn’t about making bodily shapes, but it’s a path to self-realization helping to create a life with more ease, joy and compassion. A desire to share this with others led her to become a dedicated life-long student, practitioner and teacher of various forms of yoga and related systems (Vinyasa, Prana flow, Yin, Meditation and Ayurveda).

Every day she’s grateful for the teachings she’s received from her wide array of beloved teachers, including Shiva Rea, Coral Brown, Sarah Powers and Meghan Currie, among many others.

In her classes, she teaches from the heart and aims to create more space, embodiment and presence in the body, mind and breath to balance out our often hectic, busy and at times stressful lives.

Workshops

Alle workshops

The Heart Retreat (100-Hour training)

Met Satya Katiza & Kevin Sahaj

Begint op 02 August 2021

A very unique opportunity for dedicated yoga practitioners looking for further guidance and inspiration in their practice: a 10-days retreat guided by Satya Katiza and Kevin Sahaj at  D'Alijo Yoga Retreat Centre in beautiful green Northern Portugal. You will have the opportunity to deepen into the yoga that is most suited to your individual needs. It can be followed individually or in combination with the Advanced Teacher Training

€ 150 € 1.050

The Mind Retreat (100-Hour training)

Met Satya Katiza & Kevin Sahaj

Begint op 14 August 2021

A unique opportunity to dive within the Infinite Universe of the Mind: a 10 day silent retreat, by Satya Katiza and Kevin Sahaj at D'Alijo Yoga Retreat Centre in Portugal. We will investigate the Mind as true scientists within our own laboratory. The philosophical ground of practice will be based on non-dual practices, Buddhism, and Tantra. It can be followed individually or in combination with the Advanced Teacher Training.

€ 150

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