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Roos Metje

VinyasaPrenatal Yoga (zwangerschapsyoga)

Roos’ yogic journey started a couple of years ago when she felt a strong urge to ground herself and to discover different ways to be in the present moment and to find harmony in all her ways of ‘being’. Coming from a high demanding acting world where everything is focused on appearance she felt like it was time for a change and for finding time to open up and get a clearer view of her 'Dharma'.

 

She decided to pursue her love for Yoga and her dream of assisting women in pregnancy and birth. She first started a training at Bia Doula in Amsterdam and later she finished her vinyasa 200 hrs Teacher training with Johan Noorloos at de Nieuwe Yogaschool.

 

In her classes Roos is focusing on opening up, letting go and empowering her students. After starting her Birthlight Prenatal teacher training she’s teaching Prenatal classes regularly. She likes to let pregnant woman (re)connect with their inner wisdom & power and guide & empower them in the beautiful journey of pregnancy. Roos teaches Vinyasa classes as well and she's encouraging students to make a deeper connection with themselves and their inner power through Yoga, pregnant or not.

@roosmetje

Workshops

Alle workshops

The Mind Retreat (100-Hour training)

Met Satya Katiza & Kevin Sahaj

Begint op 14 August 2021

A unique opportunity to dive within the Infinite Universe of the Mind: a 10 day silent retreat, by Satya Katiza and Kevin Sahaj at D'Alijo Yoga Retreat Centre in Portugal. We will investigate the Mind as true scientists within our own laboratory. The philosophical ground of practice will be based on non-dual practices, Buddhism, and Tantra. It can be followed individually or in combination with the Advanced Teacher Training.

€ 150

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