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Leer de mensen achter Delight Yoga kennen

Simona Benvenuti

Astanga Led

Simona was born in Italy and since her youth has been living abroad, following her passion for different cultures and languages. Since 1999 she has settled in Amsterdam where she lives with her 2 daughters.

 

Her first contact with yoga was during her teens but it was in 2010 that she decided to deepen her interest in the connection between body and mind and in the Eastern philosophy and went to Bali where she practiced Hatha Yoga, pranayama and meditation.

 

Back in Amsterdam, she met Claudia Pradella and Eva Ugolini who introduced her to the Ashtanga Vinyasa Yoga practice. She was totally conquered by it and since then yoga is part of her daily life.

 

She experiences the daily yoga practice as a tool to find a deeper connection with our inner self, a way towards the path of living a mindful and aware life, facing and surrendering to the joys and challenges life continuously presents us.

 

After having worked many years in the financial industry, she felt the need to change life, to follow her passions and to spend more time with her loved ones and she took the opportunity to dedicate herself to in-depth yoga studies.

 

As such and with the desire to share the healing benefits she herself experienced through her yoga practice, she attended the 200 hours Teacher Training and the 100 hours workshop “The Path of Ashtanga Yoga” at Delight Yoga.

She follows workshops and travels regularly abroad to study with senior teachers as Lino Miele, David Swenson, Petri Räisänen.

Yoga is voor iedereen

Delight Introductie kaart

10 yoga lessen voor maar €60

Slechts 6 euro per les
De perfecte manier om jouw stijl te vinden
Een fijne manier om te wennen en yoga te leren kennen

Workshops

Alle workshops

Introduction to Yoga Program

Met Lidewij Severins

25 May 2019

New to Yoga?  This Introduction to Yoga Program is the perfect way to begin (or reawaken) your yoga practice! We offer you a 2-hours’ introduction session and 5 beginners’ classes (within 30 days of your intro) for only 60 euro.

Amsterdam

€ 60

Academy Open Day | Ayurveda

Met Various Teachers

Begint op 23 June 2019

We are organising another Academy Open Day for all students who like to deepen their Ayurveda practice and are thinking about joining the 4-years Ayurveda Practitioner Training (APT). Get a chance to meet teachers of the APT and ask any questions you might have about the study program.

Amsterdam

Vrij

Foundational Course Pranayama (Pre-Teacher Training)

Met Sri Sudhir Tiwari

Begint op 31 August 2019

We are very happy and honoured to announce that Sri Sudhir Tiwari is coming back to Amsterdam for a whole weekend of teachings. We are grateful for his precious time that he is willing to spend with us.

Amsterdam

€ 170