Leer de mensen achter Delight Yoga kennen

Sophie Fleur Jongebloed


Sophie Fleur has a gift for connecting people with themselves ('we are the company we keep’ - my teacher Deborah Claire Bagg) and others. On the mat and around the dinner table. She is a libra, food writer, lemon lover, and yoga teacher. 


Sophie Fleur first discovered yoga at Delight, back in 2012. The serene experience of space, the subtle graceful movement of the human body, and its mystic history she experienced there, instantly restored something within Sophie Fleur. At age nineteen however, in the middle of her studies art history- it took some playful experimenting before she was able to let go of the urge of asana perfection. Poetry helped and became her mantra, especially these lines written by Mary Oliver: ‘you do not have to be good. You only have to let the soft animal of your body love what it loves’.


It was Ashtanga yoga under the guidance of Delight’s Eva, Sasha, Veronica, and many international teachers such as Eddie Stern, Dylan Bernstein, Kamal Singh, and Lino Miele that eventually made her connect to her body and mind in a new benevolent way. In 2015 she spontaneously canceled her return flight to join a TTC with Vijay Amar in India. For the first time she understood how breathing, was absolutely everything in yoga, and when synchronized with movement could finally make those hard and demanding voices in her mind soften. She realized there is no fear of failure when you see life as a continuous practice. Sophie Fleur teaches soothing yoga nidra classes and structured vinyasa journeys, preparing you for the ultimate peak pose: life off the mat. 


Alle workshops

Yoga & Mindfulness to Empower Emotional Wellbeing (50-hour Training) - Online

Met Kristin Vikjord

Begint op 21 January 2022

Mindfulness to empower emotional wellbeing Would you like to boost your inner spark? Would you like to reduce stress or lockdown fatigue? Would you like to calm your mind and learn mindfulness fully?


€ 555

The Heart Retreat (100-Hour training)

Met Satya Katiza & Kevin Sahaj

Begint op 28 July 2022

A very unique opportunity for dedicated yoga practitioners looking for further guidance and inspiration in their practice: a 10-days retreat guided by Satya Katiza and Kevin Sahaj at  D'Alijo Yoga Retreat Centre in beautiful green Northern Portugal. You will have the opportunity to deepen into the yoga that is most suited to your individual needs. It can be followed individually or in combination with the Advanced Teacher Training

€ 150

The Mind Retreat (100-Hour training)

Met Satya Katiza & Kevin Sahaj

Begint op 09 August 2022

A unique opportunity to dive within the Infinite Universe of the Mind: a 10 day silent retreat, by Satya Katiza and Kevin Sahaj at D'Alijo Yoga Retreat Centre in Portugal. We will investigate the Mind as true scientists within our own laboratory. The philosophical ground of practice will be based on non-dual practices, Buddhism, and Tantra. It can be followed individually or in combination with the Advanced Teacher Training.

€ 150

Delight Introductie kaart

5 yoga lessen voor maar €50

Slechts 10 euro per les
De perfecte manier om jouw stijl te vinden
Een fijne manier om te wennen en yoga te leren kennen