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Leer de mensen achter Delight Yoga kennen

Stacey Griffin

Meditatie

Stacey Griffin is the founder of Shift Meditation and a certified Sound Therapy Practitioner and Mindfulness Meditation teacher based in Amsterdam but originally from Canada.


After more than 15 years working predominantly in the fashion industry, from Toronto to Tokyo, LA to NYC, Stacey was forced to slow down and find balance after suffering from a burnout. Introduced to meditation in the late 90's while living in Japan, Stacey returned to the practice to earn her certification in MBSR (Mindfulness Based Stress Reduction), the original program developed at the University of Massachusetts Medical School.

Her journey with sound started as a young child in Canada, playing guitar and saxophone, and later fully immersing herself in the underground techno scene of Detroit. Along the way, she explored various energy healing modalities and learned to harness her high sensitivity and intuitive abilities. Stacey graduated from the Sound Healing Academy in the UK and is a certified Sound Therapy Practitioner. It's her belief in the power of sound, combined with her personal transformation using sound and meditation that drives her to help others turn inward to improve their lives. 

Yoga is voor iedereen

Delight Introductie kaart

10 yoga lessen voor maar €50

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De perfecte manier om jouw stijl te vinden
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Workshops

Alle workshops

Weekend QiGong Immersion

Met Matthew Cohen

Begint op 01 December 2018

This course will take you deep into the heart of QiGong, meditation, stillness, ritual, and a truly authentic experience & expression of yourself.   QiGong is an ancient Asian system of health and self-development. Slow circular, repetitive movements invoke a sense of inner peace and relaxation. Learn to cultivate and manage a high grade of Energy.

Amsterdam

€195

Yoga & Ayurveda (50 hrs)

Met Victoria (Tory) Hyndman

Begint op 23 January 2019

Yoga & Ayurveda are really impossible to bring apart, they are inseparable brother and sister, they are the union of the Universal Wisdom. The union of these two sciences brings forth a system of healing for physical, mental and spiritual health and happiness. The best way of learning and integrating anything into our life is through direct experience.

Amsterdam

€695

The Essentials of Yoga : Pre Teacher Training (50 hrs)

Met Katiza Satya & Kevin Sahaj

Begint op 06 April 2019

This program is designed to prepare you for the experience of the Basic Teacher Training Intensive Retreat. Guided by Satya and Sahaj over a period of 7 days (50 hours), you will get a solid foundation from which to continue your practice in preparation for the Basic Training.

Amsterdam

€515