Alejandra sees yoga as a tool for life. To stay in balance, as a mom with two kids, yoga connects her to her inner strength and spirit. She is both Chilean and Dutch and has been teaching yoga for over 10 years. She has studied with David Swensson and completed the Sva Dharma Teacher Training with Katiza Satya and Kevin Sahaj. She is deeply inspired by Ayurveda and is studying advanced studies of Ayurveda with Victoria Hyndman. She is grateful for her teachers who have given her the chance to deepen the practice, not only on the mat but also in daily life. Alejandra’s classes are from the heart, playful, fun, calming and strengthening. It gives you the chance to feel deeply connected to your inner being.
Amanda komt uit Wales, GB. Ze heeft jaren in sales gewerkt, en daarna als purser in de luchtvaart, waardoor ze verschillende culturen heeft leren kennen. Met haar Nederlandse echtgenoot verhuisde ze naar hier en kreeg drie kinderen.
Amélie is born in France and originally comes from Burgundy. In 2008 her interest in Yoga starts in Paris, where she practices Hatha and Bikram Yoga until she discovers Astanga Yoga. In 2009, she starts a 200-hour Teacher training at Astanga Yoga Paris with Linda Munro and Gerald Disse, and follows them to Auroville, India, for workshops with them and with Monica Marinoni.
Astanga Led, Mysore Program, Astanga Mysore (Beginners)
With her academic background in Asian studies, Annabel has always had a particular interest in Eastern thought and philosophy. Her studies on Buddhism eventually led her to explore yoga and meditation. The combination of devotion, philosophy, and moving meditation is what drew Annabel to Astanga.
Annelotte is from the Netherlands. Struggling with burn out and trauma for many years, meditation became an anchor point for her to experience a deeper connection with herself and something bigger. She experiences sitting with herself in silence every day as an enormous act of self love. It brought her to a space of loving kindness towards herself and experiencing joy in the simplicity of being.
Cecilia discovered Yin Yoga when she moved to Amsterdam and noticed that she got easily caught up in the yang-energy of the city. She felt like Yin yoga was invented to make her feel at home again in her body, heart and mind. Finding this safe way to explore her inner-world, and learning to become soft had an effect on every facet of her life.
Whilst yoga was all around when Chiara was younger, her mum teached and practiced yoga, she wasn’t attracted to it at all. She thought of it like kind of Goofy, while at the same time she loved to turn the pages of her mums’ yoga books and just stare at the exotic postures and people.
Born and raised in Germany, Christian came to Amsterdam in 2002. His yoga journey started in 2008, when he tried out a yoga lesson in his gym. He was immediately hooked. The teacher, Andreas Trussat, became his yoga mentor for the next couple of years, including some beautiful retreats in Vlieland, Ibiza, India and Bali and lots of laughter.
Dennis was born in Koblenz, Germany and started out as an actor for theatre and TV. To find some balance in his busy lifestyle he took his first Yoga class in a gym. He did not yet have any idea about the impact of this first encounter, but from then on, he started to enter the world of yoga.
Dylan is al vanaf jonge leeftijd gefascineerd door grote levensvragen, die hem op een ontdekkeingsreis van verdieping van zijn begrip van menselijk gedrag hebben geleid. Daarnaast is hij altijd bezig geweest spiritualiteit te onderzoeken door spirituele teksten te bestuderen en begeleiding te zoeken bij verschillende leraren.
Eline grew up in The Hague in The Netherlands. Her yoga journey started at the age of 16 when her mother took her to her first yoga class. While traveling in India during her early twenties she got more inspired by the practice of yoga and since then she can’t imagine her life without.
Yoga came to Ellemijn while she was graduating from University. It changed her life completely. After she graduated, she decided to travel the world and learn more about herself and Yoga. She got inspired through practicing yoga and meditation daily and sacred practices such as Yoga, Chinese Medicine, Daoism and Ayurveda.
Ellen Paalman is a Astanga en Vinyasa yoga teacher and dedicated yogi with a deep interest in yoga postures and their mechanics. As a child and teenager she was fascinated by dance, but finding yoga felt like coming home. She felt she was finally allowed to look within, instead of focussing on picture perfect.
Yin Yoga, Mindfulness
Ergün heeft altijd een voorliefde gehad voor sport en beweging. Hij heeft jarenlang gevoetbald en vele uren doorgebracht in de sportschool. In zijn zoektocht naar meer inhoud begon hij later met de beoefening van een vechtsport (Wing Chun Kung Fu), wat hem de gelegenheid gaf om training van lichaam en geest te combineren met de principes van de Oosterse filosofie. Hoewel dit zeker een bijdrage heeft geleverd aan zijn zelfontplooiing verlangde Ergün naar nog meer diepgang. In 2012 deed hij spontaan mee met een yogales die zijn leven veranderde. Na verschillende yogastijlen te hebben uitgeprobeerd bij Delight Yoga, begon Ergün zich toe te leggen op Astanga Yoga en Yin Yoga. Hij vindt beide stijlen elkaar goed aanvullen en zeer nuttig als hulpmiddel voor zelfontplooiing. Ergün heeft een Yin Yoga lerarenopleiding bij Yoga Garden Amsterdam afgerond onder leiding van Anat Geiger en Marcel van de Vis. Tevens volgde hij de Delight Yoga Pre-Teacher Training onder leiding van Govinda Kai en Claudia Pradella. De beoefening van yoga blijft Ergün inzichten geven die toegepast kunnen worden in het dagelijks leven. Ergün blijft zichzelf verdiepen in yoga door middel van zijn eigen dagelijkse practice, yogaliteratuur en trainingen en workshops in binnen- en buitenland. Tijdens een Yin Yoga-les van Ergün zul je door verschillende houdingen worden begeleid, waarbij je enkele minuten in een houding blijft om de diepere lagen van je lichaam te stimuleren. Dit geeft je de mogelijkheid om te onthaasten, te ontspannen en je geest tot rust te brengen.
In 1996 ging Eric Weber vanuit zijn persoonlijke interesse en nieuwsgierigheid op onderzoek uit in de wereld van Iyengar yoga. Hij verdiepte zich in de yogafilosofie en concentreerde zich op de alignment van de asana’s. Zijn onderzoek naar yoga begon als een passie en heeft hem tot de dag van vandaag niet meer losgelaten.
Fi’s Journey in Yoga began when she was a kid. Going to weekly kids Yoga to then being dragged to Yoga classes as a teenager by her parents (finding it a little boring) and having her own Yoga revelation as a young adult once she learned the philosophy behind the Asana practice.
“Squat 300 times a day and you’ll have an easy birth” - Ina May Gaskin Gaia believes that pregnancy and birth represent a pivotal moment in the life of a woman and that each of them deserve to live it being fully in charge of her body and her decisions.
Inge Peters started practicing meditation in her early twenties. While being a filmstudent, she was looking for more peace of mind and for ‘Truth’, which led her to meditation. She studied at Brahma Kumaris, Rigpa (Sogyal Rinpoche) and practiced Vipassana meditation.
Sinds 2001 heeft Ingrid zich actief bezig gehouden met diverse vormen van bewustzijnsgroei en lichaamswerk. Na trainingen op het gebied van deep tissue massage, ontspanningsmassage en ayurvedische massage ontwikkelde zij een speciale interesse in de oosterse massagetherapieën.
Irene's yoga classes are a fusion of her passions: Yin and/or Vinyasa Yoga, healing and live music. Everything Irene shares comes straight from her heart and is there to help you drop down from the mind into the heart. To remember your true nature. To embrace yourself as you are and as you feel. Her classes are taught in a safe, simple and clear way, so you can completely focus on your inner experience. And when you lay yourself down for Savasana, Irene shares some live mantra music!
Irene grew up in England and moved to the Netherlands in 2010. From a young age she was introduced to eastern health and movement practices by her parents and since her early 20's yoga has been her biggest passion. After completing her first teacher training at Yogasite with Robert Boustany in 2015, Irene began teaching.
Astanga Led, Mysore Program, Yin Yoga, Mindfulness
In het verkennen van bewustzijn ligt Irina’s passie. Als kind zocht zij de stilte op in de kerk van haar ouderlijk dorp en voelde zij zich thuis in de omringende natuur en dierenwereld. Later beleefde zij in dans de vrijheid en oneindige ruimte die ons ter beschikking staan.
Iryna, coming from Ukraine and having traveled the world, has found her home and love for yoga in Amsterdam. Iryna’s journey into yoga started from 500 Hours Hatha Teacher Training in Svaha Yoga, with an in-depth study of Hatha yoga postures, pranayama breathing and yoga sutra’s and philosophy. Fascinated by the magic of yoga, meditation and mindfulness, Iryna continued deepening her knowledge and sharing it with students while teaching in yoga studios, offices and companies.
Janneke believes that the outer world is seen through the eyes of the inner world. Yoga and meditation are her favorite ways to connect to that inner world. Sometimes through a powerful flow that fires your body up, sometimes by being still and simply listening to what your body has to say. Always with awareness of the breath.
Move your body and dance yourself free! Jason is a gifted dancer with a great sense for choreography. His classes are open for dancers of all levels as well as non-dancers. His goal is to have you walk out with more confidence and a sense of freedom. He believes that everyone can dance and knows how to touch people and motivate them to move their bodies to the music.
Astanga Led, Hatha, Yin Yoga, Yin Yang, Mindfulness Meditation
Jeanine first started practicing Ashtanga yoga in Suriname in 2005. Although she still loves her Ashtanga practice she ventured out and discovered her softer side with Yin Yoga in 2012 and now feels that the twostyles are a perfect mix to bring balance to her life. She moved to The Netherlands in 2016 and has been teaching yoga here since.
Astanga Led, Astanga Mysore (Beginners)
From a young age Jessica was into movement and sports. Mostly field hockey and dancing was what she loved to do. During her student years as a young adult she got into (marathon)running. In hindsight a big part of what she loved about running long distances was that it could bring her into a meditative state.
Johanna was born on a cloudy and cold May day in the year of the Ox in Örebro, Sweden. Already in early teenage years, she was interested in Eastern philosophies, continuously searching for the answers to questions that could not be answered by Google. It was in 2006 when she took her first yoga class that things started to fall into place. The body felt like jello, the heart was light as a feather and the mind was still.
Yoga came to Jolijn 10 years ago. She found peace and her true self by practicing asanas and pranayama. She went to India to study as a yoga teacher and there she was also charmed by the beauty of Ayurveda. She then decided to undertake the path to become an Ayurvedic massage therapist and practitioner.
As an interim manager and coach, Josta has helped many people and organisations through change and transition. She started practising yoga more than ten years ago and immediately felt a connection between her personal development and the yoga practice, and she now helps others with that same connection.
Hatha, Vinyasa, Prenatal Yoga (zwangerschapsyoga), Restorative
Judith has been teaching movement and dance for more then twenty years. She initially trained as a contemporary dancer at London Contemporary dance school, later as a teacher and choreographer at Codarts in Rotterdam.
Adem is magisch voor Jurre. “De adem brengt me naar plaatsen in het lichaam die aanvoelen als binnen in de ruimte”. Zijn astanga lessen zijn gefocust op bewegen op het ritme van de adem, één worden met de adem en die gebruiken om rust en ruimte te vinden.
Born in Warsaw, Poland in 1983 Born and raised in Poland, Kasia left her home country at the age of 22. Starting her journey in Ireland, she continued to Belgium, Amsterdam, Singapore, and back to Amsterdam, where she found her new home. It was also here in Amsterdam where her yoga journey began.
Born in Tokyo, raised around the world. This Dutch woman fell in love with Yin yoga when she was struggling with a chronic health condition. Yin proved to be the answer to her recovery as it showed her how to work together as a team with the healing abilities of the body. Having experienced the impact of yoga firsthand she felt passionate to share this gift with others.
Astanga Led, Prenatal Yoga (zwangerschapsyoga), Astanga Mysore (Beginners)
Tijdens haar opleiding aan de Hoge Hotelschool ontdekte Lindsay haar liefde voor gastvrijheid. Als salesmanager en evenementen organisator ging ze een intensieve periode door, maar bleef in balans door yoga. Door een aantal reizen naar Azië kreeg yoga meer en meer betekenis in haar leven en leek werken bij Delight Yoga een logische volgende stap.
Hatha, Yin Yoga, Yoga Basics, Meditatie, Yin Yang, Restorative, Mindfulness
Na jaren yoga beoefend te hebben naast een drukke kantoorbaan, werd Lonneke nieuwsgierig naar meer. Een aantal dingen kwamen samen die haar bij yoga filosofie, mindfulness en Chinese geneeskunde brachten. Dit was een persoonlijk helingsproces.
Al zolang Lotte zich kan herinneren is ze geïnteresseerd in de werking van het lichaam, emoties en gedachten. Dus toen ze met yoga in aanraking kwam tijdens een van haar reizen door Azië, en de diepe helende werking ervan ontdekte, realiseerde ze meteen haar onschatbare betekenis.
Lovely’s journey on the spiritual path began on the age of 25. When she discovered the practice of meditation. Attending Zen meditation classes and Satsangs, she became fascinated with the question: ‘Who am I really?’. Self- inquiry became a very important part of her journey. She felt very much inspired by teachers like Adyashanti and Jeff Foster. And later on, also Mooji.
Luca, born and raised in Florence, Italy, is a passionate teacher that explores practising through a dynamic vision of the traditional Astanga Vinyasa Yoga method. Trained in Florence by Larry Schultz Rocket movement “It’s Yoga”, he became certified Astanga Vinyasa Yoga teacher in 2015 and, following the path of Larry Schultz method, became a certified Rocket teacher in 2016.
Manda's relationship with movement begin at the age of three... She used ballet and modern dance as a way to experiment and express herself as she traveled through her youth. Ballet gave her a deep understanding of the body but it wasn't until her very first yoga class that she was touched by the body's connection to the mind and soul.
Like most of us Mariah spends most of her time off of her yoga mat. It is however, on her yoga mat that Mariah finds the space and time for reflection, introspection and reconnection. Her yoga practice has become a tool to help her work on becoming a better human and making a positive impact on the world around her.
From an early age Marieke enjoyed physical activities as a way to express herself, playing outside and practicing handstands in the grass being her favourite pastime. Out of curiosity, she started taking Iyengar Yoga classes in her early twenties while studying in Amsterdam.
Beweging is altijd een belangrijk onderdeel in het leven van Marije geweest. Toen zij besloot om naar de universiteit te gaan om psychologie te studeren en om niet door te gaan met de dansacademie waar zij op dat moment op zat, kwam yoga in haar leven en die yoga vulde het gat op dat was ontstaan.
From a young age, Marjolein always wanted to help others, but she never quite knew how. She ended up studying Psychology in her hometown Amsterdam and there yoga entered her life. It was love at first sight. Her posture and energy changed, as well as how she perceived life.
After a period with a lot of lower backpain, wich finaly resulted in a hernia Marsha came in contact with Ashtanga Yoga. She immediately fell in love with the movements of body and breath connection. She noticed that not only physically she was healing, but after a long period of being really shy and insecure she started feeling better in her own body. One day her teacher advised her to become a teacher.
Yoga, meditation and mindfulness made their beautiful entrance into Melanie’s life 10 years ago, while she was studying in England. She wholeheartedly dove into the yoga scene and started to explore different yoga styles. In 2014 she learned about Yin yoga, which inspired and changed her in unimaginable ways. This gentle, yet powerful style of yoga, taught Melanie to listen to and respect her body and its boundaries.
Everybody can practice yoga. This is Minna’s deep belief which she wants to share with the world.Through breath and movement, yoga has been a steady anchor in her life. It started as a small interest, over ten years ago, when she joined her first ashtanga yoga class in Finland. Only years later, after starting a daily Mysore practice with Claudia Pradella at Ashtanga Yoga Amsterdam, a new dimension of practice opened to her. It changed into a deeper inner exploration.
Travelling by sailing boat across the oceans for over 10 years made Nancy see the effects that external world has on the mind. Being in complete focus, acceptance and calmness when at sea and unrest and distractions when returning to land. This created a awareness that needed further exploring.
Nanneke teaches Yin, Hatha, Pranayama and Circular Breathing. Inspired by the teachings of Adyashanti and Eckhart Tolle, her classes focus on the reconnection with our true nature, where the emphasis often lies on a creative mix of breathing in motion, soft qigong movements, pranayama and meditation.
Naomi is a versatile teacher specialized in psoas and fascia focused yoga therapy, personal sessions, as well as yoga for the eyes. Naomi teaches in a friendly, encouraging way aimed to provide you with an efficient, vibrant practice and enable you to tap into your deepest truth, connect with what is essential and nourish yourself in your core.
Natasa had her first hatha yoga class in Belgrade, Serbia before the year 2000. Yoga practice felt right from the start, with the resonant feeling of joyful presence. On a quest to further explore this feeling the yoga path has brought her to various karma and hatha yoga practices.
As a Dutchie with Indonesian roots Nathalie feels the connection to Eastern wisdom and practices grow stronger with the years. She started her yoga practice in Amsterdam many years ago and quickly felt the urge to deepen her understanding by emerging herself in the 3-year Iyengar teacher training. While continuing the advanced Iyengar training she began to widen her practice of yoga and Eastern philosophy.
Her historical foundation leads back to scholarly training in classical and modern ballet. She worked as a performing artist and still teaches classical ballet and contemporary dance. She discovered and fell in love with B.K.S. Iyengar Yoga technique right after her dancing career.
Astanga Led, Prenatal Yoga (zwangerschapsyoga), Ayurveda, Astanga Mysore (Beginners)
Ombretta is an Ayurveda Practitioner (Academy of Ayurvedic Studies) specialised in women's health, pregnancy and postpartum (Arya Ayurveda, India) and experienced in Pancakarma procedures (Yojana Ayurveda). She is also a Birth Doula (BIA Doula, Amsterdam) and an Ayurveda Postpartum Caregiver (Centre for Sacred Window Studies, California), an Ashtanga Yoga Teacher (200hrs YTT, Gregor Mahele and Monica Gauci)
Pamela Driessen was born in The Netherlands and raised in the tropics. Living in different countries and experiencing different cultures was very enriching and dynamic. What remained constant was her love for dance and movement. As a ballet dancer, she was used to moving her body and pushing her boundaries.
For Patty, yoga is about cultivating love, compassion and awareness for yourself, for others and the world around you. Her yoga practice reminds her to trust and let go, to embrace the beauty of change and that it is okay to just be.
Philine’s first encounter with yoga was as a young girl watching her grandfather going up into headstand every morning. She was intrigued and joyfully started copying these shapes and she discovered that moving, dancing and being upside down created freedom and happiness in her body.
Rania has always had a passion for teaching and children. When she decided to take the path to become a Yoga teacher in 2013, she did so to become a children's and Prenatal Yoga teacher. Her path led her through an Anusara inspired Yoga Teacher Training, led by Julia Schlenkert in Essen, Germany.
Gymnastics, dance and music have been part of her life since very early age. Regina's love for yoga started in 2010 in India, and in 2012 she completed her 200hrs Yoga Teacher Training with Dr. Sushil, and deepend her knowledge about Thai Yoga Massage, Reiki and Meditation.
Roos’ yogic journey started a couple of years ago when she felt a strong urge to ground herself and to discover different ways to be in the present moment and to find harmony in all her ways of ‘being’. Coming from a high demanding acting world where everything is focused on appearance she felt like it was time for a change and for finding time to open up and get a clearer view of her 'Dharma'.
Who am I? At a young age Royce knew his heart wish was to serve all beings. Struggling with how to implement this in every day life, he found that to truly help others, he first needed to listen to his own heart. Through experience Royce learned how easy it is to outrun yourself and ended up in a burnout in 2010.
Working the first half of her twenties as a fashion buyer, she quite soon learned the hard way that her journey through life was not based in an office. A burn-out and some life-altering decisions completely changed her vision of the meaning of life. She started a mindfulness course, increased her time spend on her yoga practice and sought guidance from a spiritual coach.
Astanga Led, Mysore Program, Yin Yoga, Yoga Basics, Restorative
Sido kwam in 2008 uit nieuwsgierigheid naar een yoga les boven zijn werkplek, dit was één van de eerste lessen van Kristin Vikjord in Amsterdam (mede-oprichtster van Delight Yoga). Dit is waar hij Astanga Vinyasa ontdekte. Al snel merkte hij wat een positieve invloed yoga had op zijn lichamelijke en mentale gesteldheid.
Simona takes people on powerful journeys guiding them into a deeper connection with themselves and to live more fully from the heart. She is passionate about sharing yoga as a powerful practice for healing and growth. She loves the richness and expression of Vinyasa Flow and teaches vibrant, soulful classes with creative sequencing. Her teaching is inspired by the elements and cycles of nature.
Simone’s Yoga journey started in 2015 after traveling to India and reading about Buddhism and Hinduism for the first time. At that time, Simone was in her second year of her academic studies and for the duration of her studies, she lived a double life: being a full-time student and living a life full of stress and a-not-so healthy lifestyle while at the same time being a part-time astanga yogi waking up early to do her yoga practice every morning.
After flirting with yoga in his twenties, this time (2015) he was naturally and unavoidable drawn into the yogic fire. The sacred Amazone ceremonies gave Sjoerd many glimpses about what it means to be a human being, to live with other beings and how we tend to keep ourselves small and ‘secure’.
Skadi begon haar passie voor beweging al op een jonge leeftijd. Als kind leerde zij al vroeg experimenteren met het menselijk lichaam waardoor ze op elf jarige leeftijd in het NL jeugdteam voor Gymnastiek belande. Na drie jaar van intense trainingen en wedstrijden moest ze haar olympische droom laten gaan vanwege verschillende blessures aan haar linkerhand.
Sophie Fleur has a gift for connecting people with themselves ('we are the company we keep’ - my teacher Deborah Claire Bagg) and others. On the mat and around the dinner table. She is a libra, food writer, lemon lover, and yoga teacher. Sophie Fleur first discovered yoga at Delight, back in 2012. The serene experience of space, the subtle graceful movement of the human body, and its mystic history she experienced there, instantly restored something within Sophie Fleur.
Explorative and adventurous by nature, Sterre’s surfy soul has brought her to many exotic places, yet never to India. Delving deeper into yoga and meditation for about a decennium, made a pilgrimage inevitable. In 2018 she took off, roamed around, visited magical and significant places and deepened her practice at retreats.
Growing up in the light of spirituality made Tara ever looking for a deeper purpose in life. Her background in Psychology didn't seem to reach the aspiration she was searching for. Not until she started deepening her Yoga and Meditation practice, this inner search was fulfilled. This made her travel to her fatherland, India, to study Vinyasa, Hatha, Astanga and therapeutical Yoga.
Born in the Netherlands Tine developed a strong connection with water. In her work as a water economist it is her daily practice to re-establish the balance between nature and modern human society. Even so is balance and connection the driving force behind Tine’s yoga practice.
Dancing is breathing! Breathing is life. Valéry’s first encounter with free movement and yoga was during her education at the dance academy,later on at the conservatory. She took it on stage while performing and most important in daily life. From that humbling experience she loves to share it with everyone who feels interested.
Yin Yoga, Restorative, Restorative Yoga
Vera has a background in physical education, sports and theatre. She attended her first Yoga class in 2002 while studying to become an all-round theatre performer in Amsterdam. Yoga was one of several ways to keep her performer's body in shape, but after an on-stage injury, Yoga also became the way she explored her new physical state. Changes quickly started to show on levels beyond the physical.
Hatha, Vinyasa, Yoga Basics, Pranayama, Restorative, Ayurveda
Op een luchtig manier, maar trouw aan de authentieke yoga leer, maakt Victoria in haar yogalessen gebruik van de wijsheid van Ayurveda, om haar studenten de mogelijkheid te bieden om door fysieke yogabeoefening toegang te krijgen tot spiritualiteit.