Persoonlijke begeleiding door onze experts
Whether you are a total beginner, new at our studio or looking for extra help to reach your goals or overcoming a particular life issue. We help you find your way within our offerings, by designing an individual program especially for you.
By our experts, for beginners and beginning students at Delight Yoga.
This intake serves as a roadmap for all our regular classes. You are guided, based on your goals and preferences, to suitable classes and teachers. You will receive an individual program, based on your location preference, level of experience, physical condition and state of mind. Let us help you getting the most out of your membership. It is also possible to have a re-take; guidance to follow up your initial program once you have experienced the classes, and are ready for a new step on your path.
Guidance into Presence
There can be periods in your life that you feel unsure or confused, perhaps exhausted, stressed or constantly caught up in worries. Maybe there is a feeling that something is missing or that you are not sure about who you really are, or how to find peace and contentment in the here and now.
In these times it can be helpful to share your experience and receive guidance. Coming to a deeper understanding of yourself and life so that a sense of clarity, peace and joy re-enters your life. To feel home again within yourself.
Rolandjan is offering one on one 'guidance into Presence' sessions. You will meet with him once or weekly for a duration of 4 to 8 weeks.
In each session there is room to share what seems to block you from feeling content, joyous and peaceful. With the help of meditation, self inquiry, and simple exercises Rolandjan will assist you in focussing the attention away from a limited, mostly anxious personal state of mind into our natural state of openness and peace.
For many years Rolandjan has walked the path of yoga, meditation and self inquiry. Intuitively he will share insights and guide you in a simple and clear way to your complete and peaceful 'I Am' state and give simple tools to apply whenever needed in day to day life.
No meditation or yoga experience required.
The sessions will take place in one of the beautiful Delight Yoga locations.
If desired there can be a short intake, free of charge.
Regular private class prices apply, see prices here.
Booking can be done with by email@example.com.
Astanga Yoga 5-days Mysore Practice
Met Maria Paola Stefani & Sergio Rossetti
Begint op 11 July 2018
Lino Miele’s most senior teachers, Maria Paola and Sergio will be with us in Amsterdam from 11 to 15 July 2018. They run the Astanga Yoga Research Institute in Rome and have nearly 20 years experience teaching astanga in the traditional method.
Astanga Yoga: Practice Foundation Course
Met Jurre & Megan
Begint op 01 September 2018
Would you like to broaden your understanding of astanga yoga or would you like to establish a regular practice? Get confident with the three main aspects of the astanga yoga system: breath, bandhas and drishti and get a solid base from which you can continue your self-practice.
Prison Yoga Workshop
Met James Fox
Begint op 29 September 2018
Share the power of yoga with people impacted by trauma. The Prison Yoga Project, in collaboration with Delight Yoga, is offering a special workshop for yoga teachers and committed yoga practitioners interested in working with people who have been impacted by trauma.