Into Your Element
With Liisa Russmann
Into Your Element
with Liisa Russmann
28-30 August 2020
There’s nothing more empowering than to feel in ‘your own element’. To feel vitality, a sense of aliveness and to develop our mind to become an ally rather than a frequent battle zone. This weekend is all about rediscovering what it feels like when we loosen up tightness, in bodies and the mind, and open ourselves to experiencing lightness rather than being stuck in a tension mode.
The natural elements – Earth, Water, Fire, Air & Space exist all around us in nature and also within us since we are part of nature too. By balancing and realigning each of these elements with their corresponding qualities in our being, a more limitless expression of the self can awaken.
During the 2-hour yoga sessions led by Liisa, we will be practising Vinyasa, Yin & Yang and Yin styles of yoga. Each class will include various meditation/mantra practices, breath techniques and body intelligent movement designed to evoke a certain natural element in you. Bring a notebook for inquiry, reflections and new inspiration to fill up your soul!
There will be space to spend solo time, but also enjoy the community feel if you so desire. The beautiful natural surroundings with greenery and beach access are an ideal setting for the revolution of the soul we’ll be embarking on throughout this weekend. Everyone is welcome to join, classes will be taught for all levels.
In 2020 we will continue our weekends in the beautiful Yogabee villa in Domburg in the province of Zeeland. This house is located close to the sea (only a 10-minute walk) and has a great garden, yoga shala and even an indoor pool and sauna. You can choose from 9 weekends, all with a different theme and purpose.
Being away from it all, reconnecting with nature, spending time with new people that inspire you, practicing yoga intensively, eating pure food and at the same time, plenty of time to go to the beach, enjoy a massage or simply read a book in the garden. It’s your weekend – we simply make it an unforgettable one!
Starting from €395,- including 2 nights accommodation, all yoga classes, all meals. Booking via Happy Soul Travel
More information and booking
Happy Soul Travel +31 20 623 06 73