Special classes

More information about the special classes in our studios

Yoga has many more qualities than just the physical practice on the mat (asana).
There are so many ways to feel connected, energised and union.

To inspire you to explore other practices besides the Asana practice we offer Special Classes.

Special Class - Maximiliaan Cohen

Moonday Restorative with Live Music

Met Maximiliaan Cohen

Multiple dates

In the Astanga tradition, we take rest on Moon days. Once in each season, this special restorative class on a New Moon day, combines the introspective quality of the New Moon with the deep relaxation that arrives in the body and the mind from the practice with live music from Max his Native American flutes.

Amsterdam

Special Class - Simona Schimanovich

New Moon: Set your intentions

Met Simona Schimanovich

24 January 2020

Join Simona to learn how to follow the lunar cycle and work with it to start consciously manifesting your life. We will come together under the New Moon as we start into a fresh beginning.

Amsterdam

Special Class - Ilanit de Wilde

Dynamic Meditation

Met Ilanit de Wilde

Multiple dates

In order to live a more fulfilled life, you will want to get to know your full potential, your true Self. Meditation is the route to that knowing. It is the methodology of the science of awareness.

Amsterdam

Special Class - Arno Nistal Ten Veen

Full Yogic Breath & Deep Relaxation - Rebirth yourself!

Met Arno Nistal Ten Veen

Multiple dates

Each yogi(ni) will learn to use the breath for deep relaxation. In this special class, we will practice the Full Yogic Breath and the New Pranayama (= circular breathing = Rebirthing). Both breathing techniques will immediately lead to more energy (Life Force, Prana) and also to a deep relaxation in your Body-Mind-Spirit.

Amsterdam

Special Class - Lonneke Lamers

Kirtan: Open up your heart through your voice

Met Lonneke Lamers

Multiple dates

Open up your heart through your voice   Join Lonneke for an evening of opening your heart with singing mantras. During this evening you will experience the power of sound and vibration flowing through your body. Chanting mantras purifies us and brings us closer to the source, closer to the joy and love in ourselves.

Den Haag

Special Class - Mariette de Kroon

Full Moon Healing Yoga, Meditation and Practice

Met Mariette de Kroon

Multiple dates

Our Yoga practise is about embracing where we are and opening our body – heart-mind. Allowing us to get back in a natural relaxed and inspired state.

Den Haag

Special Class - Mariette de Kroon

Tsa Lung Tibetan Yoga & the Power of the Breath

Met Mariette de Kroon

21 February 2020

This is a dynamic powerful Tibetan practice where we combine breath retention, body movements, visualisation & awareness. In Tsa Lung we train our breath, our life force.

Den Haag

Special Class - Arno Nistal Ten Veen

Full Yogic Breath & Deep Relaxation - Rebirth yourself!

Met Arno Nistal Ten Veen

28 February 2020

Each yogi(ni) will learn to use the breath for deep relaxation. In this special class, we will practice the Full Yogic Breath and the New Pranayama (= circular breathing = Rebirthing). Both breathing techniques will immediately lead to more energy (Life Force, Prana) and also to a deep relaxation in your Body-Mind-Spirit.

Den Haag

Special Class - Kasia Pokrop

Mama & Baby

Met Kasia Pokrop

29 February 2020

You just got your baby and would like to get back on the mat but you don’t always have someone to take care of your little one? That class is just what you have been looking for!

Amsterdam

Special Class - Lonneke Lamers & Malou Tan

Kirtan & Sound Bath

Met Lonneke Lamers & Malou Tan

06 March 2020

Come and join Lonneke and Malou for this Kirtan & Sound Bath special class. With chanting from the heart and relaxing in a sound bath we energetically make space for all the brilliance that is 2020! 

Den Haag

Special Class - Katiza Satya

Satsang with Satya

Met Katiza Satya

Multiple dates

2020: Dive into Satsang, get to know your Self Are you ready to free yourself from your limitations, fears and confusions we are all individually and socially trapped in? As of 2020, we will continue with more Satsang at Delight Yoga, as an invitation for the ones who feel the call in their hearts to awake to the nature of being human, our right to live from true Peace, true Joy and true Love.

Amsterdam

Special Class - Mariette de Kroon

The 5 elements as a sacred tool for daily life!

Met Mariette de Kroon

13 March 2020

In this Special Class full of insights and practical tools we use the body in a smart way so the elements are balanced and we are guided in meditation to get insights for our daily life.

Amsterdam

Special Class - Claudia Pradella & Eva Ugolini

Chat & Chai

Met Claudia Pradella & Eva Ugolini

Multiple dates

Join us for an Astanga Community event to mix & mingle with each other and ask all the questions you always wanted to ask about your Yoga practice! As during practice our time to "talk about things" is very limited, we want to create a space for practitioners to meet with each other and to open the dialogue about practice on and off the mat.

Amsterdam

Special Class - Arno Nistal Ten Veen

Breath Opening Exercises - Divine Healing

Met Arno Nistal Ten Veen

Multiple dates

The goal of this class is to experience the divine healing powers of your breath, and through that, your Divine Self will come shining through. We will practice Osho Divine Healing exercises, which are a blend of Yoga, T'ai Chi and Qigong.

Den Haag

Special Class - Mariette de Kroon

Tsa Lung Tibetan Yoga & the Power of the Breath

Met Mariette de Kroon

08 May 2020

This is a dynamic powerful Tibetan practice where we combine breath retention, body movements, visualisation & awareness. In Tsa Lung we train our breath, our life force.

Amsterdam

Special Class - Arno Nistal Ten Veen

Breath Opening Exercises - Divine Healing

Met Arno Nistal Ten Veen

Multiple dates

The goal of this class is to experience the divine healing powers of your breath, and through that, your Divine Self will come shining through. We will practice Osho Divine Healing exercises, which are a blend of Yoga, T'ai Chi and Qigong.

Amsterdam

Special Class - Mariette de Kroon

Lu Jong Tibetan Yoga & Nourishing inner warmness, power & courage

Met Mariette de Kroon

12 June 2020

Lu Jong Tibetan Yoga is a practice for health and happiness: effective, playful, gentle and powerful at the same time. Lu Jong is rooted in the diamond teachings of Tibet & in Tibetan Medicine and contains amazing wisdom of how body, mind and natural cycles work together.

Den Haag

Special Class - Mariette de Kroon

Tibetan Healing Yoga & Bliss meditation

Met Mariette de Kroon

11 September 2020

Mariette guides you in this Tibetan Healing yoga practice for health and happiness where you recognize, balance and purify the 5 elements. The Tibetan name for this practice is Lu Jong and it is rooted in the diamond teachings of Tibet: Shamanism, Tantrayana & Tibetan Medicine. It contains amazing wisdom of how body, mind and natural cycles work together.

Amsterdam

Special Class - Mariette de Kroon

Tibetan Healing Yoga & Bliss meditation

Met Mariette de Kroon

09 October 2020

Mariette guides you in this Tibetan Healing yoga practice for health and happiness where you recognize, balance and purify the 5 elements. The Tibetan name for this practice is Lu Jong and it is rooted in the diamond teachings of Tibet: Shamanism, Tantrayana & Tibetan Medicine. It contains amazing wisdom of how body, mind and natural cycles work together.

Den Haag

Special Class - Mariette de Kroon

Lu Jong Tibetan Yoga & Nourishing inner warmness, power & courage

Met Mariette de Kroon

20 November 2020

Lu Jong Tibetan Yoga is a practice for health and happiness: effective, playful, gentle and powerful at the same time. Lu Jong is rooted in the diamond teachings of Tibet & in Tibetan Medicine and contains amazing wisdom of how body, mind and natural cycles work together.

Amsterdam