Special classes

More information about the special classes in our studios

Yoga has many more qualities than just the physical practice on the mat (asana).
There are so many ways to feel connected, energised and union.

To inspire you to explore other practices besides the Asana practice we offer Special Classes.

Special Class - Annet Breure

Nia: Music, movement, magic

Met Annet Breure

18 June 2018

With the coming of spring, the light makes nature flow and grow. And so can we; in this workshop you’re invited to open up to this flow, and sense the lightness this brings.

Den Haag

Special Class - Veronica Berezowsky

Chat & Chai

Met Veronica Berezowsky

18 June 2018

Being cyclical in a linear world. Integrating menstrual wisdom in your daily life and practice. As daily practitioners of Astanga Yoga we take “ladies holidays” and respect “moondays” as days of rest. But what is the science behind this?

Amsterdam

Special Class - Lidewij Severins, Lydia Aytogmus & Max Cohen

World Yoga Day - Special Yin Class with Live Music

Met Lidewij Severins, Lydia Aytogmus & Max Cohen

21 June 2018

This special Yin class offers you the possibility to combine the deep relaxation that arrives in the body and the mind from the Yin practice with beautiful live music from Max his native American flutes and from Lydia with her harmonium.

Amsterdam

Special Class - Ilanit de Wilde

Dynamic Meditation

Met Ilanit de Wilde

Multiple dates

In order to live a more fulfilled life, you will want to get to know your full potential, your true Self. Meditation is the route to that knowing. It is the methodology of the science of awareness.

Amsterdam

Special Class - Liisa Rusmann & Anne Vida Ikeda

Blindfolded Yoga: Unveiling your inner sight

Met Liisa Rusmann & Anne Vida Ikeda

23 June 2018

When the most relied-upon sense, sight is removed from our yoga practice, there's no choice but to tune out of distractions and tune in to ourselves. Feeling the poses from the inside out and moving intuitively through a soft flow with soulful melodies lets you fall into a deeper trust towards yourself.

Amsterdam

Special Class - Alixe & Dolores

Women's Circle: living real sisterhood

Met Alixe & Dolores

Multiple dates

We are happy to open the doors in a more consistent way to something that has been knocking at the door of Delight Yoga for a while: offering a sacred space and sharing time to the fact that we are so many women practicing Yoga and finding a way to live consciously and making a difference in our realities and the world we are in.

Amsterdam

Special Class - Mariette de Kroon

Lu Jong Tibetan Healing Yoga

Met Mariette de Kroon

Multiple dates

Lu Jong Tibetan Yoga is a practice for health and happiness: effective, playful, gentle and powerful at the same time. Lu Jong is rooted in the diamond teachings of Tibet & in Tibetan Medicine and contains amazing wisdom of how body, mind and natural cycles work together.

Amsterdam

Special Class - Stacey Griffin

Sound Bath

Met Stacey Griffin

Multiple dates

Experience a unique auditory meditation that uses specific instruments to create healing frequencies. They wash over you, clearing away any stuck energies and bringing you back to your natural state of balance.

Amsterdam

Special Class - Stefanie van der Zwaal

Dance meditation

Met Stefanie van der Zwaal

Multiple dates

Dance meditation is a form of active meditation which offers the possibility to connect to what lives inside of yourself. It is an exercise in becoming silent and witnessing yourself, the thoughts, emotions, experiences, of everything inside you. The movement allows you to think less and experience more and surrender to the wisdom of the body.

Amsterdam

Special Class - Lydia Aytogmus

Mantra & Meditation (free)

Met Lydia Aytogmus

Multiple dates

Every third Saturday of the month we will offer this special Mantra & Meditation class, free of charge! As Mantra literally means 'to cross over the mind": experience in this monthly class how chanting is fun & vibrates in every cell of the body and takes your meditation to a deep level.

Amsterdam

Special Class - Ingeborg Timmerman

Healing Yoga - Special Class

Met Ingeborg Timmerman

14 September 2018

Connect to who you really are. Be free in all your bodies. Mentally, energetically and physically. In this class we will use different movements derived from various teachings, such as Hatha Yoga, Tai Chi, Qigong, Tibetan Buddhist Practices. We will connect to our pelvis and spine, and learn how to move from here. Loosening the hip joints.

Amsterdam

Special Class - Asha Hossain

Sacred Motherhood Circle

Met Asha Hossain

Multiple dates

A safe and sacred space for you to fully be who you are, a mother, a woman, a lover, a friend, you. This is a gathering for all mothers who are longing to share, be heard, listen and get inspired with and by other mothers. For all mothers, in a hectic daily life with that well known pile of laundry stacked up and maybe that never ending to-do list, who are seeking guidance back to themselves.

Amsterdam

Special Class - Ingeborg Timmerman

Feeding your demons

Met Ingeborg Timmerman

19 October 2018

Feeding your Demons is an ancient Buddhist Practice influenced with western Psychotherapy. Developed by Lama Tsultrim Allione, the first female ordained Nun of the west, Emination of Machig Labdron, Yogini 11th century. Derived from Chod: To cut, to let go of the clinging of the Ego. This Meditation practice will allow us to transform what we are struggling with in the moment.

Amsterdam