Special classes

More information about the special classes in our studios

Yoga has many more qualities than just the physical practice on the mat (asana).
There are so many ways to feel connected, energised and union.

To inspire you to explore other practices besides the Asana practice we offer Special Classes.

Special Class - Simona Schimanovich

Full Moon: Follow the Moon

Met Simona Schimanovich

05 July 2020

Join Simona to learn how to follow the cycle of the moon and tune into the natural rise and fall of energy each month.   With the full moon, we reach the natural peak of the month.

Special Class - Mariette de Kroon

Full Moon Healing Yoga, Meditation and Practice

Met Mariette de Kroon

Multiple dates

Our Yoga practise is about embracing where we are and opening our body – heart-mind. Allowing us to get back in a natural relaxed and inspired state.

Den Haag

Special Class - Claudia Pradella

Moonday Pranayama

Met Claudia Pradella

Multiple dates

This Pranayama class offer a set of simple breathing techniques which help to cleanse and stabilizing body and mind. With a regular Pranayama practise, more vital energy is made available for the body and mind.

Special Class - Simona Schimanovich

New Moon: Set your intentions

Met Simona Schimanovich

Multiple dates

Join Simona via Zoom to learn how to follow the lunar cycle and work with it to start consciously manifesting your life.   With each New Moon, we have the opportunity to start fresh and become clear about our focus and direction as we move into a new beginning

Special Class - Arno Nistal Ten Veen

Full Yogic Breath & Deep Relaxation - Rebirth yourself!

Met Arno Nistal Ten Veen

22 August 2020

Each yogi(ni) will learn to use the breath for deep relaxation. In this special class, we will practice the Full Yogic Breath and the New Pranayama (= circular breathing = Rebirthing). Both breathing techniques will immediately lead to more energy (Life Force, Prana) and also to a deep relaxation in your Body-Mind-Spirit.

Amsterdam

Special Class - Mariette de Kroon

Tibetan Healing Yoga & Bliss meditation

Met Mariette de Kroon

11 September 2020

Mariette guides you in this Tibetan Healing yoga practice for health and happiness where you recognize, balance and purify the 5 elements. The Tibetan name for this practice is Lu Jong and it is rooted in the diamond teachings of Tibet: Shamanism, Tantrayana & Tibetan Medicine. It contains amazing wisdom of how body, mind and natural cycles work together.

Amsterdam

Special Class - Claudia Pradella & Eva Ugolini

Chat & Chai

Met Claudia Pradella & Eva Ugolini

01 October 2020

During lockdown time we have been gathering online every other Sunday as Astanga Yoga practitioners to open a space for questions and comments on how things were going with our home practice.

Amsterdam

Special Class - Mariette de Kroon

Tibetan Healing Yoga & Bliss meditation

Met Mariette de Kroon

09 October 2020

Mariette guides you in this Tibetan Healing yoga practice for health and happiness where you recognize, balance and purify the 5 elements. The Tibetan name for this practice is Lu Jong and it is rooted in the diamond teachings of Tibet: Shamanism, Tantrayana & Tibetan Medicine. It contains amazing wisdom of how body, mind and natural cycles work together.

Den Haag

Special Class - Arno Nistal Ten Veen

Breath Opening Exercises - Divine Healing

Met Arno Nistal Ten Veen

11 October 2020

The goal of this class is to experience the divine healing powers of your breath, and through that, your Divine Self will come shining through. We will practice Osho Divine Healing exercises, which are a blend of Yoga, T'ai Chi and Qigong.

Den Haag

Special Class - Ilanit de Wilde

Dynamic Meditation

Met Ilanit de Wilde

Multiple dates

In order to live a more fulfilled life, you will want to get to know your full potential, your true Self. Meditation is the route to that knowing. It is the methodology of the science of awareness.

Special Class - Mariette de Kroon

Lu Jong Tibetan Yoga & Nourishing inner warmness, power & courage

Met Mariette de Kroon

20 November 2020

Lu Jong Tibetan Yoga is a practice for health and happiness: effective, playful, gentle and powerful at the same time. Lu Jong is rooted in the diamond teachings of Tibet & in Tibetan Medicine and contains amazing wisdom of how body, mind and natural cycles work together.

Amsterdam