Special classes

More information about the special classes in our studios

Yoga has many more qualities than just the physical practice on the mat (asana).
There are so many ways to feel connected, energised and union.

To inspire you to explore other practices besides the Asana practice we offer Special Classes.

Special Class - Inge Peters

Yoga Nidra

Met Inge Peters

Multiple dates

This meditation is a practice of conscious relaxation designed to release held tension in our body and mind. The practice of yoga nidra guides students into a state of deep relaxation, by progressively relaxing and releasing tension from each part of the body. This helps us to feel more open inside and is a great way to reverse the impact of stress.

Amsterdam

Special Class - Marije Paternotte

Rest & Unwind

Met Marije Paternotte

20 July 2019

End your week with a restful practice to unwind your body and mind. Join Marije Paternotte for an evening of Pranayama, Yin Yoga, and Essential Oils, to calm your nervous system, reduce stress, and enhance your sleep.

Amsterdam

Special Class - Stefanie van der Zwaal

Dance meditation

Met Stefanie van der Zwaal

Multiple dates

Dance meditation is a form of active meditation which offers the possibility to find new ways to witness yourself, the thoughts, emotions, sensations, of everything in you. Dance meditation is also a practice in (re)connecting to your body and to get more body awareness.

Amsterdam

Special Class - Saskia Nefkens

Collective Reading

Met Saskia Nefkens

Multiple dates

In this special class Saskia will tap into the collective energy in the room and convey the messages of Source energy. This usually contains messages from both angels as well as spirit guides.

Amsterdam

Special Class - Maximiliaan Cohen

Moonday Restorative with live music

Met Maximiliaan Cohen

01 August 2019

In the Astanga tradition, we take rest on Moondays. This special Restorative class on New Moondays, combines the introspective quality of the New Moon with the deep relaxation that arrives in the body and the mind from the Restorative practice with beautiful live music from Max his Native American flutes.

Amsterdam

Special Class - Victoria (Tory) Hyndman

Woman Yoga

Met Victoria (Tory) Hyndman

Multiple dates

Come to spend this Friday evening among women to tap into your female energy. Through gentle vinyasa practice and lovely nourishing music, we will dive into the body to awaken deep-seated shakti energy in our female seat.

Amsterdam

Special Class - Katiza Satya

Satsang with Satya

Met Katiza Satya

Multiple dates

2019: Dive into Satsang, get to know your Self   Are you ready to free yourself from your limitations, fears and confusions we are all individually and socially trapped in? As of 2019 we will continue with more Satsang at Delight Yoga, as an invitation for the ones who feel the call in their hearts to awake to the nature of being human, our right to live from true Peace, true Joy and true Love.

Amsterdam

Special Class - Lydia Aytogmus

Full Moon Jivamukti

Met Lydia Aytogmus

Multiple dates

Jivamukti Yoga is a yoga method created by David Life and Sharon Gannon who studied many years under the guidance of Sri K. Patthabi K. Jois. Inspired amongst others by the Astanga yoga system they developed in 1984 in New York a yoga method which re-integrates the physical, philosophical, spiritual and devotional aspects of yoga.

Amsterdam

Special Class - Katiza Satya

Women Circle: living real sisterhood

Met Katiza Satya

Multiple dates

With Katiza Satya, Dolores Mae Höppener, Alixe van Ogtrop, Ingeborg Timmermans & Ira Hardjosusono  We are happy to open the doors in a more consistent way to offering a sacred space and sharing time to the fact that we are finding a way to live consciously and making a difference in our realities and the world we are in. 

Amsterdam

Special Class - Ilanit de Wilde

Dynamic Meditation

Met Ilanit de Wilde

Multiple dates

In order to live a more fulfilled life, you will want to get to know your full potential, your true Self. Meditation is the route to that knowing. It is the methodology of the science of awareness.

Amsterdam

Special Class - Daniel Kocherga & Lydia Aytogmus

Sanskrit Poetry

Met Daniel Kocherga & Lydia Aytogmus

31 August 2019

Sanskrit, meaning ‘perfected’ or ‘refined’, is one of the oldest of all human languages, dating back to the 2nd millennium BC. Known as ‘the mother of all languages', Sanskrit is the language of the great Hindu epics, like the Rāmāyana and Mahābhārata, read by people all over the world, but also of other classic poetry and literature

Amsterdam

Special Class - Ingeborg Timmerman

Feeding your demons

Met Ingeborg Timmerman

Multiple dates

Feeding your Demons is an ancient Buddhist Practice influenced with western Psychotherapy. Developed by Lama Tsultrim Allione, the first female ordained Nun of the west, Emination of Machig Labdron, Yogini 11th century. Derived from Chod: To cut, to let go of the clinging of the Ego. This Meditation practice will allow us to transform what we are struggling with in the moment.

Amsterdam

Special Class - Mariette de Kroon

Lu Jong Tibetan Healing Yoga

Met Mariette de Kroon

Multiple dates

Lu Jong Tibetan Yoga is a practice for health and happiness: effective, playful, gentle and powerful at the same time. Lu Jong is rooted in the diamond teachings of Tibet & in Tibetan Medicine and contains amazing wisdom of how body, mind and natural cycles work together.

Amsterdam

Special Class - Lydia Aytogmus

Mantra & Meditation

Met Lydia Aytogmus

Multiple dates

As Mantra literally means 'to cross over the mind': experience in this monthly class how chanting is fun & vibrates in every cell of the body and takes your meditation to a deep level.

Amsterdam

Special Class - Claudia Pradella & Eva Ugolini

Chat & Chai Astanga Sangha

Met Claudia Pradella & Eva Ugolini

20 September 2019

Join us for an Astanga Community event to mix & mingle with each other and ask all the questions you have wanted to ask about your Yoga practice.    Exactly 10 years from the passing of Sr K Pattabhi Jois, this month we take a look at the importance of the Astanga Sangha.

Amsterdam

Special Class - Annette Knopp

Living from Heart-Mind

Met Annette Knopp

Multiple dates

“Living from Heart-Mind” invites us to recognize the ever-present openness of life and to relax into what is already profoundly complete. That what we usually are looking for – connection, freedom or peace – is already available, closer than our own breath, yet, our constant habit of looking outside of ourselves or superimposing what we long for onto all kinds of objects prevents us from seeing,

Amsterdam

Special Class - Arno Nistal Ten Veen

Breath Opening Exercises - Divine Healing

Met Arno Nistal Ten Veen

05 October 2019

The goal of this class is to experience the divine healing powers of your breath, and through that, your Divine Self will come shining through. We will practice Osho Divine Healing exercises, which are a blend of Yoga, T'ai Chi and Qigong.

Amsterdam

Special Class - Claudia Kratzheller

The Magic of the Pelvis

Met Claudia Kratzheller

19 October 2019

The pelvis is your home base and the centre of your body. Awaken the awareness with softness and strength!   The Pelvis is the connection between your spine and your legs. We will gain insight into the anatomical function of the pelvis and energetic potential of the chakras and make the connection between the two.

Amsterdam

Special Class - Mariette de Kroon

Lu Jong Tibetan Healing Yoga

Met Mariette de Kroon

25 October 2019

Lu Jong Tibetan Yoga is a practice for health and happiness: effective, playful, gentle and powerful at the same time. Lu Jong is rooted in the diamond teachings of Tibet & in Tibetan Medicine and contains amazing wisdom of how body, mind and natural cycles work together.

Den Haag

Special Class - Lydia Aytogmus

New Moon Kirtan

Met Lydia Aytogmus

Multiple dates

Every New Moonday we are gathering to sing together and to connect fully with who we truly are.  As Mantra literally means 'to cross over the mind': experience in this monthly class how chanting is fun & vibrates in every cell of the body and takes your meditation to a deep level.

Amsterdam

Special Class - Fleur Van Zonneveld

Yoga Nidra

Met Fleur Van Zonneveld

17 November 2019

In this class we will explore the meditative practice of Yoga Nidra. Yoga Nidra is a deep relaxation and meditation technique that is nourishing and restorative as well as healing and transformative. To get into the state of Yoga Nidra is to step into the realm of pure awareness, while the body is at rest in Savasana (corpse pose). The practice is very grounding and expanding at the same time.

Amsterdam