Lu Jong Tibetan Healing Yoga

More information about the special classes in our studios

Lu Jong Tibetan Healing Yoga

Met Mariette de Kroon

Lu Jong Tibetan Yoga is a practice for health and happiness: effective, playful, gentle and powerful at the same time. Lu Jong is rooted in the diamond teachings of Tibet & in Tibetan Medicine and contains amazing wisdom of how body, mind and natural cycles work together.


Combining position, flowing movements & breath we create a massage that opens the body in a special way. We work with our subtle body, opening our channels, so energy and essence flow smoothly. We balance the 5 element energies, take good care of our spine and joints, vital organs, digestion and feel our inner power. Lu Jong brings us here and now. Energizes. Boosts our health. Our mind becomes calm and clear so we recognize the natural joy of being.


Suitable for all, both beginners and advanced practitioners. 


Hereby a video that explains Lu Jong in more depth.


Dates:​

  • 25 January: Diamond Teachings Lu Jong 5 Elements & Intro Tsa Lung
  • 3 May: A simple precious way to help the 5 Vital Organs: Kidneys, Heart, Lungs, Spleen & Liver
  • 13 September: Diamond Heart - Diamond Body - Diamond Mind
  • 8 November: Digestive Power, Inner Fire, Courage & Compassion