Workshops

Gegeven door onze ervaren internationale leraren.

Besides lovely national teachers and musicians we’re happy to welcome
international teachers and musicians on a regular basis.

We hope to support and inspire your inner journey.

Workshops - Healing and Awakening in Autumn (4-Week Course) - Online Fully
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Healing and Awakening in Autumn (4-Week Course) - Online

Met Kevin Sahaj

24 October 2021

Four weekends of Sahaja Healing Yoga with Sahaj using guided processes and meditations to free the mind, release tensions and heal the body, unblock stuck energy and emotions, explore sacred sexuality and awaken the spirit.

Online

€ 35

Workshops - Yoga Nidra & Healing the Inner Elements: A 50-Hour Training for Teachers Fully
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Yoga Nidra & Healing the Inner Elements: A 50-Hour Training for Teachers

Met Moena de Jong

Begint op 25 October 2021

In this 50-hour training for yoga teachers, you will refine your knowledge on advanced skills in guiding your students during Yoga Nidra: the magical journey that expresses the art of relaxation and achieving a state of deeper awareness. 

Amsterdam

€ 695

Workshops - New Moon Circle: Set Your Intentions - Online Fully
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New Moon Circle: Set Your Intentions - Online

Met Simona Schimanovich

04 November 2021

Join Simona in this online circle to learn how to follow the lunar cycle and work with it to start consciously manifesting your life.   With each New Moon, we have the opportunity to start afresh and become clear about our focus and direction as we move into a new beginning.

Online

€ 25

Workshops - Essentials of Yin Yoga (20-Hour Foundation Course) Fully
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Essentials of Yin Yoga (20-Hour Foundation Course)

Met Daphne Luttger

Begint op 06 November 2021

This 3-day training is meant for students who would like to have a deeper understanding of yin yoga and the practice of yin yoga. What happens in our body when we are in a posture for a long period of time? How do the archetypal poses relate to meridians, organs, and emotions?

Amsterdam

€ 75 / € 195

Workshops - Astanga Yoga Workshop Fully
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Astanga Yoga Workshop

Met Claudia Pradella & Eva Ugolini

06 November 2021

Join Claudia and Eva for a  morning of guided practices, where you’ll be led through the primary series of Astanga Yoga in its traditional format, using some extra time to explore a particular group of asanas, which are often challenging for many practitioners.

Amsterdam

€ 50

Workshops - Introduction to Yoga Program Fully
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Introduction to Yoga Program

Met Lidewij Severins

06 November 2021

New to Yoga?   This Introduction to Yoga Program is the perfect way to begin (or reawaken) your yoga practice! We offer you a 2-hour introduction session and 3 beginners classes (within 30 days of your intro) for only € 60.

Amsterdam

€ 60

Workshops - Kundalini Rising Fully
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Kundalini Rising

Met Arno Nistal Ten Veen & Ilanit de Wilde

06 November 2021

Join Arno and Ilanit in a new and modern version of the Osho Kundalini Meditation, mixed with the Osho Nadabrahma Meditation, including live singing bowls and gentle connected breathing.

Den Haag

€ 40

Workshops - Rebozo: Partner Practice for Pregnancy, Childbirth and Postpartum Fully
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Rebozo: Partner Practice for Pregnancy, Childbirth and Postpartum

Met Kasia Pokrop Pokrop & Ombretta Dettori

07 November 2021

The use of Rebozo, a traditional Mexican woven scarf, is skillfully and respectfully applied in the Netherlands by birth doulas, midwives, and some prenatal educators.

Amsterdam

€ 95

Workshops - Alignment Yoga for Pregnancy and Birth Fully
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Alignment Yoga for Pregnancy and Birth

Met Kamini Stam

Begint op 09 November 2021

This comprehensive course offers you the chance to get in-form-ed on how to align body and mind in preparation for a positive birth experience, wherever you would like to birth.   Kamini Stam believes that an empowering birthing experience is a very important kick-off to a woman’s journey towards becoming a mother.

Amsterdam

€ 95

Workshops - Introduction to Ayurvedic Yoga Massage Weekend Workshop Fully
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Introduction to Ayurvedic Yoga Massage Weekend Workshop

Met Eva Ugolini & Ombretta Dettori

Begint op 12 November 2021

Ayurvedic Yoga Massage (AYM) is a method developed by Master Kusum Modak in Pune, India, after many years of studying traditional Ayurvedic massage and Iyengar yoga.

Amsterdam

€ 350

Workshops - Lu Jong Tibetan Healing Yoga Fully
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Lu Jong Tibetan Healing Yoga

Met Mariette de Kroon

14 November 2021

Lu Jong Tibetan Yoga is a practice for health and happiness: effective, playful, gentle and powerful at the same time. Lu means “body” and Jong means “training” or “transformation”. We use our body as a vehicle for inner transformation, a key to reveal our hidden potential.

Den Haag

€ 35

Workshops - Trauma Sensitive Yoga (TSY) Classes for Women Fully
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Trauma Sensitive Yoga (TSY) Classes for Women

Met Cleo Westermann, Katia Verreault & Samantha Shorter

Begint op 17 November 2021

Evidence-Based Practice, in group settings, meeting every Wednesday afternoon.   Trauma-Sensitive Yoga provides a safe place where people can begin to connect with their bodies, and their breath, in relation to the trauma.

Amsterdam

€ 135

Workshops - Full Moon Circle: Follow the Moon - Online Fully
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Full Moon Circle: Follow the Moon - Online

Met Simona Schimanovich

18 November 2021

Join Simona in this online circle to learn how to follow the cycle of the moon and tune into the natural rise and fall of energy each month.   With the full moon, we reach the natural peak of the month. There is an intensity in the air and emotions can rise to the surface to be expressed and released.

Online

€ 25

Workshops - Ayurveda Practitioner Studies - Open Day - Online Fully
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Ayurveda Practitioner Studies - Open Day - Online

Met Coen van der Kroon & Martine van Beusekom

19 November 2021

We are organising an Open Day for all students who would like to deepen their Ayurveda practice and are thinking about joining the 4-year Ayurveda Practitioner Training (APT). Get a chance to meet the teachers of the APS and ask any questions you might have about the study program.

Online

Gratis

Workshops - Chakra Healing Workshop Fully
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Chakra Healing Workshop

Met Satya Katiza & Kevin Sahaj

Begint op 19 November 2021

In our bodies, there are seven chakras, or energy centres, that are responsible for the proper functioning of the body, mind and soul. When any one of them is low on energy, the system malfunctions and the associated part of the body gets diseased (so will the mind, so will the soul - heart & emotions).

Den Haag

€ 250

Workshops - Women's Circle Fully
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Women's Circle

Met Alixe van Ogtrop

19 November 2021

We are happy to open the doors in a more consistent way, offering a sacred space and sharing time to the fact that we are finding a way to live consciously and making a difference in our realities and the world we are in.   With good intentions, we enter the path of Yoga, inner growth, inner reflection, and much more.

Amsterdam

€ 25

Workshops - The Art of Flow: Vinyasa Krama for Yoga Teachers (50-Hour Training) Fully
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The Art of Flow: Vinyasa Krama for Yoga Teachers (50-Hour Training)

Met Fleur van Zonneveld & Moena de Jong

Begint op 20 November 2021

In this 50-hour training for yoga teachers, you will deepen your knowledge on Vinyasa and Vinyasa Krama while exploring the Art of Flow.

Amsterdam

€ 695

Workshops - Sva Dharma Family Gathering - Live & Online Fully
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Sva Dharma Family Gathering - Live & Online

Met Satya Katiza & Kevin Sahaj

25 November 2021

Would you like to reconnect with your Sangha (community of spiritually like-minded people) and refresh the practices taught by Satya Sahaj in their Sva Dharma teachings? Join this inspirational gathering, created for anyone who has participated in a training, program, or retreat with them or who has enjoyed Satya's Satsangs.

Online & Den Haag

€ 10

Workshops - The Essentials of Yoga: Pre-Teacher Training (50-Hour) Fully
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The Essentials of Yoga: Pre-Teacher Training (50-Hour)

Met Satya Katiza & Kevin Sahaj

Begint op 27 November 2021

Delight Yoga is offering a unique opportunity to our students who wish to establish or deepen their personal home practice. We have designed a 50-Hour training for everyone interested in learning how to practice yoga in a balanced and intentional manner.

Amsterdam

€ 695

Workshops - Preparation for Birth: Partner Workshop Fully
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Preparation for Birth: Partner Workshop

Met Kamini Stam

27 November 2021

This workshop for pregnant women and their birth-partners** will prepare both of you for labour and birth. Kamini Stam will share her knowledge of alignment, labour and birth to inform and help you prepare for the magical event of the birth of your baby.

Amsterdam

€ 80

Workshops - Mystic Rose Fully
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Mystic Rose

Met Arno Nistal Ten Veen & Ilanit de Wilde

27 November 2021

Join Arno and Ilanit in this modern version of the Osho Mystic Rose, a workshop in which you will playfully journey through your emotions, from laughter to crying and back to laughter again.

Amsterdam

€ 40

Workshops - Introduction to Yoga Program Fully
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Introduction to Yoga Program

Met Adela Serrano

27 November 2021

New to Yoga?   This Introduction to Yoga Program is the perfect way to begin (or reawaken) your yoga practice! We offer you a 2-hour introduction session and 3 beginners classes (within 30 days of your intro) for only € 60.

Den Haag

€ 60

Workshops - Women's Circle Fully
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Women's Circle

Met Ira Hardjosusono

28 November 2021

We are happy to open the doors in a more consistent way, offering a sacred space and sharing time to the fact that we are finding a way to live consciously and making a difference in our realities and the world we are in.   With good intentions, we enter the path of Yoga, inner growth, inner reflection, and much more.

Den Haag

€ 25

Workshops - The Sacred Window of Pregnancy, Birthing and Postnatal through Ayurveda Fully
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The Sacred Window of Pregnancy, Birthing and Postnatal through Ayurveda

Met Victoria (Tory) Raven Hyndman

03 December 2021

"Forty-two days for forty-two years" is a saying in Ayurveda meaning the food and lifestyle choices a new mother makes from the moment of giving birth to forty-two days (six weeks) after, will affect their next forty-two years physically, mentally, and emotionally.

Amsterdam

€ 50

Workshops - Astanga Yoga Workshop with Petri Räisänen Fully
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Astanga Yoga Workshop with Petri Räisänen

Met Petri Räisänen

Begint op 04 December 2021

We are very happy to welcome Petri back to Amsterdam, to experience directly the therapeutic effects of Astanga Yoga - from the hands of a great healer - and to learn more about Primary and Intermediate series techniques, workshops on samadhi's and bandhas as well as mind therapy and practicing self-healing.

Amsterdam

€ 40 / € 425

Workshops - Astanga Yoga Workshop with Petri Räisänen Fully
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Astanga Yoga Workshop with Petri Räisänen

Met Petri Räisänen

Begint op 08 December 2021

We are very happy to welcome Petri back to The Hague, to directly experience the therapeutic effects of Astanga Yoga - from the hands of a great healer - and to learn more about Primary and Intermediate series techniques, workshops on samadhi's and bandhas as well as mind therapy and practicing self-healing.

Den Haag

€ 40 / € 325

Workshops - Sound Bath Meditation: The Power of Sound Healing Fully
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Sound Bath Meditation: The Power of Sound Healing

Met Stacey Griffin

10 December 2021

A sound bath is a group healing experience that uses sound to induce a meditative state. It’s an almost effortless way to achieve a deeper meditation as the sounds help to facilitate shifts in our brainwaves.

Amsterdam

€ 40

Workshops - Yoga Nidra Immersion Fully
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Yoga Nidra Immersion

Met Fleur Van Zonneveld

12 December 2021

Yoga Nidra is a deeply relaxing and rejuvenating practice and a guided meditation with many health benefits. Additionally, this practice helps you connect to your authentic self. Yoga Nidra teaches you that you have a home within yourself, and it teaches you the way to return there.

Amsterdam

€ 85

Workshops - Art of Vinyasa - Creative Sequencing Workshop Fully
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Art of Vinyasa - Creative Sequencing Workshop

Met Jolijn Bruijnaers

19 December 2021

This Creative Sequencing Workshop is for yoga teachers and dedicated yoga practitioners who are interested in learning more about how to create meaningful, progressive, and fun Vinyasa sequences (either for yourself or for your students).

Amsterdam

€ 35

Workshops - Savasana Healing Concert Fully
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Savasana Healing Concert

Met Ira Hardjosusono & Elke Brouwers

19 December 2021

⚭ Nurturing Mantras and Songs   During this concert, Ira and Elke will share the sounds of the heart. You will be touched by different instruments like voice, cello, harmonium, handpan, guitar, drum, and more. It is nurturing medicine.

Den Haag

€ 40

Workshops - Ayurveda in Daily Life Fully
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Ayurveda in Daily Life

Met Victoria (Tory) Raven Hyndman

14 January 2022

The Sanskrit word Ayurveda literally means “knowledge/wisdom of life”. Its main point is to understand and live your very own life in accordance with what is right for you as an individual, so that you may experience a happy, healthy life and reach your highest state of mental and physical well-being.

Amsterdam

€ 50

Workshops - Astanga Yoga: Primary Series Intensive Fully
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Astanga Yoga: Primary Series Intensive

Met Claudia Pradella & Eva Ugolini

Begint op 15 January 2022

6 weekends to explore the primary series of Astanga Yoga in-depth: a new program with Claudia Pradella & Eva Ugolini starting on 15 January, 2022.   Explore the depths of your yoga practice according to the eight limbs of Astanga Yoga - the roadmap presented by Patanjali in the Yoga Sutras.

Amsterdam

€ 995

Workshops - Yoga & Mindfulness to Empower Emotional Wellbeing (50-hour Training) - Online Fully
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Yoga & Mindfulness to Empower Emotional Wellbeing (50-hour Training) - Online

Met Kristin Vikjord

Begint op 21 January 2022

Mindfulness to empower emotional wellbeing Would you like to boost your inner spark? Would you like to reduce stress or lockdown fatigue? Would you like to calm your mind and learn mindfulness fully?

Online

€ 555

Workshops - RESTorative Practice Fully
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RESTorative Practice

Met Adelene Cheong

Begint op 28 January 2022

This practice-based class and workshop offers Restorative Yoga to support rest and healing, with time for stillness and reflection. A time for self care, rejuvenation and nourishment at a physical, emotional and mental level.

Amsterdam

€ 40

Workshops - Practising with Imbalances: Back Care Workshop Fully
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Practising with Imbalances: Back Care Workshop

Met Adelene Cheong

Begint op 29 January 2022

It can be concerning - or even frustrating and limiting - to experience imbalances in the body, especially when pain, discomfort, and restriction are involved. It is also not uncommon that during yoga, when the body and mind are attempting unfamiliar movements and positions, asymmetries become more apparent.

Amsterdam

€ 125

Workshops - Restorative Inversions: Theory and Experiential Practice Fully
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Restorative Inversions: Theory and Experiential Practice

Met Adelene Cheong

Begint op 30 January 2022

From the long list of yoga asana (poses), many have experienced and agreed on the potency of inverted postures. The most advanced poses in Restorative yoga are used to quiet the brain, decrease anxiety, boost the immune system, release emotions and creativity, and improve reproductive health and hormonal balance.

Amsterdam

€ 125

Workshops - Clear Your Head: Massage Workshop Fully
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Clear Your Head: Massage Workshop

Met Amanda Dries

30 January 2022

Discover the power of touch by learning how to massage the face, neck, and shoulders with active organic herbal oils for your constitution. Learn some basic principles about the seven layers of skin and their relationship to the tissues, and how this can help you detoxify and replace the nutrient level of your complexion.

Den Haag

€ 55

Workshops - Introduction to Ayurvedic Marma Point Massage Fully
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Introduction to Ayurvedic Marma Point Massage

Met Victoria (Tory) Raven Hyndman

11 February 2022

The Sanskrit word “marma” means secret point. When these points on the body are activated, it awakens the prana of the corresponding organs or systems, thereby revealing and releasing deep-seated emotions that have gotten locked into our tissues.

Amsterdam

€ 50

Workshops - Ayurveda & Women's Wellness Fully
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Ayurveda & Women's Wellness

Met Victoria (Tory) Raven Hyndman

04 March 2022

Stress and pressure take their toll on our female system. Our hormones get out of balance and we lose the natural inner rhythm of our cycle and we can feel the weak connection we have with ourselves.

Amsterdam

€ 50

Workshops - Exploring Ayurveda: 3-Day Workshop Fully
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Exploring Ayurveda: 3-Day Workshop

Met Victoria (Tory) Raven Hyndman

Begint op 11 March 2022

Join Victoria Hyndman on this three-day exploration of Ayurveda.    This workshop is an appetizer into this rich system of healing and understanding the vessel which houses our spirit: our body. It is an invitation and introduction to seeing yourself in a new light, from a new perspective.

Amsterdam

€ 365

Workshops - The Essentials of Yoga: Pre-Teacher Training (50-Hour) - Online Fully
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The Essentials of Yoga: Pre-Teacher Training (50-Hour) - Online

Met Satya Katiza & Kevin Sahaj

Begint op 12 March 2022

Explore the meaning of yoga at home with our online training, The Essentials of Yoga. Develop your skills and confidence with Satya Katiza and Kevin Sahaj.   Delight Yoga is offering online opportunities for our students who wish to establish or deepen their practice.

Online

€ 595

Workshops - The Buddhist Mind: Yin Yoga & The Four Principles of Mindfulness Fully
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The Buddhist Mind: Yin Yoga & The Four Principles of Mindfulness

Met Whit Hornsberger

Begint op 02 April 2022

The practice of insight (Vipassana) meditation is built upon the teachings of the Buddhist discourse, the Mahā Satipatthāna Sutta or The Four Foundations of Mindfulness. The Foundations of Mindfulness form the bedrock of mindfulness meditation practice and are considered the domain of the meditator.

Amsterdam

€ 225

Workshops - Yin Yoga with Live Cello and Harmonium Fully
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Yin Yoga with Live Cello and Harmonium

Met Lonneke Lamers & Willemijn Knoedler

01 May 2022

Treat yourself with this healing and relaxing yin workshop! Experience the calming and opening effects of mantras and sound during this afternoon with Lonneke and Willemijn.

Den Haag

€ 35

Workshops - Trauma Sensitive Yoga: Foundational Training (20-Hour) Fully
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Trauma Sensitive Yoga: Foundational Training (20-Hour)

Met Esther van der Sande

Begint op 20 May 2022

Trauma-Center Trauma Sensitive Yoga (TCTSY): a 3-day Foundational Training for Yoga Teachers, Mental Health Professionals, GGZ professionals, Coaches, & Educators. 

Amsterdam

€ 410

Workshops - Restorative Yoga Training (35-Hour) Fully
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Restorative Yoga Training (35-Hour)

Met Adelene Cheong

Begint op 27 May 2022

A 35-Hour Relax and Restore Intensive Yoga Training   To ‘rest’, to ‘relax’ and to ‘restore’ is a natural vital process in our lives. Rest supports optimal physiological functioning and promotes healing and growth.

Amsterdam

€ 645

Workshops - Prison Yoga Project (18-Hour training) Fully
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Prison Yoga Project (18-Hour training)

Met James Fox

Begint op 24 September 2022

Yoga Through the Lens of Trauma and Incarceration The Prison Yoga Project, in collaboration with Delight Yoga, is offering a special workshop for yoga teachers and committed yoga practitioners interested in sharing practices with people who have been impacted by trauma.

Amsterdam

€ 395