Workshops

Gegeven door onze ervaren internationale leraren.

Besides lovely national teachers and musicians we’re happy to welcome
international teachers and musicians on a regular basis.

We hope to support and inspire your inner journey.

Workshops - 8-weeks Mindfulness Training 1.0

8-weeks Mindfulness Training 1.0

Met Hans Kloosterman

Begint op 26 April 2017

You will learn to meditate independently and will learn techniques to take on an objective stance against thoughts, feelings, and physical experiences in order to gain insight in the cause and effect of your own behaviour and that of others.

Den Haag

€495

Workshops - Continuing Pranayama Practice

Continuing Pranayama Practice

Met Sri Sudhir Tiwari

28 April 2017

Continuing Pranayama Practice with Sudhir Tiwari Due to a great demand and the growing understanding in the importance of Pranayama in our daily life, Sri Sudhir Tiwari is coming back to Amsterdam.

Amsterdam

€50

Workshops - Introduction to Yantra Yoga

Introduction to Yantra Yoga

Met Kevin Sahaj

Begint op 29 April 2017

Yantra Yoga, the ancient Tibetan Yoga for harmonizing prana   Yantra Yoga, the Tibetan Yoga of Movement, is one of the oldest recorded systems of Yoga that exists in the world.

Amsterdam

€120

Workshops - The Art of Meditation part 1

The Art of Meditation part 1

Met Tijn Touber

29 April 2017

Longing for a calm mind and a warm heart? For more inspiration and flow? At work and in relationships? Under all circumstances? Tijn Touber has been teaching meditation for over 25 years.

Amsterdam

€25

Workshops - Yogic Philosophy & Practice: Patanjali (50 Hours)

Yogic Philosophy & Practice: Patanjali (50 Hours)

Met Shirley Woods

Begint op 06 May 2017

It is said that if all of the great texts of yoga were lost, with the exception of the Yoga Sutras of Patanjali, it would be possible to retrieve them all.

Amsterdam

€675

Workshops - Yin Yoga Masterclass

Yin Yoga Masterclass

Met Daphne Luttger

Begint op 06 May 2017

This 3 hour Yin yoga master class will give you the opportunity to explore your inner world longer and deeper as we stay longer in a pose, usually 3-5 minutes.

Amsterdam

€30

Workshops - Wisdom in Business - Meditation workshop

Wisdom in Business - Meditation workshop

Met Maarten van Huijstee

07 May 2017

Welcome to Wisdom in Business, a platform to empower business and creative leaders to handle the rising stress levels, increasing demand for innovation and ongoing societal instability.

Amsterdam

€70

Workshops - Sahaja Healing Yoga Workshop

Sahaja Healing Yoga Workshop

Met Kevin Sahaj

07 May 2017

Sahaja Healing Yoga, awaken your natural bliss Release tensions and free up blocked physical, emotional and mental energy by practicing Sahaja Healing Yoga as taught by Kevin Sahaj.

Den Haag

€50

Workshops - The Path towards Essence

The Path towards Essence

Met Dr. Vijith Sasidhar

11 May 2017

We are very honored to welcome Dr. Vijith Sasidhar from India again at our studio at Prinseneiland for a special Evening Lecture about "The Path towards our Essence". In this lecture you will learn more about how to support the way to our true essence by applying Ayurveda.

Amsterdam

€20

Workshops - Ayurveda & Yoga Texts

Ayurveda & Yoga Texts

Met Dr. Vijith Sasidhar

Begint op 13 May 2017

“Reciting and Learning to Think Both Spiritually ánd Scientifically” The ancients texts of Ayurveda and Yoga have long been the ultimate resource for teaching as well as learning tools within the millennia old traditions of these healing sciences. The texts are considered authoritative and to some extent also complete in themselves.

Loenen

€180

Workshops - Introduction to Yoga Program

Introduction to Yoga Program

Met Jasmijn Koelink

13 May 2017

New to Yoga?  This Introduction to Yoga Program is the perfect way to begin (or reawaken) your yoga practice! We offer you a 2-hours’ introduction session and 5 beginners’ classes (within 30 days of your intro) for only 50 euro.

Amsterdam

€50

Workshops - Wisdom of Immortal Life

Wisdom of Immortal Life

Met Ven Maratika Rinpoche

15 May 2017

We are very happy and honored that Ven Maratika Rinpoche is coming to Europe to give teachings at Delight Yoga, and offering us a living connection with one of the most sacred places on earth. You are heartfelt invited to attend.

Den Haag

€35

Workshops - Ayurveda: The Secret of Daily Routine

Ayurveda: The Secret of Daily Routine

Met Dr.Vijith & Dr. Vidya

Begint op 19 May 2017

We are honoured to welcome Dr. Vijith Sasidhar & Dr. Vidya Vijith to the Netherlands for this Ayurveda Retreat about the Secret of Daily Routine. This Ayurveda retreat in the Babaji Ashram in Loenen will be about Dinacharya (Daily Routine) and Abhyanga (Ayurvedic Self-massage)*.

Loenen

€450

Workshops - Art of Asana - Back Bends

Art of Asana - Back Bends

Met Adela Serrano

20 May 2017

As winter transitions into spring our bodies, as well as our minds change dramatically. Just as the spring flower buds begin to open with the sun, our bodies get warmer more easily and it takes less time and external heat to prepare for backbends.

Amsterdam

€30

Workshops - Deepening your yoga with self-practice

Deepening your yoga with self-practice

Met Irina van der Sluijs

20 May 2017

Does this sound familiar? You come out of a yoga class, feeling so invigorated and open that you wonder why you don’t do this more often. Maybe you want to practice on your own but you are not sure what to do.

Den Haag

€30

Workshops - Heart over Head: Inversion workshop

Heart over Head: Inversion workshop

Met Jenny Schoenmann

21 May 2017

All levels are welcome Reintroduce you to your inner child, being playful and heart lighted.

Den Haag

€30

Workshops - Clinical Ayurveda Workshop

Clinical Ayurveda Workshop

Met Dr. Vijith Sasidhar

Begint op 27 May 2017

This 2-day weekend workshop with Dr. Vijith will focus on the importance of Vata Dosha and its management regarding bones & joint diseases. Vata is involved in most diseases and disorders of bones and joints, but the pathology in bones & joints diseases might be completely different, even though they seem similar.

Loenen

€180

Workshops - Awakening the Leader Within

Awakening the Leader Within

Met Erica Jago

27 May 2017

“The five rhythms have become a spiritual practice, a workout for body and soul with astounding healing properties not only for individuals but for entire communities.” - Gabrielle Roth

Amsterdam

€35

Workshops - The Art of Meditation  - Part 2

The Art of Meditation - Part 2

Met Tijn Touber

27 May 2017

Are you ready to deepen your meditation? We are happy to introduce you to the follow-up of the successful Art of Meditation workshop! In this follow-up workshop you'll dive deeper into the holistic aspects of meditation. Tijn will explain seven essential steps and initiations in life and how to activate these with simple meditation techniques - which you can use in every circumstance.

Amsterdam

€25

Workshops - The Pranayama Journey

The Pranayama Journey

Met Arno Nistal Ten Veen

03 June 2017

Typically, we only use 30 percent of our full breathing potential. Because our breath is connected to prana (or life-force), this results in a continuous lack of energy. Additionally, 70 percent of our detox processes happen through our breath.

Amsterdam

€30

Workshops - Ayurvedic Yoga (50 hours)

Ayurvedic Yoga (50 hours)

Met Victoria (Tory) Hyndman

Begint op 07 June 2017

Yoga & Ayurveda is really impossible to bring apart, they are inseparable brother and sister, they are the union of the Universal Wisdom. The union of these two sciences brings forth a system of healing for physical, mental and spiritual health and happiness. The best way of learning and integrating anything into our life is through direct experience.

Amsterdam

€675

Workshops - Juicy Psoas & Conscious Core -awareness and yoga alignment workshop

Juicy Psoas & Conscious Core -awareness and yoga alignment workshop

Met Sandra Carson

Begint op 10 June 2017

The psoas is a deep muscle that is a major player in our body that has many jobs.  It acts as a stabilizer between the lower body and the upper body, it is a mover of the legs and it creates flexion of the hips.

Den Haag

€50

Workshops - Introduction to Pranic Healing

Introduction to Pranic Healing

Met Master Hector Ramos & Deborah Quibell

10 June 2017

Open up to the world of subtle energy. It is Delight Yoga’s pleasure to welcome Master Hector Ramos into the midst of our community. Master Hector and his wife, Deborah Quibell are dedicated to spread the teachings of healing and meditation.

Amsterdam

€30

Workshops - Yoga & Design for Teachers and Practitioners: Leading with Presence

Yoga & Design for Teachers and Practitioners: Leading with Presence

Met Erica Jago

10 June 2017

Presence is an amazing quality. Not only because it draws our attention to the individual who exudes it, but because its power can inspire and motivate.

Amsterdam

€35

Workshops - Fundamentals of Yin Yoga & Mindfulness Meditation

Fundamentals of Yin Yoga & Mindfulness Meditation

Met Marije Paternotte

11 June 2017

The Principles of a still practice - A Yin Yoga Workshop Why do we hold Yin yoga postures for so long? Why are the results of this practice different from a dynamic practice? What is Mindfulness Meditation? Find out in this workshop!

Den Haag

€30

Workshops - Pranic Healing Training -  Level 1

Pranic Healing Training - Level 1

Met Deborah Quibell

Begint op 17 June 2017

Prana is a Sanskrit word meaning “life-force” – the vital energy that keeps us alive and maintains a state of good health.

Amsterdam

€305

Workshops - Ayurveda & Womens' Wellness

Ayurveda & Womens' Wellness

Met Victoria (Tory) Hyndman

17 June 2017

New to Ayurveda? This 3 hrs introductory workshop is the perfect way to begin (or reawaken) your Ayurvedic yoga practice.

Amsterdam

€30

Workshops - Art of Asana - Inverted Poses

Art of Asana - Inverted Poses

Met Adela Serrano

17 June 2017

When taught clearly, with simple instructions and effective demonstrations, what may have once felt impossible, will be accessible, joyful and fun. This workshop will focus on handstands, forearm stand and headstand.

Amsterdam

€30

Workshops - Finding Stillness in Movement

Finding Stillness in Movement

Met Erica Jago

Begint op 24 June 2017

This class has a beautiful arch of energy that hits a note with ritualistic dance and ends in sweet, deep silence. This dance has all of your authentic movements in one.

Amsterdam

€35

Workshops - Meditation workshop: Exploring the Senses

Meditation workshop: Exploring the Senses

Met Kimberly Poppe

24 June 2017

This workshop will explore using the senses (primarily sound, sight and physical sensations) as a support for meditation. This practice helps to integrate the mindfulness, awareness and spaciousness of meditation into all situations in everyday life. 

Amsterdam

€30

Workshops - Drishti & Bandha's in Astanga Yoga

Drishti & Bandha's in Astanga Yoga

Met Jurre Twijnstra

24 June 2017

Ujjayi (breathing with sound), bandha (bonding the energy) and drishti (gazing point) are the three pillars of Astanga Yoga. Applying subtle changes to these concepts can make a big difference in your practice.

Den Haag

€30

Workshops - Sun Salutations Workshop

Sun Salutations Workshop

Met Peter Roussel

02 July 2017

Sun Salutations or Surya Namaskar is one of the primary practices of yoga as we know it in the modern world.

Den Haag

€30

Workshops - Discovering Peace: Yin yoga and Self Inquiry

Discovering Peace: Yin yoga and Self Inquiry

Met Rolandjan Van Mulligen

08 July 2017

This workshop is dedicated to self discovery; remembering who you truly are. Through a slow and meditative yoga practice, a few rounds of circular breathing and paying attention to the question 'who/ what am I?'

Amsterdam

€30

Workshops - Astanga Yoga Weekend Workshop

Astanga Yoga Weekend Workshop

Met Kino MacGregor

Begint op 11 August 2017

We are very honored to welcome back Kino for a long weekend of teachings in Amsterdam this summer. In her unique, inspirational and playful approach Kino helps all her students expand and deepen their understanding of yoga and life.

Amsterdam

€230

Workshops - Yin Yoga Special - Deep Tissue Release

Yin Yoga Special - Deep Tissue Release

Met Jasmijn Koelink

12 August 2017

In this workshop you’ll experience the effect of Yin yoga on your body in a long session – using tennis balls.

Amsterdam

€30

Workshops - Sahaja Healing Yoga Weekend Workshop

Sahaja Healing Yoga Weekend Workshop

Met Kevin Sahaj

Begint op 02 September 2017

Sahaja Healing Yoga, awaken your natural bliss Release tensions and free up blocked physical, emotional and mental energy by practicing Sahaja Healing Yoga as taught by Kevin Sahaj.

Den Haag

€120

Workshops - Awareness in Astanga Yoga

Awareness in Astanga Yoga

Met Jurre Twijnstra

02 September 2017

Astanga is one of the most challenging forms of yoga. Intending to practice six days a week and there being no end to the flexibility or strength to be reached in the practice we may do damage to the body.

Den Haag

€30

Workshops - Sahaja Healing Yoga Workshop

Sahaja Healing Yoga Workshop

Met Kevin Sahaj

Begint op 03 September 2017

Sahaja Healing Yoga, awaken your natural bliss Release tensions and free up blocked physical, emotional and mental energy by practicing Sahaja Healing Yoga as taught by Kevin Sahaj.

Amsterdam

€120

Workshops - Foundation on Ayurveda (50 hours)

Foundation on Ayurveda (50 hours)

Met Victoria (Tory) Hyndman

Begint op 06 September 2017

Yoga and Ayurveda are like inseparable siblings; the union of Universal Wisdom. The combination of these two sciences brings forth a system of healing for physical, mental and spiritual health and happiness.

Amsterdam

€675

Workshops - Assisted Yin Yoga Workshop

Assisted Yin Yoga Workshop

Met Michiel Kaemingk

10 September 2017

Experience Yin in a beautiful way by working together with a partner, deepening the sensations and learning to trust and letting go.

Amsterdam

€30

Workshops - Freeing The Prisoner Inside Yourself

Freeing The Prisoner Inside Yourself

Met James Fox

15 September 2017

Learn how karma yoga offers for healing one’s own personal issues

Amsterdam

€20

Workshops - Prison Yoga

Prison Yoga

Met James Fox

Begint op 16 September 2017

Share the power of yoga with people impacted by trauma.   The Prison Yoga Project, in collaboration with Delight Yoga, is offering a special workshop for yoga teachers and committed yoga practitioners interested in working with people who have been impacted by trauma.

Amsterdam

€295

Workshops - The internal practice of Astanga yoga

The internal practice of Astanga yoga

Met Michael Hamilton

Begint op 16 September 2017

The word vinyasa refers to doing something in a very special way, like a ritual, or even an offering. Join Michael for this 2 day workshop on cultivating the internal forms of Astanga vinyasa yoga

Den Haag

€130

Workshops - Meditation workshop: Exploring Thoughts & Emotions

Meditation workshop: Exploring Thoughts & Emotions

Met Kimberly Poppe

30 September 2017

This workshop will explore developing a different relationship with our thoughts and emotions, to be able to make friends with them and use them to our advantage, instead of being used by them.

Amsterdam

€30

Workshops - Breathing in Ecstasy

Breathing in Ecstasy

Met Arno Nistal Ten Veen

07 October 2017

Through a simple and deep breathing technique – Rebirthing – you will experience total relaxation, surrender and ecstasy! You will reconnect with your body and any tensions will be disappearing from your body with tingling sensations. Everything within you will become more alive, you will start to vibrate, sparkle and tingle all over

Amsterdam

€30

Workshops - Yin Yoga Immersion (50 hours)

Yin Yoga Immersion (50 hours)

Met Daphne Luttger

Begint op 11 October 2017

In this 50 hours elective you will learn about the basic Daoist principles of Yin and Yang and how a yin practice can be very healing and beneficial on a mental, emotional and physical level.

Amsterdam

€675

Workshops - Pranic Healing Training -  Level 2

Pranic Healing Training - Level 2

Met Deborah Quibell

Begint op 14 October 2017

Prana is a Sanskrit word meaning “life-force” – the vital energy that keeps us alive and maintains a state of good health.

Amsterdam

€425

Workshops - Yogic Practice & Philosophy: Upanishads (50 hours)

Yogic Practice & Philosophy: Upanishads (50 hours)

Met Shirley Woods

Begint op 14 October 2017

As great as the infinite space beyond is the space within the lotus of the heart. Both heaven and earth are contained in that inner space, both fire and air, sun and moon, lightning and stars.

Amsterdam

€675

Workshops - Pranic Healing Training -  Level 3

Pranic Healing Training - Level 3

Met Deborah Quibell

Begint op 28 October 2017

Prana is a Sanskrit word meaning “life-force” – the vital energy that keeps us alive and maintains a state of good health.

Amsterdam

€425

Workshops - Sahaja Healing Yoga (50 hours)

Sahaja Healing Yoga (50 hours)

Met Kevin Sahaj

Begint op 01 November 2017

Sahaja Healing yoga is a series of practices synthesized from Tibetan Yoga, Chinese Qi Gong, Hatha Yoga, Tibetan medicine and Ayurveda. Sahaja is a Sanskrit word meaning "spontaneous and natural" meaning the source of healing is within us as a natural spontaneous expression of connection and balance.

Amsterdam

€675

Workshops - Meditation workshop: the Fundamentals

Meditation workshop: the Fundamentals

Met Kimberly Poppe

16 December 2017

This workshop will establish all the fundamentals needed to give you the confidence to practice meditation. It will explore both mindfulness and  awareness, using the breath as a support to help settle the mind, as well as exploring just allowing yourself to be, to rest, just as you are.

Amsterdam

€30