Workshops

Gegeven door onze ervaren internationale leraren.

Besides lovely national teachers and musicians we’re happy to welcome
international teachers and musicians on a regular basis.

We hope to support and inspire your inner journey.

Workshops - Introduction to Yoga Program Fully
booked

Introduction to Yoga Program

Met Hedi de Vree

27 October 2018

New to Yoga?  This Introduction to Yoga Program is the perfect way to begin (or reawaken) your yoga practice! We offer you a 2-hours’ introduction session and 5 beginners’ classes (within 30 days of your intro) for only 50 euro.

Den Haag

€50

Workshops - Tibetan Yoga: Tsa Lung Workshop Fully
booked

Tibetan Yoga: Tsa Lung Workshop

Met Mariette de Kroon

21 October 2018

In this workshop you will be introduced to the powerful Tibetan Yoga practice: Tsa Lung.  Tsa Lung helps to keep your inner Fire active. This dynamic practice from Tibet is training the life force and brings you home to your inner Power.

Amsterdam

€30

Workshops - Anatomy of the Primary Series Fully
booked

Anatomy of the Primary Series

Met Ken The Rolfer

21 October 2018

A Standing and Sitting poses workshop to untie the Granthis In this workshop Ken the Rolfer helps you to examine how to organize our bones and integrate core breath movement in some of the key standing and sitting poses of the Astanga Primary Series sequence.

Amsterdam

€30

Workshops - Boat to Bridge: The second half of the Ashtanga primary series Fully
booked

Boat to Bridge: The second half of the Ashtanga primary series

Met Megan Riley

21 October 2018

In this class, we explore the Ashtanga poses from the elusive second half of the primary sequence, working on the transitions, vinyasa count, and pacing for the poses. Also, we will study the important connections from posture to posture that build the necessary lift and control needed to unlock the subtlety of these poses.

Den Haag

€30

Workshops - Yin Yoga Special - Deep Tissue Release Fully
booked

Yin Yoga Special - Deep Tissue Release

Met Jasmijn Koelink

27 October 2018

De-stress, Recover and Relax In this workshop you’ll experience the effect of Yin related yoga on your body in a long session – using a tennis ball. This will give you some insights and techniques to help you to become more flexible and you’ll learn to release tension and pain.

Amsterdam

€30

Workshops - Academy Open Day | Yoga Fully
booked

Academy Open Day | Yoga

Met Katiza Satya

27 October 2018

An invitation to the ​Delight Yoga (Pre-)Teacher Trainings   Have you been practicing yoga regularly and feel ready to explore the yoga path more deeply? Join our program director Katiza Satya on​ ​​27th of October for an introduction to the wisdom teachings of yoga.

Amsterdam

Vrij

Workshops - Magic of the Breath Fully
booked

Magic of the Breath

Met Jurre Twijnstra

28 October 2018

Breathing is the most vital action in daily life, the foundation of all movement and in Astanga Yoga it is the main focus point of our practice.

Den Haag

€30

Workshops - Meditation Course: Exploring Thoughts & Emotions Fully
booked

Meditation Course: Exploring Thoughts & Emotions

Met Davide Piai & Kimberly Poppe

Begint op 30 October 2018

Become friends with your thoughts and emotions. This course will explore how to develop a different relationship with your thoughts and emotions through the practice of meditation.

Amsterdam

€60

Workshops - Foundation on Ayurveda (50 hrs) Fully
booked

Foundation on Ayurveda (50 hrs)

Met Victoria (Tory) Hyndman

Begint op 31 October 2018

Yoga and Ayurveda are like inseparable siblings – the union of Universal Wisdom. The combination of these two sciences brings forth a system of healing for physical, mental and spiritual health and happiness.

Amsterdam

€675

Workshops - Astanga Yoga: Practice Foundation Course - Pre-Teacher Training Fully
booked

Astanga Yoga: Practice Foundation Course - Pre-Teacher Training

Met Marilou van Hoek & Sido Wijga

Begint op 03 November 2018

Would you like to broaden your understanding of astanga yoga or would you like to establish a regular practice? Get confident with the three main aspects of the astanga yoga system: breath, bandhas and drishti and get a solid base from which you can continue your self-practice.

Amsterdam

€475

Workshops - The Inner Gaze in Astanga Yoga Fully
booked

The Inner Gaze in Astanga Yoga

Met Michael Hamilton

Begint op 03 November 2018

Yoga is more than a body practice, it is also the cultivation of the awareness which helps our mental and emotional development. As we refine our practice we initially become aware of body sensations, later we start to notice how they affect thoughts and emotions. When we look closely we realize that what we experience in the body and the mind is the posture.

Den Haag

€130

Workshops - Yin Yoga Masterclass Fully
booked

Yin Yoga Masterclass

Met Daphne Luttger

Begint op 03 November 2018

​These 3 hour Yin Yoga masterclasses will give you the opportunity to explore your inner world. You'll be able to dive deep, as we stay longer in a pose, usually about 3-5 minutes.

Amsterdam

€75

Workshops - Upside down; Inversion workshop Fully
booked

Upside down; Inversion workshop

Met Jenny Schoenmann

10 November 2018

Want to stand on your hands, head or arms with ease? This workshop will get you there! This workshop is open to everyone and focuses on headstand and introducing handstand.

Den Haag

€30

Workshops - Ayurveda & Women's Wellness Fully
booked

Ayurveda & Women's Wellness

Met Victoria (Tory) Hyndman

10 November 2018

In today’s fast-paced rhythm of life, being a woman can feel challenging to “keep up”. Stress and pressure take their toll on our hormones and we lose our natural inner rhythm of our cycle.

Amsterdam

€30

Workshops - Introduction to Mysore Fully
booked

Introduction to Mysore

Met Megan Riley

11 November 2018

Are you considering joining the Mysore program? Within a small group setting we will learn about the method of Astanga Yoga and the philosophy of the Mysore practice. You will learn the beginning postures of the Ashtanga sequence

Den Haag

€30

Workshops - The Art of Meditation Fully
booked

The Art of Meditation

Met Tijn Touber

17 November 2018

Longing for a calm mind and a warm heart? For more inspiration and flow? At work and in relationships? Under all circumstances?

Amsterdam

€25

Workshops - Yin Yoga with Live Cello and Harmonium Fully
booked

Yin Yoga with Live Cello and Harmonium

Met Lonneke Lamers

18 November 2018

Treat yourself with this relaxing workshop! The opening effects of the yin yoga combined with the sounds of cello, harmonium and Lonneke’s voice are healing and nourishing. This will take you on your own inner journey.

Den Haag

€30

Workshops - Academy Open Evening  | Yoga |  Den Haag Fully
booked

Academy Open Evening | Yoga | Den Haag

Met Katiza Satya

24 November 2018

An Invitation to the ​Delight Yoga (Pre-)Teacher Trainings   Have you been practicing yoga regularly and feel ready to explore the yoga path more deeply?  Join our program director Katiza Satya on​ ​​the 24th of November for an introduction to the wisdom teachings of yoga. 

Den Haag

Vrij

Workshops - Yin Yoga and the Five Basic Elements Fully
booked

Yin Yoga and the Five Basic Elements

Met Patricia Veltri

25 November 2018

Everything in nature is made up of 5 basic elements: Earth, Water, Fire, Air and Space. Normally associated with our environment, each one of the elements exist also within us. Yoga teaches us to recognize and consciously work with them, to attain and maintain health balancing the body and the mind.

Den Haag

€30

Workshops - Contemplative Psychotherapy Fully
booked

Contemplative Psychotherapy

Met Miles Neale & Kirstin Vikjord Paternotte

Begint op 01 December 2018

In the synergy field of wisdom practices and western psychology arises contemplative psychotherapy, where practices of self-care and compassion is in the forefront as preventive and recovery tools. In these two workshops you'll learn health promoting practices for integrated health and a beautiful life!

Amsterdam

€75

Workshops - Weekend QiGong Immersion Fully
booked

Weekend QiGong Immersion

Met Matthew Cohen

Begint op 01 December 2018

This course will take you deep into the heart of QiGong, meditation, stillness, ritual, and a truly authentic experience & expression of yourself.   QiGong is an ancient Asian system of health and self-development. Slow circular, repetitive movements invoke a sense of inner peace and relaxation. Learn to cultivate and manage a high grade of Energy.

Amsterdam

€195

Workshops - The Sacred Window of Pregnancy, Birthing and Post-Natal through Ayurveda Fully
booked

The Sacred Window of Pregnancy, Birthing and Post-Natal through Ayurveda

Met Victoria (Tory) Hyndman

01 December 2018

"Forty-two days for forty-two years" is a saying in Ayurveda meaning the food and lifestyle choices a new mother makes from the moment of giving birth to forty-two days (six weeks) after, will affect her next forty-two years physically, mentally and emotionally.

Amsterdam

€30

Workshops - Birth Circle for an Active Birth Fully
booked

Birth Circle for an Active Birth

Met Pascale Bonnet

02 December 2018

This circle will be an opportunity for pregnant women to experience the intimacy and empowerment of sharing their process with other women, in a safe and gentle environment.

Amsterdam

€40

Workshops - From Head to Heart: Yin Yoga, Self Discovery & Live Music Fully
booked

From Head to Heart: Yin Yoga, Self Discovery & Live Music

Met Rolandjan van Mulligen & Irene Sportel

15 December 2018

This afternoon, we invite you to go on a journey into stillness. Do you have a wish to experience peace within yourself, no matter the circumstances? Are you longing for love that doesn’t depend on someone else? On the contrary of what modern society might be reflecting, true happiness, peace and unconditional love are already our true nature. We do not need anything, anyone or any belief to be at peace. We just simply forgot that we are peace itself! This afternoon, through yin yoga and Self-discovery, guided by live music and silence, we dive through the layers of personality, limiting beliefs and false ideas of happiness. From our head, straight into our heart. What remains? Our essence. Who we truly are. Not affected by anything, always there. Unconditional love, profound silence. Pure awareness. From their hearts, Roland Jan shares Yin Yoga and Self-discovery, while Irene creates sounds with mantra's and improvisations with her voice, guitar, handpan and small instruments. This way, your landscape has been lovingly created for you, so you can go on this wonderful journey within yourself.

Amsterdam

€30

Workshops - Ayurvedic Marma Point Massage: workshop for couples Fully
booked

Ayurvedic Marma Point Massage: workshop for couples

Met Victoria (Tory) Hyndman

22 December 2018

Ayurvedic Marma Point Massage: workshop for couples - Intimacy through loving touch This workshop is intended for couples to be in a sacred space to dive deeper into intimacy with each other through the loving touch of Marma therapy.

Amsterdam

€30

Workshops - Chakra Healing Workshop Fully
booked

Chakra Healing Workshop

Met Katiza Satya & Kevin Sahaj

Begint op 04 January 2019

In our bodies there are seven chakras, or energy centres, that are responsible for the proper functioning of the body, mind and soul.

Amsterdam

€195

Workshops - Breathing in Ecstacy Fully
booked

Breathing in Ecstacy

Met Arno Nistal Ten Veen

12 January 2019

Through a simple and deep breathing technique – Rebirthing – you will experience total relaxation, surrender and ecstasy! You will reconnect with your body and any tensions will be disappearing from your body with tingling sensations.

Amsterdam

€35

Workshops - Yoga & Ayurveda (50 hrs) Fully
booked

Yoga & Ayurveda (50 hrs)

Met Victoria (Tory) Hyndman

Begint op 23 January 2019

Yoga & Ayurveda are really impossible to bring apart, they are inseparable brother and sister, they are the union of the Universal Wisdom. The union of these two sciences brings forth a system of healing for physical, mental and spiritual health and happiness. The best way of learning and integrating anything into our life is through direct experience.

Amsterdam

€695

Workshops - Relax, Restore, Stillness Fully
booked

Relax, Restore, Stillness

Met Adelene Cheong

01 February 2019

This practice-based workshop offers Restorative Yoga to support Rest and healing, with time for stillness, reflection and meditation. Adelene is a leading teacher and trainer in Restorative Yoga and Meditation based in UK. Join her for an evening of exploring intimacy with self.

Amsterdam

€40

Workshops - Tension Release for Body and Mind Fully
booked

Tension Release for Body and Mind

Met Adelene Cheong

02 February 2019

Tensed, stuck, painful, restricted, knotted, tight? What is tension? What is the relativity between chronic pain, mental or emotional tension? In this experiential workshop, we will explore active release practices.

Amsterdam

€80

Workshops - Relax and Restore: An Introduction to Restorative Yoga Fully
booked

Relax and Restore: An Introduction to Restorative Yoga

Met Adelene Cheong

03 February 2019

'Deep Rest is not self-indulgence, it is self-preservation, it is respect for life.’ Adelene Cheong Rest is not a luxury, but a necessity - especially in our fast-paced society and digital age. Learn the art and science of relaxation, at the physical, emotional and mental level.

Amsterdam

€80

Workshops - Tools for a Stress Free Mind Fully
booked

Tools for a Stress Free Mind

Met Marije Paternotte

Begint op 17 February 2019

Using Yin Yoga, Mindulness and Breathing techniques to help us managing stress in daily life. We all know what stress feels like. Stress can be helpful to get things done or to run away when danger is imminent. Yet more often than not stress is an undesirable by-product of our busy lives.

Amsterdam

€40

Workshops - Ayurvedic Cooking Workshop Fully
booked

Ayurvedic Cooking Workshop

Met Martine van Beusekom

Begint op 21 February 2019

This Ayurvedic Cooking workshop is a beautiful way to get familiar with the basics of Ayurvedic cooking and nutrition. In this 3-day workshop, you will learn about nutrition and its benefits through an Ayurvedic lens, by experiencing both theory and practice in a hands-on cooking day.

Amsterdam

€250

Workshops - The Path of Astanga Yoga Fully
booked

The Path of Astanga Yoga

Met Claudia Pradella & Eva Ugolini

Begint op 23 February 2019

An In-depth study of Primary Series in its traditional method as taught by Sri K Pattabhi Jois of Mysore, with Claudia Pradella & Eva Ugolini.

Amsterdam

€1,390

Workshops - Trauma Sensitive Yoga: 20 hrs Foundational Training Fully
booked

Trauma Sensitive Yoga: 20 hrs Foundational Training

Met Esther van der Sande

Begint op 01 March 2019

Trauma Center Trauma Sensitive Yoga (TCTSY) : a 20-hrs Foundational Workshop for Yoga Teachers & Mental Health Professionals  

Amsterdam

€395

Workshops - The Essentials of Yoga : Pre Teacher Training (50 hrs) Fully
booked

The Essentials of Yoga : Pre Teacher Training (50 hrs)

Met Katiza Satya & Kevin Sahaj

Begint op 06 April 2019

This program is designed to prepare you for the experience of the Basic Teacher Training Intensive Retreat. Guided by Satya and Sahaj over a period of 7 days (50 hours), you will get a solid foundation from which to continue your practice in preparation for the Basic Training.

Amsterdam

€515

Workshops - Academy Open Day  | Ayurveda Fully
booked

Academy Open Day | Ayurveda

Met Various Teachers

Begint op 06 April 2019

We are organising another Academy Open Day for all students who like to deepen their Ayurveda practice and are thinking about joining the 4-years Ayurveda Practitioner Training (APT). Get a chance to meet teachers of the APT and ask any questions you might have about the study program.

Amsterdam

Vrij

Workshops - Chakra Healing Workshop Fully
booked

Chakra Healing Workshop

Met Katiza Satya & Kevin Sahaj

Begint op 10 May 2019

In our bodies there are seven chakras, or energy centres, that are responsible for the proper functioning of the body, mind and soul.

Den Haag

€195

Workshops - Ayurvedic Healing for Yoga Practice (50 hrs) Fully
booked

Ayurvedic Healing for Yoga Practice (50 hrs)

Met Coen van der Kroon & Liese van Dam

Begint op 10 June 2019

A 50-hour experiential training for Yoga Teachers, Yoga Therapists & experienced Yoga practitioners.

Amsterdam

€675

Workshops - Prenatal Yoga Foundation Training Fully
booked

Prenatal Yoga Foundation Training

Met Madina Tanekeyeva

Begint op 15 June 2019

We love seeing yoga being recommended by healthcare professionals during pregnancy. This is why you most probably had expectant moms as students in your classes too!

Amsterdam

€320

Workshops - Ayurvedic Nutrition Course I Fully
booked

Ayurvedic Nutrition Course I

Met Liese van Dam

Begint op 20 September 2019

This Ayurvedic nutrition course is for those who want to know what Ayurvedic nutrition can mean for them in a modern Western life. Going deeply into the basics of classical Ayurvedic nutrition, this course translates ancient knowledge into whatever is needed here and now in the West.

Amsterdam

€990

Workshops - The Essentials of Yoga : Pre Teacher Training (50 hrs) Fully
booked

The Essentials of Yoga : Pre Teacher Training (50 hrs)

Met Katiza Satya & Kevin Sahaj

Begint op 16 November 2019

This program is designed to prepare you for the experience of the Basic Teacher Training Intensive Retreat. Guided by Satya and Sahaj over a period of 7 days (50 hours), you will get a solid foundation from which to continue your practice in preparation for the Basic Training.

Amsterdam

€515