Besides lovely national teachers and musicians we’re happy to welcome
international teachers and musicians on a regular basis.
We hope to support and inspire your inner journey.
Met Sido Wijga
21 January 2017
New to Yoga? This Introduction to Yoga Program is the perfect way to begin (or reawaken) your yoga practice! We offer you a 2-hours’ introduction session and 5 beginners’ classes (within 30 days of your intro) for only 50 euro.
31 January 2017
We are honored to welcome Sri Sudhir Tiwari back in Amsterdam! We expect Sudhir to spend more time teaching at Delight Yoga in the fall, however we are very happy he will stop by for a day now to share with us some of his precious time.
Begint op 01 February 2017
Yoga and Ayurveda are like inseparable siblings; the union of Universal Wisdom. The combination of these two sciences brings forth a system of healing for physical, mental and spiritual health and happiness.
Met Hans Kloosterman
Begint op 08 February 2017
You will learn to meditate independently and will learn techniques to take on an objective stance against thoughts, feelings, and physical experiences in order to gain insight in the cause and effect of your own behaviour and that of others.
18 February 2017
Open up to the world of subtle energy. It is Delight Yoga’s pleasure to welcome Master Hector Ramos into the midst of our community. Master Hector and his wife, Deborah Quibell are dedicated to spread the teachings of healing and meditation.
Met Jenny Schoenmann
19 February 2017
You will be reintroduced to your inner child, being playful and heart lighted. Sirsasana (head stand), pincha mayurasana (forearm stand) and adho mukha vrksasana (hand stand) are those asanas in our yoga practice where the heart is higher than the head and gravity takes place. Inversions are very prominent in Yoga as they provide us with various physical health benefits like releasing back pain, better posture, improving digestion , boosting the immune system, glowing and healthy skin and many more. Mental benefits like improving concentration, being focused, thinking clear, better function of the brain, observation, memory. Balancing the hormones will make you feel better, relaxed and settled. Whether you are a looking to set the foundation for your first head stand, to kick up to handstand for the first time or want to refine and deepen your inversion practice, this workshop is for you. Together we will prepare, strengthen and focus the body and mind with a warming and energizing Vinyasa flow especially designed for the practice of inversions. You will be given the knowledge how to start and continue inverting safely with a good alignment during class, at home or with a partner. Moving in stages, breaking the postures down and detailed explanations allow every student to take it to their personal level, building confidence and exploring the journey rather than the final “destination”. Trying new and eventually challenging postures, stepping out of our comfort zone, bring us back into the present moment and in touch with ourselves. That’s where the journey begins. All levels welcome.
Begint op 24 February 2017
This Nutrition Course II is meant as a practice-oriented follow-up of Nutrition Course I, specifically dealing with practical case studies. More Ayurvedic physiology will be taken into the discussion based on cases at hand.
Met Tijn Touber
25 February 2017
Are you ready to deepen your meditation? We are happy to introduce you to the follow-up of the successful Art of Meditation workshop! In this follow-up workshop you'll dive deeper into the holistic aspects of meditation. Tijn will explain seven essential steps and initiations in life and how to activate these with simple meditation techniques - which you can use in every circumstance.
Met Sandra Carson
26 February 2017
Psoas, pelvis and core – awareness and alignment workshop The psoas is a deep muscle that is a major player in our body that has many jobs.
Begint op 01 March 2017
This Ayurvedic nutrition course is for those who want to know what ayurvedic nutrition can mean for them in a modern western life. Going deeply into the basics of classical ayurvedic nutrition, this course translates this ancient knowledge into whatever is needed here and now in the west.
04 March 2017
Through a simple and deep breathing technique – Rebirthing – you will experience total relaxation, surrender and ecstasy! You will reconnect with your body and any tensions will be disappearing from your body with tingling sensations. Everything within you will become more alive, you will start to vibrate, sparkle and tingle all over
Met Kimberly Poppe
25 March 2017
“Meditation is bringing the mind home.” —Sogyal Rinpoche, The Tibetan Book of Living and Dying New to Meditation? This Introduction to Meditation Workshop is the perfect way to begin (or reawaken) your meditation practice!
Begint op 01 April 2017
In the Western world we have achieved a high level of material comfort. Yet in spite of this, many people still experience discontentment and pain. This is because much suffering is not caused on a material level, but on a mental and spiritual level.
Begint op 11 April 2017
Yoga & Ayurveda is really impossible to bring apart, they are inseparable brother and sister, they are the union of the Universal Wisdom. The union of these two sciences brings forth a system of healing for physical, mental and spiritual health and happiness.The best way of learning and integrating anything into our life is through direct experience.
03 June 2017
Typically, we only use 30 percent of our full breathing potential. Because our breath is connected to prana (or life-force), this results in a continuous lack of energy. Additionally, 70 percent of our detox processes happen through our breath.
Begint op 07 June 2017
Yoga & Ayurveda is really impossible to bring apart, they are inseparable brother and sister, they are the union of the Universal Wisdom. The union of these two sciences brings forth a system of healing for physical, mental and spiritual health and happiness. The best way of learning and integrating anything into our life is through direct experience.
Met James Fox
Begint op 16 September 2017
Share the power of yoga with people impacted by trauma. The Prison Yoga Project, in collaboration with Delight Yoga, is offering a special workshop for yoga teachers and committed yoga practitioners interested in working with people who have been impacted by trauma.
Met Kevin Sahaj
Begint op 01 November 2017
Sahaja Healing yoga is a series of practices synthesized from Tibetan Yoga, Chinese Qi Gong, Hatha Yoga, Tibetan medicine and Ayurveda. Sahaja is a Sanskrit word meaning "spontaneous and natural" meaning the source of healing is within us as a natural spontaneous expression of connection and balance.