Workshops

Gegeven door onze ervaren internationale leraren.

Besides lovely national teachers and musicians we’re happy to welcome
international teachers and musicians on a regular basis.

We hope to support and inspire your inner journey.

Workshops - Open Day - International Yoga Day Fully
booked

Open Day - International Yoga Day

Met Various Teachers

21 June 2019

Celebrate International Yoga Day 2019 with us  Do you want to try yoga at Delight Yoga? During International Yoga Day 2019 on the 21st of June, we celebrate yoga with an Open Day at Delight Yoga Prinseneiland in Amsterdam. From 14:15 to 19:00 we offer several free classes in different styles to try out.

Amsterdam

Gratis

Workshops - Restorative Sound Journey : Summer Solstice Fully
booked

Restorative Sound Journey : Summer Solstice

Met Sido Wijga & Maximilliaan Cohen

21 June 2019

In this workshop, we will create an environment where you can relax and surrender. Using the universal language of sound and music soothing the mind. With restorative postures that fully support the body, the body can also dive into deep conscious rest.

Amsterdam

€ 25

Workshops - Introduction to Inversions Workshop Fully
booked

Introduction to Inversions Workshop

Met Adela Serrano

22 June 2019

A step by step workshop to start exploring handstand, headstand and forearm stand. Adela will lead you through a playful sequence full of the necessary actions that you need to understand to bring your body upside down!

Amsterdam

€ 35

Workshops - Academy Open Day  | Ayurveda Fully
booked

Academy Open Day | Ayurveda

Met Various Teachers

23 June 2019

We are organising another Academy Open Day for all students who like to deepen their Ayurveda practice and are thinking about joining the 4-years Ayurveda Practitioner Training (APT). Get a chance to meet teachers of the APT and ask any questions you might have about the study program.

Amsterdam

Gratis

Workshops - Healing Yoga Workshop Fully
booked

Healing Yoga Workshop

Met Ira Hardjosusono & Ingeborg Timmerman

23 June 2019

In this workshop, we will use various ways to connect to the different layers of our physical and energetical body.   By learning to work with blocked energy and how to free it up, the body will remember and recognise again how to be open. Lifeforce will flow freely and life becomes free and happy again. Life opens up to you in an effortless effort.

Amsterdam

€ 35

Workshops - Drishti & Bandha's in Astanga Yoga Fully
booked

Drishti & Bandha's in Astanga Yoga

Met Jurre Twijnstra

Begint op 23 June 2019

Ujjayi (breathing with sound), bandha (bonding the energy) and drishti (gazing point) are the three pillars of Astanga Yoga. Applying subtle changes to these concepts can make a big difference in your practice. Join Jurre for this workshop and explore the role of Bandha and Drishti in your Astanga practice.

Den Haag

€ 35

Workshops - From the inside out : the power of dance Fully
booked

From the inside out : the power of dance

Met Samadhi Dance Company

23 June 2019

Dance as a means to connect, transform and heal Dance is the expression of the unspoken, the mystical aspects of humanity that cannot be communicated through words. Inner movement is streamed into space, giving expression to deep seated desires, emotions, experiences and questions.

Amsterdam

€ 35

Workshops - Yoga & Mindfulness (50 hours) Fully
booked

Yoga & Mindfulness (50 hours)

Met Kristin Vikjord Paternotte

Begint op 24 June 2019

The integration of yoga and mindfulness takes us beyond the realm of asana and physical practice. We invite ourselves to an attitude of awareness, where kindness, compassion and curiosity is practiced for us to open the gateway to be in the moment, to freedom.

Amsterdam

€ 695

Workshops - Alignment Yoga for Pregnancy and Birth Fully
booked

Alignment Yoga for Pregnancy and Birth

Met Kamini Stam

Begint op 25 June 2019

This comprehensive course offers you the chance to get in-form-ed on how to align body and mind in preparation for a positive birth experience, wherever you'd like to birth. Kamini believes that an empowering birthing experience is a very important kick-off to a woman’s journey as a mother.

Amsterdam

€ 85

Workshops - Vastness of Life : a Kashmiri Tantra approach Fully
booked

Vastness of Life : a Kashmiri Tantra approach

Met Eric Baret

Begint op 28 June 2019

We are honored to have Eric Baret in Amsterdam offering an evening talk and a two-day workshop on Karshmiri Tantra Yoga. The approach offered in this workshop allows us to discover the psycho-physiological restrictions which prevent our body-mind from working harmoniously.

Amsterdam

€ 20 / € 195

Workshops - Motherheart Circle Fully
booked

Motherheart Circle

Met Lisanne Lambert-Stoop

28 June 2019

Our mothers   When we become mothers, our memories of how we were mothered as a child are often awakened. As we bond with our children, it brings to the surface feelings about our own very first relationship, our relationship with our mother. As we transition into motherhood, who we are as a daughter also changes.

Amsterdam

€ 25

Workshops - Energy Clearing Workshop Fully
booked

Energy Clearing Workshop

Met Juno Burger

05 July 2019

Whenever we think of liberation, peace or healing it is about the absence of that from which we apparently suffer; no more thoughts, conflict or pain. But what if true healing and peace will not come from the absence of what you think you suffer from but from the absence of that in you which is suffering?

Amsterdam

€ 144

Workshops - Boat to Bridge: The second half of the Ashtanga primary series Fully
booked

Boat to Bridge: The second half of the Ashtanga primary series

Met Megan Riley

Begint op 06 July 2019

In this class, we explore the Ashtanga poses from the elusive second half of the primary sequence, working on the transitions, vinyasa count, and pacing for the poses. Also, we will study the important connections from posture to posture that build the necessary lift and control needed to unlock the subtlety of these poses.

Den Haag

€ 35

Workshops - Introduction to Yoga Program Fully
booked

Introduction to Yoga Program

Met Adela Serrano

06 July 2019

New to Yoga?  This Introduction to Yoga Program is the perfect way to begin (or reawaken) your yoga practice! We offer you a 2-hours’ introduction session and 5 beginners’ classes (within 30 days of your intro) for only 60 euro.

Amsterdam or Den Haag

€ 60

Workshops - Lu Jong Tibetan Healing Yoga Fully
booked

Lu Jong Tibetan Healing Yoga

Met Mariette de Kroon

07 July 2019

Feel the whole Lu Jong series in a flow & experience the benefits.   Lu Jong Tibetan Yoga is a practice for health and happiness: effective, playful, gentle and powerful at the same time.

Amsterdam

€ 35

Workshops - Astanga Yoga 5-days Mysore Practice Fully
booked

Astanga Yoga 5-days Mysore Practice

Met Maria Paola Stefani & Sergio Rossetti

Begint op 10 July 2019

Lino Miele’s most senior teachers, Maria Paola and Sergio will be back with us in Amsterdam again this summer. They run the Astanga Yoga Research Institute in Rome and have nearly 20 years experience teaching astanga in the traditional method.

Amsterdam

€ 35 / € 160

Workshops - Astanga Yoga 5-days Mysore Practice (weekend only) Fully
booked

Astanga Yoga 5-days Mysore Practice (weekend only)

Met Maria Paola Stefani & Sergio Rossetti

Begint op 13 July 2019

Lino Miele’s most senior teachers, Maria Paola and Sergio will be back with us in Amsterdam again this summer. They run the Astanga Yoga Research Institute in Rome and have nearly 20 years experience teaching astanga in the traditional method.

Amsterdam

€ 100

Workshops - Ayurveda in Daily Life Fully
booked

Ayurveda in Daily Life

Met Victoria (Tory) Hyndman

13 July 2019

The Sanskrit word Ayurveda literally means ‘knowledge/wisdom of life’. Its main point is to understand and live your very own life in accordance with what is right for you as an individual, so that you may experience a happy, healthy life and reach your highest state of mental and physical wellbeing.

Amsterdam

€ 35

Workshops - Birth Circle for an Active Birth Fully
booked

Birth Circle for an Active Birth

Met Pascale Bonnet

14 July 2019

This circle will be an opportunity for pregnant women to experience the intimacy and empowerment of sharing their process with other women, in a safe and gentle environment.

Amsterdam

€ 40

Workshops - Yoga & Healing (50 hrs) Fully
booked

Yoga & Healing (50 hrs)

Met Kevin Sahaj

Begint op 10 August 2019

Sahaja Healing Yoga is a series of practices synthesized from Tibetan Yoga, Chinese Qi Gong, Hatha Yoga, Tibetan medicine and Ayurveda. Sahaja is a Sanskrit word meaning "spontaneous and natural" meaning the source of healing is within us as a natural spontaneous expression of connection and balance.

Amsterdam

€ 695

Workshops - Satsang Retreat Weekend Fully
booked

Satsang Retreat Weekend

Met Katiza Satya

Begint op 23 August 2019

"Merge with the truth of who you really are, until the Light and all its richness reveals itself. Manifesting in all your thoughts, all your words and all your actions. until there is no other place, no other time than this Here and Now. Until when you ask who are you, you know the absolute answer: “I am That I am.” - Satya

Amsterdam

€ 20 / € 90

Workshops - Finding Stillness : Yin Yoga & Mindfulness Training Fully
booked

Finding Stillness : Yin Yoga & Mindfulness Training

Met Marije Paternotte

Begint op 28 August 2019

A 35-hour Yin Yoga and Mindfulness Meditation Teacher Training.   This training is for yoga teachers who wish to offer the yin yoga practice as a doorway into Mindfulness Meditation and Buddhist practices. The training will be offered in the form of a retreat.

Amsterdam

€ 545

Workshops - Academy Open Evening | Pranayama Teacher Training Fully
booked

Academy Open Evening | Pranayama Teacher Training

Met Sri Sudhir Tiwari

30 August 2019

Delight Yoga is honored to present a 3-week Pranayama Teacher Training with Sri Sudhir Tiwari starting in 2020. Sri Sudhir Tiwari is dedicated to sharing his knowledge and expertise on Traditional Pranayama in the Kaivalyadhama lineage

Amsterdam

€ 15

Workshops - Foundational Course Pranayama (Pre-Teacher Training) Fully
booked

Foundational Course Pranayama (Pre-Teacher Training)

Met Sri Sudhir Tiwari

Begint op 31 August 2019

We are very happy and honoured to announce that Sri Sudhir Tiwari is coming back to Amsterdam for a whole weekend of teachings. We are grateful for his precious time that he is willing to spend with us.

Amsterdam

€ 170

Workshops - Ayurveda and Patanjali Fully
booked

Ayurveda and Patanjali

Met Victoria (Tory) Hyndman

31 August 2019

The beautiful book we know as the Yoga sutras of Patañjali is a body of wisdom that systematised and organised knowledge to one of the paths to Self realisation. It gives us practical tips and deep insights to support us on this human journey of awakening.

Amsterdam

€ 35

Workshops - Meditation Course : I Am Fully
booked

Meditation Course : I Am

Met Rolandjan Van Mulligen

Begint op 03 September 2019

This course is for those who are devoted to finding true peace within. A peace that is always there but mostly overlooked. We tend to give so much attention to thought-activity that we miss the peaceful I Am a pure state of Being. That serene felt sense which is prior to thought and emotion. 

Amsterdam

€ 95

Workshops - New to Yoga Course (4-weeks) Fully
booked

New to Yoga Course (4-weeks)

Met Alejandra Kemna

Begint op 03 September 2019

Are you new to Yoga?  This introduction to Yoga course offers a solid foundation into the practice of yoga to all new students! During this consecutive 4-week program with the same group and teacher, you will gradually be guided through the foundations of yoga postures, basic personal alignment, breathing practices and principles of relaxation and meditation.

Amsterdam

€ 50

Workshops - Breathing & Yoga Weekend Workshop Fully
booked

Breathing & Yoga Weekend Workshop

Met Max Strom

Begint op 06 September 2019

Vital Life - Better Sleep: Stress management This evening workshop deals directly with the modern plague of sleeplessness and stress.  In America, the Center for Disease Control has declared sleep disorder an epidemic, and this is happening in many industrial cities across the world.

Amsterdam

€ 50 / € 220

Workshops - Sound Bath Meditation : The Power of Sound Healing Fully
booked

Sound Bath Meditation : The Power of Sound Healing

Met Stacey Griffin

06 September 2019

A sound bath is a group healing experience that uses sound to induce a meditative state. It’s an almost effortless way to achieve a deeper meditation as the sounds help to facilitate shifts in our brainwaves.

Amsterdam

€ 25

Workshops - Breathing in Ecstacy Fully
booked

Breathing in Ecstacy

Met Arno Nistal Ten Veen

07 September 2019

Through a simple and deep breathing technique – Rebirthing – you will experience total relaxation, surrender and ecstasy! You will reconnect with your body and any tensions will be disappearing from your body with tingling sensations.

Amsterdam

€ 35

Workshops - Ayurveda & Yoga: Balance Your Health For Fall Fully
booked

Ayurveda & Yoga: Balance Your Health For Fall

Met Kirsten Drooger

07 September 2019

Did you know that the change of season has an immediate impact on your well-being and health? Ayurveda provides us with clear guidelines on how to live according to the seasons and cycles of nature to stay fit and healthy.

Amsterdam

€ 35

Workshops - Prison Yoga Training Fully
booked

Prison Yoga Training

Met James Fox

Begint op 13 September 2019

Offering Yoga and Mindfulness in Prisons and Jails.   The Prison Yoga Project, in collaboration with Delight Yoga, is offering a special workshop for yoga teachers and committed yoga practitioners interested in working with people who have been impacted by trauma.

Amsterdam

€ 350

Workshops - Yin Yoga Masterclass Fully
booked

Yin Yoga Masterclass

Met Daphne Luttger

Begint op 14 September 2019

​These 3 hour Yin Yoga masterclasses will give you the opportunity to explore your inner world. You'll be able to dive deep, as we stay longer in a pose, usually about 3-5 minutes.

Amsterdam

€ 35 / € 85

Workshops - Tibetan Yoga : Tsa Lung Workshop Fully
booked

Tibetan Yoga : Tsa Lung Workshop

Met Mariette de Kroon

14 September 2019

Tsa Lung helps to keep your inner Fire active. This dynamic practice from Tibet is training the life force and brings you home to your inner Power.

Den Haag

€ 35

Workshops - Ayurvedic Nutrition Course I Fully
booked

Ayurvedic Nutrition Course I

Met Liese van Dam

Begint op 20 September 2019

This Ayurvedic nutrition course is for those who want to know what Ayurvedic nutrition can mean for them in a modern Western life. Going deeply into the basics of classical Ayurvedic nutrition, this course translates ancient knowledge into whatever is needed here and now in the West.

Amsterdam

€ 990

Workshops - Astanga Sadhana Fully
booked

Astanga Sadhana

Met Claudia Pradella & Eva Ugolini

Begint op 21 September 2019

A practitioners’ program Exploring the depths of your yoga practice, according to the eight limbs of Astanga Yoga. This year long program is for the dedicated Astanga Yoga practitioners, already familiar with the traditional mysore-style of self practice and ready to expand the context of their yoga sadhana – spiritual practice.

Amsterdam

€ 1.995

Workshops - The Art of Meditation Fully
booked

The Art of Meditation

Met Tijn Touber

21 September 2019

Longing for a calm mind and a warm heart? For more inspiration and flow? At work and in relationships? Under all circumstances?

Amsterdam

€ 25

Workshops - Ayurvedic Marma Point Massage : workshop for couples Fully
booked

Ayurvedic Marma Point Massage : workshop for couples

Met Victoria (Tory) Hyndman

21 September 2019

Intimacy through loving touch This workshop is intended for couples to be in a sacred space and to dive deeper into intimacy with each other through the loving touch of Marma therapy. The Sanskrit word Marma means “Secret point”. 

Amsterdam

€ 35

Workshops - Aromatherapy and Gentle Yoga Workshop Fully
booked

Aromatherapy and Gentle Yoga Workshop

Met Francesca Gobeille

22 September 2019

Nourish your body with aromatherapy and gentle Yoga. Aromatherapy is the art of using fragrant, liquid plant essences to promote healing and balance in body and mind.

Amsterdam

€ 35

Workshops - Foundation on Ayurveda (50 hours) Fully
booked

Foundation on Ayurveda (50 hours)

Met Victoria (Tory) Hyndman

Begint op 25 September 2019

Yoga and Ayurveda are like inseparable siblings – the union of Universal Wisdom. The combination of these two sciences brings forth a system of healing for physical, mental and spiritual health and happiness.

Amsterdam

€ 695

Workshops - The Pranayama Journey Fully
booked

The Pranayama Journey

Met Arno Nistal Ten Veen

28 September 2019

Do you want to be able to breathe freely and fully? Would you like to have more energy on a daily basis? Have your yoga classes showed you the importance of conscious breathing? Discover and free yourself from inhibited breathing patterns and learn to breathe fuller and deeper.

Den Haag

€ 35

Workshops - Open your Heart : Backbend Workshop Fully
booked

Open your Heart : Backbend Workshop

Met Ellen Paalman

29 September 2019

The key to feeling healthy is sound functioning of the nervous system, since it is the nervous system that is responsible for all functions of the body including healing. It is therefore important to maintain a balance of strength and flexibility at the back of the body in the spine, where the spinal cord is housed.

Den Haag

€ 35

Workshops - Astanga Yoga 5 day Intensive Fully
booked

Astanga Yoga 5 day Intensive

Met Richard Freeman & Mary Taylor

Begint op 09 October 2019

We're very honoured to welcome Richard Freeman and Mary Taylor for the first time to Delight Yoga in Amsterdam to teach a 5 day intensive in the Vondelkerk.

Amsterdam

€ 595

Workshops - Academy Yoga | Open Day & Masterclass Fully
booked

Academy Yoga | Open Day & Masterclass

Met Katiza Satya

12 October 2019

The best way to learn is to experience. Delight Yoga Teacher Trainings provide a solid foundation for those who are seeking to explore the true gifts of yoga and share it with others.  Meet our primary teacher Katiza Satya and practice under her guidance. 

Amsterdam

€ 25

Workshops - Sva Dharma Practice & Sangha Day Fully
booked

Sva Dharma Practice & Sangha Day

Met Katiza Satya

13 October 2019

During the Sva Dharma Practice & Sangha Day, you are warmly invited to practice along with the students of the Advanced Teacher Training 2019 under the guidance of Katiza Satya and her teaching assistants.

Amsterdam

€ 80

Workshops - Benefit concert for Nepal with Manose Fully
booked

Benefit concert for Nepal with Manose

Met Manose & Friends

18 October 2019

Manose, the world renowned Bansuri flutist from Nepal working together with Deva Premal & Miten, will be performing in this charity concert for Nepalese children.

Amsterdam

€ 25

Workshops - Ayurvedic Massage Workshop Fully
booked

Ayurvedic Massage Workshop

Met Kirsten Drooger & Amanda Dries

Begint op 25 October 2019

This 3-day Ayurvedic Massage Workshop is the perfect way to start (or reawaken) your Ayurvedic massage skills. The basic principles of an Ayurvedic massage focussing on front, back and face will be explored. You wil also gain insights in the foundation of the three doshas: Vata, Pitta and Kapha and how to incorporate them into a simple ayurvedic massage.

Amsterdam

€ 295

Workshops - Chakras & Meridian Yoga Course Fully
booked

Chakras & Meridian Yoga Course

Met Skadi van Paasschen

Begint op 29 October 2019

Chakras are the main energy centres in the body and the Meridians are the channels through which the energy flows. In our bodies, there are seven Chakras, or energy centres, that are responsible for the proper functioning of the body, mind, and soul. 

Amsterdam

€ 85

Workshops - Astanga Yoga Intermediate Series : Refining the practice Fully
booked

Astanga Yoga Intermediate Series : Refining the practice

Met Eva Ugolini

Begint op 02 November 2019

Established in your Primary Series Astanga practice? Intermediate Series, also called Nadi Shodhana, meaning 'the cleansing of the nervous system', opens us to the energetic dimension of Astanga Yoga.

Amsterdam

€ 295

Workshops - Astanga Yoga : Practice Foundation Course Fully
booked

Astanga Yoga : Practice Foundation Course

Met Claudia Pradella & Ingrid Notten

Begint op 03 November 2019

Would you like to broaden your understanding of astanga yoga or would you like to establish a regular practice? Get confident with the main aspects of the Astanga Yoga system: breath, bandhas, drishti and vinyasa, and get a solid base from which you can continue your self-practice.

Amsterdam

€ 350

Workshops - Upside down : Inversions Workshop Fully
booked

Upside down : Inversions Workshop

Met Jenny Schoenmann

03 November 2019

Want to stand on your hands, head or arms with ease? This workshop will get you there! This workshop is open to everyone and focuses on headstand and introducing handstand.

Den Haag

€ 35

Workshops - Astanga Yoga Workshop Fully
booked

Astanga Yoga Workshop

Met Petri Räisänen

Begint op 07 November 2019

We are very happy to welcome Petri back in Amsterdam and The Hague, to experience directly the therapeutic effects of Astanga Yoga - from the hands of a great healer - and to learn more about pranayama, chanting, meditation, healing and hands-on adjustments!

Amsterdam

€ 35 / € 190

Workshops - Astanga Yoga Workshop Fully
booked

Astanga Yoga Workshop

Met Petri Räisänen

Begint op 09 November 2019

We are very happy to welcome Petri back in Amsterdam and The Hague, to experience directly the therapeutic effects of Astanga Yoga - from the hands of a great healer - and to learn more about pranayama, chanting, meditation, healing and hands-on adjustments!

Den Haag

€ 35 / € 190

Workshops - The Essentials of Yoga : Pre Teacher Training (50 hrs) Fully
booked

The Essentials of Yoga : Pre Teacher Training (50 hrs)

Met Katiza Satya & Kevin Sahaj

Begint op 16 November 2019

This program is designed to prepare you for the experience of the Basic Teacher Training Intensive Retreat, but can also be followed individually if you want to establish your own self-practice. Guided by Satya and Sahaj over a period of 7 days (50 hours), you will get a solid foundation from which to continue your yogic path.

Amsterdam

€ 515

Workshops - The Sacred Window of Pregnancy, Birthing and Postnatal through Ayurveda Fully
booked

The Sacred Window of Pregnancy, Birthing and Postnatal through Ayurveda

Met Victoria (Tory) Hyndman

16 November 2019

"Forty-two days for forty-two years" is a saying in Ayurveda meaning the food and lifestyle choices a new mother makes from the moment of giving birth to forty-two days (six weeks) after, will affect her next forty-two years physically, mentally and emotionally.

Amsterdam

€ 35

Workshops - Yin Yoga Special - Deep Tissue Release Fully
booked

Yin Yoga Special - Deep Tissue Release

Met Jasmijn Koelink

23 November 2019

De-stress, Recover and Relax In this workshop, you’ll experience the effect of Yin related yoga on your body in a long session – using a tennis ball. This will give you some insights and techniques to help you to become more flexible and you’ll learn to release tension and pain.

Amsterdam

€ 35

Workshops - Restorative Yoga Training (30hrs) Fully
booked

Restorative Yoga Training (30hrs)

Met Adelene Cheong

Begint op 27 November 2019

A 30-hours Relax and Restore Intensive. To 'rest', to 'relax' and to 'restore' is a natural vital process in our lives. Rest supports optimal physiological functioning, and promotes healing and growth.

Amsterdam

€ 545

Workshops - Exploring Ayurveda 3 day workshop Fully
booked

Exploring Ayurveda 3 day workshop

Met Victoria (Tory) Hyndman

Begint op 29 November 2019

Join Victoria Hyndman on this three-day exploration of Ayurveda. This appetizer into this rich system of healing and understanding our vessel housing our spirit (the body) is a little introduction to seeing yourself in a new light, from a new perspective.

Den Haag

€ 295

Workshops - Pranayama & Mantra Workshop Fully
booked

Pranayama & Mantra Workshop

Met Moena de Jong

14 December 2019

In this workshop, you will learn more about the background and theory of the magical power of Prana. Moena will teach you the practice of several breathing techniques that will both ground and uplift you.

Amsterdam

€ 35

Workshops - Trauma Sensitive Yoga : 20 hrs Foundational Training Fully
booked

Trauma Sensitive Yoga : 20 hrs Foundational Training

Met Esther van der Sande

Begint op 07 February 2020

Trauma Center Trauma Sensitive Yoga (TCTSY) : a 20-hrs Foundational Workshop for Yoga Teachers & Mental Health Professionals  

Amsterdam

€ 395

Workshops - Astanga Yoga Weekend Workshop Fully
booked

Astanga Yoga Weekend Workshop

Met Kino MacGregor

Begint op 22 May 2020

  We are very honoured to welcome back Kino for a long weekend of teachings in Amsterdam this spring. In her unique, inspirational and playful approach Kino helps all her students expand and deepen their understanding of yoga and life. Don’t miss the opportunity to practice with this unique Astanga yoga teacher!

Amsterdam

€ 250