Workshops

Gegeven door onze ervaren internationale leraren.

Alignment Yoga for Pregnancy and Birth

Met Kamini Stam

This comprehensive course offers you the chance to get in-form-ed on how to align body and mind in preparation for a positive birth experience, wherever you would like to birth.

 

Kamini Stam believes that an empowering birthing experience is a very important kick-off to a woman’s journey towards becoming a mother. It is an experience that they will remember for the rest of their days, and if empowered by it, they will realise their strength, from deep within. A strength we all have, a strength we all share.

 

Kamini’s passion for teaching pregnant women on how to align for labour and birth is rooted in her belief that informing expecting mothers about the alignment of body, mind, and spirit will bring them closer to being empowered by the birth of their babies and themselves as a mama.

What you will learn in this course:

  • Adapting ‘daily life’ movements to your pregnant body
  • Moving safely through pregnancy, labour and birth
  • Various breathing techniques
  • Neutral pelvic alignment
  • Freeing up the birthing space
  • Various birthing positions/moves
  • Pushing techniques

 

The course is suitable for pregnant women from around 20 weeks onwards.


Datum / Tijd

Locatie

Leraar

Prijs

09 November 2021, 19:30 - 21:00

Weteringschans

Kamini Stam

16 November 2021, 19:30 - 21:00

Weteringschans

Kamini Stam

23 November 2021, 19:30 - 21:00

Weteringschans

Kamini Stam

30 November 2021, 19:30 - 21:00

Weteringschans

Kamini Stam

Deze workshop is alleen beschikbaar als volledige cursus, totaalprijs:

€ 95

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Registratie

Je kunt je inschrijven voor deze workshop door te betalen met iDeal, Credit Card of PayPal via bovenstaande ‘Boek’ link. Volledige betaling is vereist om je plek te reserveren. Je inschrijving is bevestigd wanneer de betaling compleet is.

Annuleringsvoorwaarden

Krijg je je inschrijfgeld terug als je je deelname aan een workshop onverhoopt moet annuleren? Lees artikel 14 ‘Annulering Deelname Workshop’ van onze Algemene Voorwaarden om precies te weten waar je aan toe bent.

Over Kamini Stam

Kamini has always had a passion for movement. As a kid she was always outside, exploring her boundaries; climbing, dancing, moving!

A note on Wellbeing - Creating a safe and sacred space

We wish to create a safe and sacred space to study, practice and grow for everyone. Please take care of your own health and wellbeing while participating in classes, workshops and, trainings offered by Delight Yoga. If you're currently having any physical, emotional or mental issues, or prefer no hands-on adjustments, please make sure to discuss this with the teacher up front.