Workshops

Gegeven door onze ervaren internationale leraren.

Aromatherapy and Gentle Yoga Workshop

Met Francesca Gobeille


This workshop has taken place already, please visit our Workshop Page for a more recent offering of workshops and trainings.



Nourish and Ground for Winter. 

 

During the dark days of Winter, we invite you to nourish your body with aromatherapy and gentle Yoga. Aromatherapy is the art of using fragrant, liquid plant essences to promote healing and balance in body and mind. Aroma can have an immediate effect on our emotions and energy-levels.  The benefits of these potent oils, which include relaxation, stress-relief, and immune-system support, can enhance your yoga practice and support you through seasonal changes.

 

The class will begin with an introduction to aromatherapy. We'll continue with a yoga practice that includes easeful movement, Restorative Yoga, and mindfulness meditation. Essential oils tailored to the season - such as geranium, cardamom, cypress, or lavender - will be distributed at particular moments in class to enhance relaxation. All essential oils used are high-quality, 100% pure, and certified organic, straight from farm to bottle.    

 

Space is limited to 14 participants to ensure a nourishing and intimate experience. 

 

Please contact Francesca (sending an email to info@delightyoga.nl) if you have any allergies and in doubt about using aroma oils. If pregnant, please consult with your doctor about using essential oils prior to sign-up.   


Registratie

Je kunt je inschrijven voor deze workshop door te betalen met iDeal, Credit Card of PayPal via bovenstaande ‘Boek’ link. Volledige betaling is vereist om je plek te reserveren. Je inschrijving is bevestigd wanneer de betaling compleet is.

Annuleringsvoorwaarden

Krijg je je inschrijfgeld terug als je je deelname aan een workshop onverhoopt moet annuleren? Lees artikel 14 ‘Annulering Deelname Workshop’ van onze Algemene Voorwaarden om precies te weten waar je aan toe bent.