Gegeven door onze ervaren internationale leraren.

Children's Yoga (7-10 years) - Den Haag

Met Martine de Groot

This workshop has taken place already, please visit our Workshop Page for a more recent offering of workshops and trainings.

During a kids yoga class children will learn in a nourishing and non-competitive atmosphere to relax and have fun while at the same time they develop strength from within, coordination, flexibility and balance as well as greater body awareness, better focus and concentration. Children will discover all aspects of yoga, postures, breathing, concentration and self-awareness, in a playful way. 

Classes always have a theme that is related to the interest of the kids, stories are told and also yoga games and chanting are part of each class. In this way, they will learn about themselves: their strength, boundaries and what they can do with their body, breath and mind and how to go back to their centre.

But most important, yoga for kids is fun! 

Kids yoga is not about performance or competition, it is the enjoyment that counts. Happiness does not the depend on any entertainment, a kid in balance is just happy for no reason in any situation and will blossom in its own unique way. 


Je kunt je inschrijven voor deze workshop door te betalen met iDeal, Credit Card of PayPal via bovenstaande ‘Boek’ link. Volledige betaling is vereist om je plek te reserveren. Je inschrijving is bevestigd wanneer de betaling compleet is.


Krijg je je inschrijfgeld terug als je je deelname aan een workshop onverhoopt moet annuleren? Lees artikel 14 ‘Annulering Deelname Workshop’ van onze Algemene Voorwaarden om precies te weten waar je aan toe bent.

Over Martine de Groot

Martine de Groot

A note on Wellbeing - Creating a safe and sacred space

We wish to create a safe and sacred space to study, practice and grow for everyone. Please take care of your own health and wellbeing while participating in classes, workshops and, trainings offered by Delight Yoga. If you're currently having any physical, emotional or mental issues, or prefer no hands-on adjustments, please make sure to discuss this with the teacher up front.