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Feeding your Demons


This workshop can help you transform that which you are struggling with in your life into something you can take with you and will help you in the process. We call this our Ally. You can transform anything that you experience as negative: habits, depression, fears, dreams/nightmares, feelings towards a certain person.


A Demon is anything that obstructs the achievement of Freedom, of living your life freely and happily. It is not some weird terrifying thing. Everything we don't face in our lives will only get bigger or create blockages.


What happens in the mind impacts the cells in the body and vice versa. A visualisation that brings emotion out of the unconscious impacts the cells. It’s all connected. It’s a system guided by awareness on all levels. This intelligence or awareness or presence is what we would call the nature of mind, as opposed to the functioning of the mind. The Demons are energy that is blocked in various ways. So working with the power of the mind through imagination we liberate that blocked energy.


What to Expect

In this 3-hour workshop, you will first relax and go through a meditation to fully arrive and Be in the moment. After an introduction to the practice, you will go through a 5-step process.

After identifying the Demon and later on in the process the Ally, you will draw your Demon and Ally.

We will close the session by sitting quietly so you can experience the space that is available after the process is completed.


Materials for drawing will be available, but please feel free to bring your own. Learn more about 'Feeding your Demons' here.


Je kunt je inschrijven voor deze workshop door te betalen met iDeal, Credit Card of PayPal via bovenstaande ‘Boek’ link. Volledige betaling is vereist om je plek te reserveren. Je inschrijving is bevestigd wanneer de betaling compleet is.


Krijg je je inschrijfgeld terug als je je deelname aan een workshop onverhoopt moet annuleren? Lees artikel 14 ‘Annulering Deelname Workshop’ van onze Algemene Voorwaarden om precies te weten waar je aan toe bent.


A note on Wellbeing - Creating a safe and sacred space

We wish to create a safe and sacred space to study, practice and grow for everyone. Please take care of your own health and wellbeing while participating in classes, workshops and, trainings offered by Delight Yoga. If you're currently having any physical, emotional or mental issues, or prefer no hands-on adjustments, please make sure to discuss this with the teacher up front.